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Dealing with Depression: Simple Ways to Get Your Life Back
Author: Jan Marsh Format: Paperback Number of Pages: 183 Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage...
Over the Hill and Up the Wall
Author: Todd Alexander Format: Paperback Number of Pages: 320 A heart-warming journey with parents of a certain age and a son who thinks he knows best 'A bit like David...
50 Things Every Young Gentleman Should Know Revised and Expanded: What to Do, When to Do It, and Why
Author: John Bridges Format: Paperback Number of Pages: 208 In an ever-changing world, good manners never go out of style. These essential skills and tips will help you in several...
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Author: James Smith Format: Paperback Number of Pages: 304 *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book....
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
Author: Jennifer Ashton Format: Paperback Number of Pages: 320 ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan...
First Questions and Answers: Where does my food go?
Author: Katie Daynes Format: Board book Number of Pages: 12 Follow the fascinating journey of a forkful of food! From what happens when you swallow to why poo is brown,...
Self-care for Busy Mothers: Simple Steps to Find Peace and Balance
Author: Sarah Rudell Beach Format: Hardback Number of Pages: 144 Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be...
Gas Man
Author: Colin Black Format: Paperback Number of Pages: 304 10... 9... 8... 7... 6... That's about as far as you get, counting backwards, as you wait for surgery to begin...
Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential
Author: Matt Higgins Format: Paperback Number of Pages: 256 *A WALL STREET JOURNAL BESTSELLER!* In this gripping rags-to-riches instant classic, Matt Higgins provides the blueprint he used to go from...
13 Things Mentally Strong People Don't Do
Author: Amy Morin Format: Paperback Number of Pages: 320 From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views...
My Son's Not Rainman: One Man, One Autistic Boy, A Million Adventures
Author: John Williams Format: Paperback Number of Pages: 256 My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son...
How To Quit Smoking: The Ultimate SmokeFree Formula
Author: Professor Robert West (Professor of Health Psychology and Director of Tobacco Studies) Format: Paperback Number of Pages: 256 YOU CAN STOP SMOKING FOR GOOD. HOW TO QUIT SMOKING: THE...
Mindfulness Plain & Simple
Author: Oli Doyle Format: Paperback Number of Pages: 160 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and...
Belle de Jour's Guide to Men
Author: Belle de Jour Format: Paperback Number of Pages: 208 Belle de Jour is a woman who's met men of every conceivable type. She knows what they want and how...
Invitation to Meditation: How to Find Peace Wherever You Are
Author: Howard Cohn Format: Hardback Number of Pages: 120 Meditation is rapidly gaining mainstream popularity as a tool for finding peace in daily life, but there are no true gateway...
Boost: Supercharge Your Confidence
Author: Jasmin Kirkbride Format: Paperback Number of Pages: 160 See your self-belief soar. Feeling confident to the core isn t rocket science. It s what happens when powerful thoughts and...
The Magic of Crystals: For health, home and happiness
Author: Ken Taylor Format: Hardback Number of Pages: 96 Journey on the path of self-discovery through the magic of crystals. Whether you need the power to help you with your...
Wake Up!: The Powerful Guide to Changing Your Mind About What It Means to Really Live
Author: Lindsay Teague Moreno Format: Hardback Number of Pages: 240 What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Author: Owen O'Kane Format: Paperback Number of Pages: 272 Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help...
The Daily Check-In: A 60-Day Journey to Finding Your Strength, Faith, and Wholeness
Author: Michelle Williams Format: Hardback Number of Pages: 224 In The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed and...
Notes on Grief
Author: Chimamanda Ngozi Adichie Format: Hardback Number of Pages: 96 A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and...
Miss Independent: A Simple 12-Step Plan to Start Investing and Grow Your Own Wealth
Author: Nicole Lapin Format: Hardback Number of Pages: 288 Wall Street Journal BESTSELLER New York Times bestselling author of Rich Bitch and renowned money expert Nicole Lapin makes investing accessible...
Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
Author: Suzanne Gilberg-Lenz Format: Hardback Number of Pages: 304 "I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a...
The Confidence Code for Girls: Taking Risks, Messing Up, and Becoming Your Amazingly Imperfect, Totally Powerful Self
Author: Katty Kay Format: Hardback Number of Pages: 240 New York Times, USA Today, and Wall Street Journal Bestseller! Girls can rule the world-all they need is confidence. This empowering,...
A Pandemic Is Worldwide
Author: Sarah L. Thomson Format: Paperback Number of Pages: 40 Read and find out the science behind a pandemic and how to stay safe in this illustrated, informative nonfiction picture...
Wine Not?: A book of grown-up decisions
Author: Rosie Made a Thing Format: Hardback Number of Pages: 128 From award-winning greetings card designer Rosie Made a Thing comes an invaluable handbook for all of those afflicted with...
The Antiracist Kid: A Book About Identity, Justice, and Activism
Author: Tiffany Jewell Format: Hardback Number of Pages: 128 From the #1 New York Times bestselling author of This Book Is Anti-Racist, Tiffany Jewell, with art by Eisner-nominated illustrator Nicole...
Part-Time Working Mummy: A Patchwork Life
Author: Rachaele Hambleton Format: Paperback Number of Pages: 272 Hundreds of thousands of fans flock to the PART-TIME WORKING MUMMY page for its heartfelt posts, honest accounts of complicated family...
Mind & Bowl: A Guide to Mindful Eating & Cooking
Author: Joey Hulin Format: Hardback Number of Pages: 160 Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship...
The Little Big Things: The Inspirational Memoir of the Year
Author: Henry Fraser Format: Paperback Number of Pages: 176 THE SUNDAY TIMES BESTSELLER - NOW A MAJOR MUSICAL PRODUCTION 'Truly inspirational' J.K. Rowling 'Compulsory reading for anyone doubting the power...
Dance Your Dance: 8 Steps to Unleash Your Passion and Live Your Dream
Author: Laurieann Gibson Format: Paperback Number of Pages: 208 Now available in trade paper! A-list choreographer Laurieann Gibson guides creators of all kinds to embrace their passions and achieve success,...
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Author: Andy Puddicombe Format: Paperback Number of Pages: 272 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL...
Rituals for Life: A guide to creating meaningful rituals inspired by nature
Author: Isla Macleod Format: Hardback Number of Pages: 192 Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for...
The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
The Happy Workbook: The Feel-Good Activity Book
Author: Imogen Harrison Format: Paperback Number of Pages: 128 We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling...
The Little Book of Astrology: Use the Power of the Planets to Reveal Your Inner Destiny
Author: CICO Books Format: Hardback Number of Pages: 144 The Little Book of Astrology includes all the essential information about how the Sun, Moon, Mars and Venus - the most...
Questions and Answers About Growing Up for Boys and Girls
Author: Joanna Cole Format: Paperback Number of Pages: 96 A straight-forward, sensible, reassuring guide to sex and growing up, revised with the most up-to-date information. What do you want to...
Feel Good Club: A guide to feeling good and being okay with it when you're not
Author: Kiera Lawlor-Skillen Format: Paperback Number of Pages: 240 'A must have for your happiness toolkit' STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide...
How to Grow: Nurture Your Garden, Nurture Yourself
Author: Marcus Bridgewater Format: Hardback Number of Pages: 272 In this transformative guide, TikTok's most popular gardener, Marcus Bridgewater-aka Garden Marcus-offers lessons for growth rooted in lessons from the plant...
The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss
Author: Bex Gunn Format: Hardback Number of Pages: 304 'Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the...
The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
Author: Rob Hobson Format: Paperback Number of Pages: 192 'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be...
Engaging Adolescents: Parenting tough issues with teenagers
Author: Michael Hawton Format: Paperback Number of Pages: 216 Parenting teenagers can be tricky at the best of times. But when the tough issues arise - behavioural problems, unacceptable risk-taking,...
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Author: Robert Wright Format: Paperback Number of Pages: 336 From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to...
The Vile Village
Author: Lemony Snicket Format: Hardback Number of Pages: 272 NOW A NETFLIX ORIGINAL SERIES Dear Reader, You have undoubtedly picked up this book by mistake, so please put it down....
Basics to Brilliance Kids: New Edition
Author: Donna Hay Format: Hardback Number of Pages: 272 A new edition of Australia's favourite cookbook for kids and the modern family who love to eat, cook, celebrate and have...
STFU: The Power of Keeping Your Mouth Shut in a World That Won't Stop Talking
Author: Dan Lyons Format: Paperback Number of Pages: 288 Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that...
The Madness: A Memoir of War, Fear and PTSD
Author: Fergal Keane Format: Paperback Number of Pages: 304 BBC RADIO 4 BOOK OF THE WEEK An Irish Times book of the year 2022 A powerful, probing book about PTSD....
Menopausing: The positive roadmap to your second spring
Author: Davina McCall Format: Hardback Number of Pages: 304 Winner of The British Book Awards 2023 Overall Book of the Year 'We can't wait for this.' Red Menopausing is more...