Detox Kitchen Bible

Author(s): Lily Simpson

Cookery

Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

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The cookbook that will leave you feeling cleansed from the inside out - with 200 delicious recipes (all free from wheat, dairy and refined sugar) and tailored detox plans

Vibrant, healthy dishes that will also make you feel fantastic ... uncomplicated, accessible recipes with ingredients available in any supermarket Daily Telegraph Nutrient-rich, invigorating food ... No fads, no deprivation, just recipes that make you feel as good as they taste. That's the kind of "detox" we can get on board with Delicious Whole, fresh food with plenty of flavour and seasoning... beautiful Grazia Detox gets delicious... Lily's recipes taste great and make you feel even better Natural Health Dine like a supermodel Your Fitness Brilliant tips ... Great for dipping into when you want to polish the shine on your health halo or to kick that sugar habit on a long-term basis Hello! Delicious and nutritious Living North Packed full of bright, fresh, incredibly healthy recipes Pride Magazine

Lily Simpson and Rob Hobson are a chef-and-nutritionist team shaking up the healthy food industry. Chef Lily Simpson takes her ideas from travels in France, Spain, Italy, Thailand, Morocco and India. She founded The Detox Kitchen, a unique detox food delivery service, in 2012. Having launched with dazzling success and a loyal following of celebrity clients, they now serve a range of delicious, healthy dishes from delis in London's Kingly Street and Harvey Nichols. Rob Hobson is one of the UK's most talented nutritionists. He runs two food and nutrition consultancies in London, and has worked with private clients, government agencies and the NHS. An obsessed foodie and skilled cook, he regularly contributes food and nutrition features across a wide range of media platforms. detoxkitchen.co.uk / @TheDetoxKitchen

General Fields

  • : 9781408852859
  • : Bloomsbury Publishing PLC
  • : Bloomsbury Publishing PLC
  • : April 2015
  • : books

Special Fields

  • : Hardback
  • : 416
  • : Lily Simpson