{"title":"Positive Thinking and Mindfulness","description":"","products":[{"product_id":"9781447205852-the-warmth-of-the-heart-prevents-your-body-from-rusting-ageing-without-growing-old","title":"The Warmth of the Heart Prevents Your Body from Rusting: Ageing without growing old","description":"\u003cstrong\u003eAuthor: Marie de Hennezel\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \/ softback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eIn this eloquent meditation on ageing, Marie de Hennezel guides us through a true 'art of growing old'. She recalls her encounters as a clinical psychologist with extraordinary people who 'grow old gracefully' - and through her experience shows us how to make the most of this time in our lives, to avoid depression and to stay happy. She believes that wherever we grow old and whatever our circumstances, if we can maintain energy in our hearts and believe in the power of joy and human warmth, this can transform us and the way we look at the world.   This is a wonderful book with a powerful message that applies to everyone no matter how old they are.   'Timely and admirable... her essential idea - that old age should be a stage of life as full of potential as any other - will appeal to oldies who have no intention of just fading away' Mail on Sunday   'A beautifully written meditation on ageing. Author Marie de Hennezel argues that looking positively at ageing helps us make the most of a very previous time' Yours","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":39266944614597,"sku":"9781447205852","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/s-l640_41064d92-ded5-4354-a6b2-41cd0e9befb6.jpg?v=1614396287"},{"product_id":"9781800651609-smile-the-wisdom-of-joy-affirmations-and-quotations-to-inspire-happiness","title":"Smile: The Wisdom of Joy: Affirmations and Quotations to Inspire Happiness","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Discover the joy, hope and vitality readily available every day in this awesome collection of uplifting messages and inspiring images. \u003c\/p\u003e\u003cp\u003e A smile is worth a thousand words and is capable of spreading joy. Did you know that...\u003cbr\u003e * smiling can improve your health?\u003cbr\u003e * around the world we all smile in the same language?\u003cbr\u003e * the more you smile the happier you are, including those around you? \u003c\/p\u003e\u003cp\u003e So much depends on our attitude and how we look at life. Filled with stunning images and insightful words that capture feelings of delight and wellbeing, be transported by\u003cb\u003e Smile: The Wisdom of Joy\u003c\/b\u003e. Whether to start your day, end your day or for in between times when you need a little pick-me-up, this book will remind you of the many ways to experience joy daily - through pleasure, nature, humour, home life, people, acceptance, creativity, generosity, gratitude, kindness... the list is endless. Something wonderful is about to happen. The joyful possibilities await. Are you ready? \u003c\/p\u003e\u003cp\u003e 'Keep on knocking and the joy that is inside you will find a window and look out to see who is there.' - Rumi \u003c\/p\u003e\u003cp\u003eConceived and created by \u003cb\u003eCICO Books\u003c\/b\u003e.\u003c\/p\u003e","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":44094878515419,"sku":"9781800651609","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/9781800651609.jpg?v=1683600638"},{"product_id":"9780008653453-how-to-be-confident-the-new-book-from-the-international-number-1-bestselling-author","title":"How to Be Confident: The new book from the international number 1 bestselling author","description":"\u003cstrong\u003eAuthor: James Smith\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eFrom two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life.  Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":44868914938075,"sku":"9780008653453","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/9780008653453.jpg?v=1708336055"},{"product_id":"9780063094420-the-unfolding-an-invitation-to-come-home-to-yourself","title":"The Unfolding: An Invitation to Come Home to Yourself","description":"\u003cstrong\u003eAuthor: Arielle Estoria\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 224\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003e\"A moving, fresh, unique poetry collection and a generous invitation into the mind of the poet. Both a galvanizing wake-up call and a tender lullaby.\" - Glennon Doyle, author of the #1 New York Times bestseller Untamed  \"What I love about Arielle's writing is that she takes readers on this journey step by step, filled with wisdom and grace. This book will help anyone seeking to unfold into their bloom.\" - Morgan Harper Nichols, author of All Along You Were Blooming and Peace is a Practice  In this beautiful collection of poems, essays, and meditations, Arielle Estoria tenderly reveals the places in her life where she has been broken open and mended back together in new ways. In doing so, she shows each of us how when we walk through our own process of \"unfolding,\" though it may be uncomfortable at times, there is light on the other side. Let these words guide your soul, and return home to the person you were always meant to be.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":44868915855579,"sku":"9780063094420","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/9780063094420.jpg?v=1708336078"},{"product_id":"9780008552961-retail-total-reset-quit-living-to-work-and-start-working-to-live","title":"Total Reset: Quit Living to Work and Start Working to Live","description":"\u003cstrong\u003eAuthor: Sinead Brady\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eSay goodbye to the religion of work and hello to a more balanced life  Do you lie awake worrying about Monday mornings? Find yourself checking work emails on the weekend? Does career progression feel like a pipedream?  In Total Reset Ireland's leading career psychologist Sinead Brady is here to show you that your job doesn't have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.  The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we'll need to debunk age-old myths that influence our decisions - like the idea of the 'work-life balance' - look at how key moments in our working life can come to define us, and reassess our true priorities.  Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45001726296283,"sku":"9780008552961-RETAIL","price":26.39,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/9780008552961.jpg?v=1709854477"},{"product_id":"9780008318635-retail-game-changers-what-leaders-innovators-and-mavericks-do-to-win-at-life","title":"Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life","description":"\u003cstrong\u003eAuthor: Dave Asprey\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \/ softback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 256\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eThe bestselling author of Head Strong and The Bulletproof Diet answers the question \"How do I kick more ass?\"-providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and business.  When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do-and what makes them happiest? And so, at the end of each interview, Dave began asking the same question: \"What are your top three recommendations for people who want to kick more ass?\" Combing through the recordings, looking for patterns and common threads, he found that the wisdom gleaned from these highly successful people can be distilled into three main categories: body, mind, and spirit. Game Changers is the culmination of Dave's years-long statistical analysis of these conversations, offering forty-six science-backed, high performance \"laws\" that are a virtual playbook for how to become not only more successful, but also happier and healthier. Each chapter of Game Changers is structured around one of these laws. Dave combines anecdotes from game changers like Daniel Amen, David Perlmutter, Arianna Huffington, Dan Harris, and Tim Ferriss with his own research and practical advice that readers can put into action immediately. From practising gratitude and mindfulness to prioritising social connections and sex, taming fear and anxiety to optimising nutrition and movement, Dave brings together the wisdom of today's game-changers to help everyone optimise their lives.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45025000390875,"sku":"9780008318635-RETAIL","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/9780008318635_dfbe9574-e042-4b5f-95d1-fed0e1d932fb.jpg?v=1710317524"},{"product_id":"9780008595234-grow-fill-your-world-with-plants-national-trust","title":"GROW: Fill your world with plants (National Trust)","description":"\u003cstrong\u003eAuthor: Robyn Booth\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 176\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eDiscover the joy of growing and using plants indoors and outdoors, no matter how limited your space.  This beautifully illustrated book is a modern, fresh take on gardening that shows how anyone can grow their own vegetables, create a mini wildflower meadow or learn how to make the most of their houseplants. And you don't need your own garden to get started. Creating a thriving window box, choosing suitable plant pots for a desktop oasis or joining a local community garden are perfect ways to experience the joys of gardening.  Learn which plants will encourage wildlife, discover what works best for your space (no matter how small), find inspiration, experiment with colour, texture and techniques. Whatever you choose to grow, you'll be doing one of the best activities there is to enhance your sense of well-being and improve your physical health - so grab those seeds, pick up the watering can and get growing!","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45063561085147,"sku":"9780008595234","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/9780008595234_2f37ba6a-77ba-41e2-bc96-602315ede2a9.jpg?v=1710753026"},{"product_id":"9781524884659-retail-rupi-kaurs-writing-prompts-gratitude","title":"Rupi Kaur's Writing Prompts Gratitude","description":"\u003cstrong\u003eAuthor: Rupi Kaur\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Cards\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 71\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eRupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper connection with the self. While focusing on the theme of gratitude, use this card deck as a part of your daily ritual to inspire appreciation and creativity. We hope it becomes a tool for you to continue to discover more about your inner and outer worlds, and a light to help navigate you through it all.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45076916142299,"sku":"9781524884659-RETAIL","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781524884659.jpg?v=1710999919"},{"product_id":"9781400238453-collecting-confidence-start-where-you-are-to-become-the-person-you-were-meant-to-be","title":"Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be","description":"\u003cstrong\u003eAuthor: Kim Gravel\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 224\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eShowcasing the confidence she's gathered from her own life journey, Kim Gravel--beloved QVC star and creator of Belle by Kim Gravel and Belle Beauty--invites you to look at yourself with a fresh new lens, encouraging you to start where you are and become the person you were meant to be.  In Collecting Confidence, Kim reminds you that you are not your current circumstance. You are not your current habits. Where you are right now is, in fact, simply your starting place to become who you're meant to be. If you've lost your way and forgotten who you are, this book will     equip you to glean empowerment from life's lowest moments. blend down-home wisdom with laugh-out-loud humor. inspire you with no-holds-barred stories from Graceland to Piggly Wiggly. help you understand the importance of how you see yourself. change your perspective to realize mistakes can be stepping stones.     Now is the time to be still, listen to God, and start collecting confidence one step, one lesson, one experience, and even one mistake at a time. As Kim says, \"You can't be authentic in the world if you can't be real with yourself.\" Collecting Confidence is a sumptuous collection of life experiences, hard-earned wisdom, and unexpected blessings.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45103665250523,"sku":"9781400238453","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781400238453.jpg?v=1711444652"},{"product_id":"9781922539915-retail-the-dragonfly-in-the-haze-a-being-human-guide-to-creating-meaningful-connection","title":"The Dragonfly in the Haze: A Being Human guide to creating meaningful connection","description":"\u003cstrong\u003eAuthor: Dr. Carrie Hayward (Clinical Psychologist)\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 40\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eA specialist in human psychology explores our increasing disconnection with the physical world, and its impact on leading a meaningful life.Meet Walter. Walter is waiting on some important news, but his world grows increasingly hazy as he distracts himself with his devices. Will it make a difference to Walter in the end if the news is good or bad?   The Dragonfly in the Haze emphasises the importance of staying present and living consciously. The concise, insightful narrative uses metaphor to delve into the complex workings of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. It is an essential guide for those who seek to lead a purposeful life filled with meaning and deep connections with others.   The Being Human Series   This is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with life's challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45104094413019,"sku":"9781922539915-RETAIL","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781922539915.jpg?v=1711447459"},{"product_id":"9781922539885-retail-the-lost-sun-a-being-human-guide-to-weathering-lifes-storms","title":"The Lost Sun: A Being Human guide to weathering life's storms","description":"\u003cstrong\u003eAuthor: Dr. Carrie Hayward (Clinical Psychologist)\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 40\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eA profound and impactful lesson on coping with life's unexpected changes, from a specialist in Acceptance and Commitment Therapy.   Winnie is experiencing psychological distress due to an unwelcome change in her life. When her attempts to control the situation only heighten her distress, she embarks on a journey to find her lost 'sunshine'. Will she discover the true source of happiness and meaning in her life?    The Lost Sun explores the difficulty of dealing with change, something that affects us all as humans. The concise, insightful narrative uses metaphor to delve into the complex workings of human psychology making them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. The result is an essential guide for leading a confident and fulfilling life amidst adversities.   The Being Human Series   This is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with life's challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45104095822043,"sku":"9781922539885-RETAIL","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781922539885.jpg?v=1711447463"},{"product_id":"9780062845023-secondhand-crushing-it-how-great-entrepreneurs-build-business-and-influence-and-how-you-can-too","title":"Crushing It!: How Great Entrepreneurs Build Business and Influence - and How You Can, Too","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: Gary Vaynerchuk\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eFour-time New York Times bestselling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate path in favor of pursuing their dreams by building thriving businesses and extraordinary personal brands.  In his 2009 international bestseller Crush It, Gary insisted that a vibrant personal brand was crucial to entrepreneurial success, In Crushing It!, Gary explains why that's even more true today, offering his unique perspective on what has changed and what principles remain timeless. He also shares stories from other entrepreneurs who have grown wealthier-and not just financially-than they ever imagined possible by following Crush It principles. The secret to their success (and Gary's) has everything to do with their understanding of the social media platforms, and their willingness to do whatever it took to make these tools work to their utmost potential. That's what Crushing It! teaches readers to do.  In this lively, practical, and inspiring book, Gary dissects every current major social media platform so that anyone, from a plumber to a professional ice skater, will know exactly how to amplify his or her personal brand on each. He offers both theoretical and tactical advice on how to become the biggest thing on old standbys like Twitter, Facebook, YouTube, Instagram, Pinterest, and Snapchat; podcast platforms like Spotify, Soundcloud, iHeartRadio, and iTunes; and other emerging platforms such as Musical.ly. For those with more experience, Crushing It! illuminates some little-known nuances and provides innovative tips and clever tweaks proven to enhance more common tried-and-true strategies.  Crushing It! is a state-of-the-art guide to building your own path to professional and financial success, but it's not about getting rich. It's a blueprint to living life on your own terms.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":45125572329691,"sku":"9780062845023-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/md22834192632.jpg?v=1711589160"},{"product_id":"9781524884659-rupi-kaurs-writing-prompts-gratitude","title":"Rupi Kaur's Writing Prompts Gratitude","description":"\u003cstrong\u003eAuthor: Rupi Kaur\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Cards\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 71\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eRupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper connection with the self. While focusing on the theme of gratitude, use this card deck as a part of your daily ritual to inspire appreciation and creativity. We hope it becomes a tool for you to continue to discover more about your inner and outer worlds, and a light to help navigate you through it all.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45129854288091,"sku":"9781524884659","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781524884659_3b80e58f-18e6-426a-af9e-a59b3b2212bb.jpg?v=1711628045"},{"product_id":"9781797216133-start-more-than-you-can-finish-a-creative-permission-slip-to-unleash-your-best-ideas","title":"Start More Than You Can Finish: A Creative Permission Slip to Unleash Your Best Ideas","description":"\u003cstrong\u003eAuthor: Becky Blades\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 240\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eIn Start More Than You Can Finish, Becky Blades empowers readers to become 'stARTists': initiators with a bias for action and the courage to ignite ideas. Blades introduces the concept of 'stARTistry', spotlighting the 4-step change-making process we all use to subconsciously start. Using digestible data, humorous and honest personal experience, interviews with artists and entrepreneurs, and assignments to help you get started, Start More Than You Can Finish challenges the tropes our dads, moms, and third-grade teachers told us about finishing. In today's world, we must, in fact, start more than we can finish.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45129944826075,"sku":"9781797216133","price":22.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781797216133.jpg?v=1711628307"},{"product_id":"9780349415864-retail-so-good-they-cant-ignore-you","title":"So Good They Can't Ignore You","description":"\u003cstrong\u003eAuthor: Cal Newport\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 304\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eCal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - and not necessarily their passion - that determines their career path.     Newport, who graduated from Dartmouth College (Phi Beta Kappa) and earned a PhD. from MIT, contends that trying to find what drives us, instead of focusing on areas in which we naturally excel, is ultimately harmful and frustrating to job seekers.    The title is a direct quote from comedian Steve Martin who, when once asked why he was successful in his career, immediately replied: \"Be so good they can't ignore you\" and that's the main basis for Newport's book. Skill and ability trump passion.     Inspired by former Apple CEO Steve Jobs' famous Stanford University commencement speech in which Jobs urges idealistic grads to chase their dreams, Newport takes issue with that advice, claiming that not only is this advice Pollyannish, but that Jobs himself never followed his own advice.    From there, Newport presents compelling scientific and contemporary case study evidence that the key to one's career success is to find out what you do well, where you have built up your 'career capital,' and then to put all of your efforts into that direction.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45277529931995,"sku":"9780349415864-RETAIL","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780349415864.jpg?v=1712888660"},{"product_id":"9780008552961-total-reset-quit-living-to-work-and-start-working-to-live","title":"Total Reset: Quit Living to Work and Start Working to Live","description":"\u003cstrong\u003eAuthor: Sinead Brady\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eSay goodbye to the religion of work and hello to a more balanced life  Do you lie awake worrying about Monday mornings? Find yourself checking work emails on the weekend? Does career progression feel like a pipedream?  In Total Reset Ireland's leading career psychologist Sinead Brady is here to show you that your job doesn't have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.  The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we'll need to debunk age-old myths that influence our decisions - like the idea of the 'work-life balance' - look at how key moments in our working life can come to define us, and reassess our true priorities.  Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45322860855515,"sku":"9780008552961","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008552961.jpg?v=1713181434"},{"product_id":"9780340933329-the-cosmic-ordering-service-its-fantastic-noel-edmonds","title":"The Cosmic Ordering Service: 'It's fantastic' (Noel Edmonds)","description":"\u003cstrong\u003eAuthor: Barbel Mohr\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 112\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eTHE COSMIC ORDERING SERVICE is recognised as the book that turned TV presenter Noel Edmonds' life around. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes - just by placing an order with the universe.  She has used the Cosmic Ordering Service to gain her dream job, the ideal man, money, health - even a castle to live in! Mohr has taught hundreds and thousands of others how to listen to their inner voice, place their order, sit back, and let marvellous things happen.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45322864394459,"sku":"9780340933329","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780340933329.jpg?v=1713181582"},{"product_id":"9780349428185-be-the-love-seven-ways-to-unlock-your-heart-and-manifest-happiness","title":"Be the Love: Seven ways to unlock your heart and manifest happiness","description":"\u003cstrong\u003eAuthor: Sarah Prout\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eThe bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.    Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing.    By following the seven pieces of advice and trying them in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results, whether that's within your career, relationships, or something as simple as your own self-confidence as you walk down the street.     If you live your life with self-love and self-compassion as your North Star, then you will thrive.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45322867769563,"sku":"9780349428185","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780349428185.jpg?v=1713181745"},{"product_id":"9781787836778-you-grow-girl-empowering-quotes-and-statements-for-girls-who-are-wild-and-free","title":"You Grow Girl: Empowering Quotes and Statements for Girls Who Are Wild and Free","description":"\u003cstrong\u003eAuthor: Summersdale Publishers\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 160\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eOh, how she blossoms    Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45342665703643,"sku":"9781787836778","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781787836778_8cd29983-e755-46f1-9fa3-a00fbedda787.jpg?v=1713265267"},{"product_id":"9781841885155-start-where-others-stop-9-strategies-for-optimising-your-mind-from-the-star-of-bbcs-gladiators","title":"Start Where Others Stop: 9 strategies for optimising your mind from the star of BBC's Gladiators","description":"\u003cstrong\u003eAuthor: Zack George\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 256\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eBuild Resilience and Smash Your Goals!    'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast    ______________________    Set goals. Overcome challenges. Achieve Anything     Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.     Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.     With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.    ______________________    'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45342677860571,"sku":"9781841885155","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781841885155.jpg?v=1713265632"},{"product_id":"9780060930141-retail-choice-theory-a-new-psychology-of-personal-freedom","title":"Choice Theory: A New Psychology of Personal Freedom","description":"\u003cstrong\u003eAuthor: William Glasser, M.D.\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 368\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eDr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.    For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45378749366491,"sku":"9780060930141-RETAIL","price":22.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780060930141_2999bc98-ec5a-4895-a01b-aa76af5253e8.jpg?v=1713605427"},{"product_id":"9780349433318-microjoys-finding-hope-especially-when-life-is-not-okay","title":"Microjoys: Finding Hope (Especially) When Life is Not Okay","description":"\u003cstrong\u003eAuthor: Cyndie Spiegel\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eBighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.     Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, deep memories, subtle treasure, and ordinary delights that surround us: a polka-dot dress on a thrift store shelf. A dear friend's kindness at just the right time. The neighborhood spice shop. A beloved family tradition. The simple quietude of being in love. A cherished recipe.    Cyndie Spiegel first began taking note of microjoys during the most difficult year of her life - when she experienced back-to-back unprecedented and devastating losses - and she found that these fleeting moments of hope helped her move through each day with a semblance of comfort and a lot more joy.    Through beautifully written chapters and prompts, Cyndie shares the microjoys that have kept her going through tough times and shows us how we can learn to see the microjoys in our own lives. Microjoys don't change the truth of loss or make grief any more convenient, but they allow us to temporarily touch joy, keeping us buoyed and moving forward, one moment at a time.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45389711311067,"sku":"9780349433318","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780349433318.jpg?v=1713744866"},{"product_id":"9780008263669-retail-self-leadership-and-the-one-minute-manager-gain-the-mindset-and-skillset-for-getting-what-you-need-to-succeed","title":"Self Leadership and the One Minute Manager: Gain the mindset and skillset for getting what you need to succeed","description":"\u003cstrong\u003eAuthor: Ken Blanchard\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 208\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eTwenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.  In this captivating business parable, bestselling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job. During a series of talks with a gifted magician named Cayla, Steve comes to realize the power of taking responsibility for his situation and not playing the victim. Passing along the knowledge she has learned from The One Minute Manager, Cayla teaches Steve the three tricks of self leadership. These three techniques not only empower him to keep his job, but give him the skills he needs to keep growing, learning, and achieving.  The primary message of SELF-LEADERSHIP AND THE ONE MINUTE MANAGER is that power, freedom, and autonomy come from having the right mindset and the skills needed to take personal responsibility for success.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45396438712539,"sku":"9780008263669-RETAIL","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008263669.jpg?v=1713759294"},{"product_id":"9781401910747-secondhand-count-your-blessings","title":"Count Your Blessings","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: John F. DeMartini\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 272\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eYou could lead the life you'd love, if only you lived the one you've been given!  Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what you've got forms the basis of 25 principles that will help you to live a healthy and fulfilling life. Through real-life examples, exercises, meditations, and affirmations, Dr. Demartini shows how you can use and develop your own inner resources, just by living in the present moment.   How to turn any stressful situation into an inspiring learning experience Transform the negativity of your fears and problems into positive actions Discover your goals and how to stick to them Learn to love what you do How to create more loving relationships   Count Your Blessings will be the source or inspiration you will come back to again and again.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":45477905334491,"sku":"9781401910747-SECONDHAND","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781401910747-us-300.jpg?v=1714445144"},{"product_id":"9781944788773-secondhand-kids-dont-get-cancer-the-remarkably-inspiring-story-of-michael-crossland","title":"Kids Don't Get Cancer: The Remarkably Inspiring Story of Michael Crossland","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: Michael Crossland\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 146\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eMichael has an absolute passion and belief in people's ability to change direction and become who they truly want to be and achieve success. This passion stems from his own story ...     Before Michael was even one year old, he was diagnosed with an aggressive cancer of the central nervous system - a tumour had taken over half of his tiny body. The chance of Michael surviving was virtually non-existent. He started chemotherapy at 1 year old and by his second birthday, doctors had basically given up all hope. His only hope was taking part in a drug trial program - a program of which Michael was the only participant to survive the treatment. Although he survived, he was left with some permanent scars - only one lung, a damaged heart and a sensitive immune system.     Michael Crossland sets an example for all of us. He's a man who has faced (and still faces) extreme challenges in life, but he never gives up. And despite his own obstacles, he always puts others before himself and gives so much to people in need.     A true inspiration. A true hero.     About the Author:     As one of Australia's most sought after inspirational speakers Michael has defied the odds of a life threatening cancer to build his life of exceptional achievements. He is a regular inspirational speaker for corporations, schools, professional sporting organisations and universities throughout the world. In the last 12 months Michael has presented in front of over 250,000 people around the globe. His journey has been shared on many TV programs including Fox Sports, ABC, ChannelSeven \u0026amp; Nine networks, Full Potential TV, The Get Inspired Project, Inspire Me Today program and countless radio shows throughout America, Fiji and Australia.     Along with his award winning program about his life on Australian Stories, Michael has also recently featured in a humanitarian documentary about the countless lives saved through his orphanage and school in Haiti that he is involved with.     Diagnosed before his first birthday and spending over 1\/4 of his life in hospital, doctors told him school and sport were not options. Infection and fatigue were too great a risk, reaching his teenage years would be a miracle. His only wish was to lead a normal life and be able to do all the things that other kids took for granted every day.     But he had a dream and the undying determination to achieve the impossible... No matter the size of the obstacles that lay ahead. Now, an accomplished businessman, National Ambassador for Camp Quality, Australian of the Year finalist, Australia Day Ambassador and international hall of fame inductee, Michael inspires people from all walks of life.     It is no doubt he has a heart for giving and a skill to engage people from all walks of life. Within the last five years he has gone from being one of the youngest State Development Managers for one of the largest companies in the world, to running five banks then leaving his finance career to follow his dreams in making a global impact and he certainly has done that!     Michael's story \"Field of Dreams\" was documented on Australian Story, ABC TV television. Through this documentary, his message touched the hearts of a nation, with his story of how he overcame seemingly insurmountable obstacles to achieve success in both his personal and professional life.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":45477933416667,"sku":"9781944788773-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781944788773-us-300.jpg?v=1714446046"},{"product_id":"9780008336523-secondhand-zero-negativity-the-power-of-positive-thinking","title":"Zero Negativity: The Power of Positive Thinking","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: Ant Middleton\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 336\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eNO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY  There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven't been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.  Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.  This book will not tell you who to be, where you should live, or what job you should do. That's up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":45493208088795,"sku":"9780008336523-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008336523-us-300.jpg?v=1714802613"},{"product_id":"9780760376942-power-up-your-creativity-ignite-your-creative-spark-develop-a-productive-practice-set-goals-and-achieve-your-dreams","title":"Power Up Your Creativity: Ignite Your Creative Spark - Develop a Productive Practice - Set Goals and Achieve Your Dreams","description":"\u003cstrong\u003eAuthor: Rachael Taylor\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 152\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eIn Power Up Your Creativity, author Rachael Taylor-successful artist and pattern designer and the co-founder of the Make It in Design creative education platform-shares motivation and guidance for creatives who want to take their vision, energy, and output to the next level, no matter what their starting point. The book covers how to get started, find and sustain inspiration, and cultivate creative courage; clarify one's vision and consider how and when to evolve; stay motivated and establish creative longevity; shift gears to set sights on the next goal as each one is reached; and create with intention and acknowledge-and embrace-one's creative power.  Power Up Your Creativity offers practical advice and support for anyone who wants to supercharge their creative game and achieve their creative goals and dreams, whether they're just starting out on a creative path or looking to fruitfully channel their creative practice toward a career or side hustle.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45528281678043,"sku":"9780760376942","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780760376942.jpg?v=1715423806"},{"product_id":"9781789562163-finding-my-right-mind-one-womans-experiment-to-put-meditation-to-the-test","title":"Finding My Right Mind: One Woman's Experiment to Put Meditation to the Test","description":"\u003cstrong\u003eAuthor: Vanessa Potter\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 256\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eWhen Vanessa Potter woke up one day to find herself blind and paralysed, she was stunned to discover that it was meditating, not drugs, that saved her mind. Convinced she had more to learn, she embarked on her own consciousness road-trip, exploring the major schools of meditation, along with hypnotherapy and psychedelics.   In order to objectively record her journey, Cambridge neuroscientists measured her brain activity, with their observations and results featured within the book. Offering a detailed snapshot of each practice, Vanessa provides an unusually voyeuristic glimpse into how powerful meditating can be. After 300 hours of sitting still, the scientists and Vanessa reveal whether meditation lived up to the hype and provided the key to contentment.   Funny and wry, this is a unique take on citizen science, delving beneath the surface of meditation to reveal the fascinating world of the mind and the possibilities within. Books on meditation normally teach us how to meditate - not about what happens when we try.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45553722982619,"sku":"9781789562163","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781789562163.jpg?v=1715767854"},{"product_id":"9780063047990-nowhere-for-very-long-the-unexpected-road-to-an-unconventional-life","title":"Nowhere for Very Long: The Unexpected Road to an Unconventional Life","description":"\u003cstrong\u003eAuthor: Brianna Madia\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 272\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eNEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER * USA TODAY! BESTSELLER   In this beautifully written, vividly detailed memoir, a young woman chronicles her adventures traveling across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life.  A woman defined by motion, Brianna Madia bought a beat-up bright orange van, filled it with her two dogs Bucket and Dagwood, and headed into the canyons of Utah with her husband. Nowhere for Very Long is her deeply felt, immaculately told story of exploration-of the world outside and the spirit within.  However, pursuing a life of intention isn't always what it seems. In fact, at times it was downright boring, exhausting, and even desperate-when Bertha overheated and she was forced to pull over on a lonely stretch of South Dakota highway; when the weather was bitterly cold and her water jugs froze beneath her as she slept in the parking lot of her office; when she worried about money, her marriage, and the looming question mark of her future. But Brianna was committed to living a life true to herself, come what may, and that made all the difference.  Nowhere for Very Long is the true story of a woman learning and unlearning, from backroads to breakdowns, from married to solo, and finally, from lost to found to lost again . . . this time, on purpose.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45576319566043,"sku":"9780063047990","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780063047990.jpg?v=1715999442"},{"product_id":"9780008545215-retail-create-your-own-confidence-activities-to-build-childrens-confidence-and-self-esteem","title":"Create Your Own Confidence: Activities to build children's confidence and self-esteem","description":"\u003cstrong\u003eAuthor: Becky Goddard-Hill\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 160\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eSupport children's emotional wellbeing and build confidence.  Empower children to believe in themselves and develop a positive self-esteem with this illustrated activity book.  * Full of simple, practical ideas to help children to feel confident, strong and happy * Fun activities to do on their own or with friends and family * Try out power posing, create a control wheel or set mini goals * Learn about the surprising science behind emotions along the way * From children's therapist and emotional wellbeing author, Becky Goddard-Hill  Create your own confidence is the perfect companion to Create your own happy (9780008301217), Create your own calm (9780008367589) and Create your own kindness (9780008439583), empowering children to shape their lives and the lives of others around them.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45647200125147,"sku":"9780008545215-RETAIL","price":15.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008545215.jpg?v=1716899074"},{"product_id":"9780008579807-plan-reflect-repeat-the-whittaker-journal","title":"Plan, Reflect, Repeat: The Whittaker Journal","description":"\u003cstrong\u003eAuthor: Carys Whittaker\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 272\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eThe beautiful new 'Whittaker Journal' from content creator and youtuber, Carys Whittaker.  Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal.  * Keep a note of important dates and tasks * Create your feel-good to-do lists * Re-frame anxiety with practical tips and journalling prompts * Get inspired by seasonal refreshes * Learn how to manage negative thought cycles * Plan your self-care days and keep a note of special memories  From reflecting on thoughts and feelings, to jotting down your shopping lists and appointments, this journal has it all!","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45683974799579,"sku":"9780008579807","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008579807.jpg?v=1717503717"},{"product_id":"9781631069352-power-mood-unlock-your-confidence-transform-your-life-command-your-value","title":"Power Mood: Unlock Your Confidence, Transform Your Life \u0026 Command Your Value","description":"\u003cstrong\u003eAuthor: Sam DeMase\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 208\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eFind a clear view of your own worth and be happy in your work-Power Mood can teach you how to do both. You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work\/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome Embracing self-acceptance Rethinking conventional success Raising your standards Making your younger self proud  Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45690565722331,"sku":"9781631069352","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781631069352.jpg?v=1717587200"},{"product_id":"9780241475171-retail-the-confidence-solution-the-essential-guide-to-boosting-self-esteem-reducing-anxiety-and-feeling-confident","title":"The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident","description":"\u003cstrong\u003eAuthor: Chloe Brotheridge\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 352\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eFollowing the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive  Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first.  We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chloe herself used to have panic attacks during presentations but can now confidently present to hundreds of people. The key to her transformation was to create more time and space for herself, to say 'no' to things that aren't in her own best interests, and to stop worrying about what other people think of her.  The Confidence Solution reveals how everyone can follow their path to confidence.  *Previously published as Brave New Girl*","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45728615071963,"sku":"9780241475171-RETAIL","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780241475171_bXPGzCKP1S4vevDT6w2954.jpg?v=1718346836"},{"product_id":"9780008398637-retail-happiness-becomes-you-a-guide-to-changing-your-life-for-good","title":"Happiness Becomes You: A guide to changing your life for good","description":"\u003cstrong\u003eAuthor: Tina Turner\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 240\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003e'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.'  Tina Turner, one of the world's most beloved artists and entertainers, reveals the deep wisdom that underpins her longstanding faith in Buddhism and provides a guide to these timeless principles so you can find happiness in your own life.  In Happiness Becomes You: A Guide to Changing Your Life for Good, Tina shows how all of us can overcome life's obstacles-even transform the 'impossible' to possible-and fulfill our dreams. She shows how we, too, can improve our lives, empowering us with spiritual tools and sage advice to enrich our unique paths.  Buddhism has been a central part of Tina Turner's life for decades and, in music, film, and live performances, she has shined brightly as an example of generating hope from nothing, breaking through all limitations, and achieving success that endures. Drawing from the lessons of her own experiences-from rising out of adversity to stratospheric heights-Tina shows how the spiritual lessons of Buddhism helped her transform from sorrow, adversity, and poverty into joy, stability, and prosperity.  Now, Tina offers the wisdom gained throughout her extraordinary life, making Happiness Becomes You the perfect gift of inspiration for you or anyone you love.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45778022727899,"sku":"9780008398637-RETAIL","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008398637.jpg?v=1719387854"},{"product_id":"9781922539069-retail-dancing-with-your-muse-inner-magic-to-release-fear-and-embrace-creativity","title":"Dancing with Your Muse: Inner magic to release fear and embrace creativity","description":"\u003cstrong\u003eAuthor: Gilda Joffe\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 224\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eHave you ever had a dream, but let it go because you were too afraid of failure to try? Dancing with Your Muse is a heartfelt, motivational guide to understanding this fear, realising that you are not alone in it, and working past it to achieve your goals without inhibition.   Fear of failure is a universal issue that can hold even the most talented of people back from reaching their full potential. Dancing with Your Muse is a series of thirty essays which speak about the common and debilitating anxieties encountered on the path to creative expression. Sections include:     \"Fear In All Its Glory\" - explains patterns of fear, and shows you how to transform inhibitors into positive outcomes.  \"Judgement and Criticism\" - provides guidance on how to keep yourself in balance without succumbing to outside perceptions of your worth. \"Success in Different Guises\" - expands your notion of success by giving you a more personal, expansive understanding of what accomplishment really means to you.     Written in a gentle, contemplative tone, this book will encourage you to determine and strive for success on your own terms. Performers, business people, students, and everyday dreamers alike will learn to courageously choose the most direct pathways to creative success and, more importantly, personal fulfillment, holding only a desire to contribute fully to their own life.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45835734057179,"sku":"9781922539069-RETAIL","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781922539069.jpg?v=1720784286"},{"product_id":"9781922539366-the-mindful-freak-out-a-rescue-manual-for-being-at-your-best-when-life-is-at-its-worst","title":"The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst","description":"\u003cstrong\u003eAuthor: Eric Goodman, Ph.D.\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 240\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eThe Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when:     You are facing anxiety or panic that seems to take over your life. The ferocity of anger that you are feeling threatens to damage relationships. Your life feels overwhelming, like you just can't take it anymore.   When life serves you up an intensely distressing moment (and life will find a way), you are in a competition with your inner 'threat system' for control over you. Your threat system will try to take over and make you react impulsively. When this happens, you not only suffer from the painful emotion, but are left with distressing consequences.   The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) to give you the evidence-based tools you need to face highly distressing moments. The goal of these strategies is to soothe your suffering while giving you the inner strength, wisdom, and commitment needed to face the emotional pain in a flexible way that you feel good about (rather than deeply regretting your words or actions later on).   Loaded with practical advice, exercises, and information, this book will help you harness the power of mindfulness and compassion to live your best life, even when intensely painful emotions show up.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45890701394139,"sku":"9781922539366","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781922539366_7f0c049c-22c8-4919-b095-41ce2652efb9.jpg?v=1721967889"},{"product_id":"9781538750674-retail-she-proclaims-our-declaration-of-independence-from-a-mans-world","title":"She Proclaims: Our Declaration of Independence from a Man's World","description":"\u003cstrong\u003eAuthor: Jennifer Palmieri\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 208\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eIn an era marked by a frustrating sense of stagnation for women, Jennifer Palmieri has found a way to move beyond the bounds of  patriarchy. Building on the lessons shared in Dear Madam President, Palmieri argues that women have gone as far as they can in a world made for men, and it is time to break from it.    She Proclaims declares what most women know in their souls but have yet to say out loud-that they deserve something better than a life where men hold a vast majority of power and women continue to be undervalued. It is a manifesto for the second century of feminism that no longer chases a man's elusive path but proclaims the value, ambition, and emotion women have had all along to change their world by changing how they engage in it.    This book celebrates the accomplishments and history of the women's movement, and through personal reflections and stories of other inspirational female leaders, Jennifer shares concrete advice and insights she's learned from her journey out of a man's world that will inspire you to boldly chart your own course in life.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45917961650395,"sku":"9781538750674-RETAIL","price":21.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781538750674_d662b990-67ec-4f3f-a135-b337981cd510.jpg?v=1722490717"},{"product_id":"9780008430399-feel-good-in-15-15-minute-recipes-workouts-health-hacks","title":"Feel Good in 15: 15-minute recipes, workouts + health hacks","description":"\u003cstrong\u003eAuthor: Joe Wicks\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 256\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eRecipes, workouts and life hacks to change your life in just 15 minutes  Joe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.  EASY WINS IN FIFTEEN MINS!  We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I've taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.  Simple, nutritious 15-minute recipes Awesome, mood-boosting 15-minute home workouts Quick health hacks and 15-minute small daily wins  This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well - all you need is 15 minutes.  This book is packed full of useful advice you'll wish you'd read sooner, including:  * Yummy recipe ideas for breakfast, lunch, dinner and snacks * Tips on how to sleep better and find focus * Workout routines to energise you * Ideas to help you manage your time in the way that works best for you * Gratitude and journaling prompts to help you find the joy in everyday life  Are you ready to see some change? Let's go!","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45950428774619,"sku":"9780008430399","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008430399.jpg?v=1723693700"},{"product_id":"9781922539717-retail-the-clear-leader-how-to-lead-well-in-a-hyper-connected-world","title":"The Clear Leader: How to lead well in a hyper-connected world","description":"\u003cstrong\u003eAuthor: James N. Donald, PhD\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \/ softback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 240\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eA cutting-edge guide to achieving authentic modern leadership, from experts in business psychology and mindfulness.   Today's hyper-connected world poses many challenges to leaders: how can you cut through the noise of tech distraction, navigate the rise of AI, deal with information overload, and lead others to success amidst it all? The Clear Leader provides evidence-based guidance to doing just that, giving you the tools to strategize, prioritise, and connect, while sustaining your own wellbeing.     Informed and empowered by the latest research, you will master the four key leadership capabilities:    1.      Purpose: identifying and communicating your purpose to your team.    2.      Priorities: conscious decision-making about where to invest your focus and energy.   3.      People: leading people with your full attention - and theirs.   4.      Personal: managing your attention and energy in your personal life.    The pitfalls of mental overload, hyper-connectivity, and distraction can lead to poor decisions and poor communication. The Clear Leader provides a bold new perspective on managing these challenges and leading effectively in a modern world. It holds insightful and accessible advice for leaders of all types, going beyond surface level to determine the inner attributes it takes to be a natural, respected and clear leader.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45953000505563,"sku":"9781922539717-RETAIL","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781922539717.jpg?v=1723775774"},{"product_id":"9780008701123-the-age-of-magical-overthinking-notes-on-modern-irrationality","title":"The Age of Magical Overthinking: Notes on Modern Irrationality","description":"\u003cstrong\u003eAuthor: Amanda Montell\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 272\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eIn the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking.  \"Magical thinking\" can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world. Whether that's \"manifesting\" their way out of poverty, staving off cancer with positive vibes, or transforming an unhealthy relationship to a glorious one through loyalty alone.  In a series of razor sharp and introspective chapters, Montell delves into cognitive biases that run rampant in our brains, from how the \"halo effect\" cultivates worship (and hatred) of larger-than-life celebrities, to how the \"sunk cost fallacy\" can keep us in detrimental relationships long after they no longer serve us.  Told with her signature brilliance and wit, Montell's prevailing message is one of hope and forgiveness for our anxiety riddled human self. If you have all but lost faith in our ability to reason through the noise of information overload, this book aims to make sense of the senseless. To crack open a window in our minds and let the fresh air in. To help quiet the cacophony for a while, and maybe, even hear a melody in it.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45969635049691,"sku":"9780008701123","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780008701123_3a74a991-4fba-402a-8960-f5d210b4d01e.jpg?v=1724063933"},{"product_id":"9781035408757-retail-glow-in-the-f-cking-dark-simple-practices-to-heal-your-soul-from-someone-who-learned-the-hard-way","title":"Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way","description":"\u003cstrong\u003eAuthor: Tara Schuster\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 336\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eTHIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR  ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN  THE F*CKING DARK.     The author of the runaway hit Buy Yourself the F*cking Lilies   shares honest and practical lessons for healing your past and owning   your future so you can radiate strength, bravery and joy when life gets   dark.    Tara Schuster thought she was on stable ground. For  years, she'd worked like hell to repair the emotional wounds inflicted  during what she refers to as her \"mess-wreck disaster\" of a childhood.  She'd brought radical healing rituals and self-love into her life. On  most days, she was a happy, stable adult.        But then she lost  her job, the one on which she had staked her entire identity. Cue a  panic-attack-doom-spiral that brought her harshest childhood traumas to  the surface. Isolated at home during a global pandemic, she felt  piercing loneliness and a lack of purpose like she had never known.  Finally, after experiencing a terrifying dissociative episode while  driving down the highway, she realized that enough was enough; she  needed to slow down and pull over-literally. It was time for Tara to  stop the hustling and to reclaim her essential, free and loving self.     Glow in the F*cking Dark  is full of practical, achievable baby steps that we can take today.  It's a guide to healing your deepest soul wounds, getting off your 'good   enough' plateau, developing habits that will give you lasting courage,  discovering your purpose and creating the spectacular life that you actually want.     Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to:     * recognize trauma reactions and choose new ways to respond    * find what's really under your anxiety    * repair your relationship with your body    * find solace and purpose in something bigger than yourself","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45973814411483,"sku":"9781035408757-RETAIL","price":21.59,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781035408757.jpg?v=1724132436"},{"product_id":"9781538758380-sideline-ceo-leadership-principles-from-championship-coaches","title":"Sideline CEO: Leadership Principles from Championship Coaches","description":"\u003cstrong\u003eAuthor: Marty Smith\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 256\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eFrom ESPN's authentic, popular, and intrepid correspondent Marty Smith-SIDELINE CEO details key leadership principles Marty has learned from championship coaches he's interviewed over the past two decades.    SIDELINE CEO delves into the unique psychology and daily preparation and game plan execution of some of America's most respected leaders-the coaches who have led hugely successful programs to win it all. Included among those whom Marty interviewed for SIDELINE CEO are: Nick Saban, Dawn Staley, Mack Brown, Doc Rivers, John Calipari, Tim Corbin, Roy Williams, Tom Izzo, Joe Gibbs, and many others.     In talking to these side line CEOs, Marty develops a set of leadership pillars that include:    - Building vital TRUST within the organization.  - Creating open lines of COMMUNICATION.  - DELEGATING responsibility-and thereby empowerment-to your coaches and players.  - Establishing and sustaining the RIGHT CULTURE in your program.  - MANAGING CRISES and adversity.  - EVOLVING with the game, the players and society, and always challenging your team.    Packed with insight, candour and keen storytelling from some of the greatest coaches of all time, SIDELINE CEO offers valuable takeaways that go beyond the game and apply to the boardroom, the classroom, and can help set intentions for winning in our daily lives.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45976728633563,"sku":"9781538758380","price":17.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781538758380.jpg?v=1724233377"},{"product_id":"9781546015543-crazy-joy-finding-wild-happiness-in-a-world-thats-upside-down","title":"Crazy Joy: Finding Wild Happiness in a World That's Upside Down","description":"\u003cstrong\u003eAuthor: Mary K Backstrom\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 240\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003e*A NATIONAL BESTSELLER*    Happiness is considered a destination, but the finish line is constantly moving-when we get married, find that dream job, move away from home, have a baby, build a dream house, etc. We are promised that a happy life is tied to these milestones.    But what if society has it wrong? What if happiness isn't the goal at all?    With her trademark candor and hilarious storytelling, MK paints a picture of a different life-one bursting with a force that is far more sustainable and vibrant: joy.    Crazy Joy will help readers:  1.    Identify and reject ridiculous expectations that society has placed on their lives.  2.    Liberate their hearts from the comparison prison and feel content in their current circumstances.  3.    View themselves, inside and out, as the masterpiece creations they are.  4.    Find joy (and dare we say, laughter!) in the middle of life's biggest messes.    Witty and refreshingly honest, MK invites her readers to embark on a counter-cultural journey toward a life filled to the brim with contentment, humor, and most importantly, Crazy Joy.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45976748228827,"sku":"9781546015543","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781546015543.jpg?v=1724233927"},{"product_id":"9781780874777-secondhand-things-get-better","title":"Things Get Better","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: Katie Piper\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 320\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eTo look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with deep physical and emotional scars. These terrible events would have crushed most people, but through her positive outlook and sheer determination, Katie has become inspirational to millions and living proof that no matter what life throws at you, if you work hard and believe - things will get better.     Katie now begins to answer the question that everyone wants to know - 'Where did you find the courage?' She shares the key steps and support that led to her emotional recovery and acknowledges the pain we have all felt at times, whether suffering a breakup, life change or more serious trauma. Drawing on her own experiences and letters from other survivors, Katie shows with spectacular compassion that we can all find the strength within to carry on.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":45990187565275,"sku":"9781780874777-SECONDHAND","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781780874777-us-300.jpg?v=1724738137"},{"product_id":"9781035410637-in-my-stride-lessons-learned-through-life-and-adventure","title":"In My Stride: Lessons learned through life and adventure","description":"\u003cp\u003eAuthor: Helen Skelton\u003cbr\u003eFormat: Hardback, 158mm x 236mm, 560g, 304 pages\u003cbr\u003ePublished: Headline Publishing Group, United Kingdom, 2023\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'A remarkable read' - \u003ci\u003eWoman's Own\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003e'In My Stride \u003c\/i\u003eis just as bubbly and positive as the woman herself' - \u003ci\u003eHELLO!\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'An honest record and reflection of a remarkable life' - \u003ci\u003eCumbria Life\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHelen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eIn My Stride\u003c\/i\u003e explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Helen shows us how putting one foot in front of the other - whether that's on the \u003ci\u003eStrictly\u003c\/i\u003e dance floor or in the great outdoors - can help us to journey back to ourselves.\u003cp\u003eHelen Skelton began her career presenting iconic children's shows \u003ci\u003eNewsround\u003c\/i\u003e and \u003ci\u003eBlue Peter\u003c\/i\u003e, where she took on some incredible challenges such as the Namibia Ultra Marathon, cycling to the South Pole, and kayaking over 2,000 miles down the Amazon River.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Helen has gone on to present shows of varying focus, from \u003ci\u003eCountryfile\u003c\/i\u003e, \u003ci\u003eOn The Farm\u003c\/i\u003e and \u003ci\u003eHoliday Hit Squad\u003c\/i\u003e to the \u003ci\u003eRugby Super League\u003c\/i\u003e, \u003ci\u003eOlympics\u003c\/i\u003e and \u003ci\u003eFA Women's Super League. S\u003c\/i\u003ehe is a regular guest presenter on \u003ci\u003eITV Tonight\u003c\/i\u003e, \u003ci\u003eLorraine\u003c\/i\u003e and S\u003ci\u003eteph's Packed Lunch \u003c\/i\u003eand is also the host of the new-look \u003ci\u003eBBC Radio 5 Live\u003c\/i\u003e Sunday morning show. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn 2022, Helen reached the final of \u003ci\u003eStrictly Come Dancing\u003c\/i\u003e, and the following year took part in the\u003ci\u003e Strictly Come Dancing Tour 2023\u003c\/i\u003e. She lives in Cumbria with her three children.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45996810338523,"sku":"9781035410637","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/b32e8098467d43ae8509dfcede1532ed.png?v=1724902581"},{"product_id":"9781800810884-all-you-need-is-rhythm-and-grit-how-to-run-now-for-health-joy-and-a-body-that-loves-you-back","title":"All You Need is Rhythm and Grit: How to run now, for health, joy and a body that loves you back","description":"\u003cp\u003eAuthor: Cory Wharton-Malcolm\u003cbr\u003eFormat: Paperback, 154mm x 204mm, 420g, 272 pages\u003cbr\u003ePublished: Profile Books Ltd, United Kingdom, 2024\u003c\/p\u003e\u003cp\u003e'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard\u003cbr\u003e\u003cbr\u003eThink running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond.\u003cbr\u003e\u003cbr\u003eSharing stories of his own mental and physical health challenges and the way running - both alone and with track buddies - lifted him up, All You Need is Rhythm and Grit includes advice on kit, running routes, pacing, good beats and the will to start and keep going.\u003cbr\u003e\u003cbr\u003eCory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and colour.\u003c\/p\u003e\u003cp\u003eCory Wharton-Malcolm is a running coach, Runner's World columnist, founder of West London running crew TrackMafia and Apple Fitness+ trainer who embarks on running adventures all over the world with 'Time To Run'. Previously Nike Run Club's European Head Coach and still the voice of the Nike Run Club app, he has been featured in publications including Guardian, Evening Standard, Men's Health and Metro.\u003c\/p\u003e","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":45996813091035,"sku":"9781800810884","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/58957fae42eb4c99b220ae0cdf81910b.png?v=1724902649"},{"product_id":"9781472147646-the-choice-point-the-scientifically-proven-method-for-achieving-your-goals","title":"The Choice Point: The Scientifically Proven Method for Achieving Your Goals","description":"\u003cstrong\u003eAuthor: Joanna Grover\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 272\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eThe scientifically proven method to overcome obstacles and make choices that lead us closer to our goals    WITH A FOREWORD BY MARTINA NAVRATILOVA    When we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making conscious, value-based decisions that help us fulfil our goals. But even though we know that daily good choices add up to healthy habits and strong results, these days it's just too easy to surrender to negative thoughts and old habits. How can we not?    Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our Choice Point: that moment when we say to ourselves, 'Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success?' Merging mindfulness, motivational interviewing and cognitive behavioural therapy into a user-friendly model, The Choice Point grants us control of the decisions that define us.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":46003414728923,"sku":"9781472147646","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781472147646.jpg?v=1725063217"},{"product_id":"9781529109399-dare-to-change-your-life","title":"Dare to Change Your Life","description":"\u003cstrong\u003eAuthor: Lawrence Okolie\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 256\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eAn essential and refreshing personal development book for all of us to champion to create better representation for diverse role models.  'Lawrence is an inspiration to me and, after reading his story, he'll become an inspiration to you.' Anthony Joshua  'An inspirational and important role model' Guvna B  Discover the mindset that made Lawrence Okolie a champion...  'Whatever your situation, I want to help you. I'm proud of the changes I've made to my life. While flipping burgers in McDonald's, I found my ambition and now I'm a boxing champion. I've changed how I look at myself. how I look at the world. and I've improved my lifestyle.   If I can do this. I know you can too.   Perhaps you're feeling scared. a bit hopeless or unsure about where you're heading in life and what to do next? Maybe you feel stuck and you can't see a way out? I want to help you to change your life.' Lawrence Okolie  Discover-   How anything is possible Why you don't need luck but you do need purpose and faith When fear and risks are good things Why positive energy and kindness are essential How curiosity is power That you are not defined by your past Why you shouldn't fear failure That you can control your future  And much more...","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":46003420659931,"sku":"9781529109399","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781529109399.jpg?v=1725063544"},{"product_id":"9781529435924-manifesting-rituals-powerful-daily-practices-to-manifest-your-dream-life","title":"Manifesting Rituals: Powerful Daily Practices to Manifest Your Dream Life","description":"\u003cstrong\u003eAuthor: Emma Mumford\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 160\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eTurn your dream life into an abundant reality with the power of  manifestation rituals.    This beautifully illustrated oracle book is designed to give you instant daily guidance from the Universe to help you manifest anything you desire, without limits.      Whether your concern is about romance, career, health or even everyday decision-making, you can use this book to get clear answers and support. Connect with the messages and rituals either by seeking the answer to a burning question, or picking the affirmation you feel most drawn to today.      Each message in the book is accompanied by stunning artwork, guided rituals, journaling prompts and crystal suggestions to help you supercharge your manifesting powers.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":46003422494939,"sku":"9781529435924","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781529435924.jpg?v=1725063685"},{"product_id":"9781800693548-the-little-book-of-compassion-for-when-life-gets-a-little-tough","title":"The Little Book of Compassion: For when life gets a little tough","description":"\u003cstrong\u003eAuthor: Orange Hippo!\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 192\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eThe virtue of compassion is universally valued. Derived from the Latin 'com' and 'passio' and meaning 'to suffer together', practising compassion can strengthen your relationships, lessen the grip of negative thoughts, and increase emotional resilience. But how can we lean into loving kindness and cultivate compassion every day?  The Little Book of Compassion offers guidance from some of the world's greatest minds in the art of responding to ourselves and others with compassion and kindness in times of difficulty. For true compassion allows us to diminish our indifference to the suffering around us.  'We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.'- Dietrich Bonhoeffer  'Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.'- Princess Diana  'Our primary purpose is to help others. And if you can't help them, at least don't hurt them.'- Dalai Lama","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":46003429146843,"sku":"9781800693548","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781800693548.jpg?v=1725064175"}],"url":"https:\/\/bookgrocer.com\/collections\/positive-thinking-and-mindfulness.oembed?page=12","provider":"Book Grocer","version":"1.0","type":"link"}