Author(s): Jane Barthelemy
Cookery | No Category
The first dessert cookbook for the wildly popular Paleolithic diet, featuring 125 gluten- and grain-free, non-dairy, no-refined-sugar versions of classic recipes, from Chocolate Cake to Key Lime Pie. Now you can have your cake and be Paleo, too! The modern Paleolithic diet and lifestyle - based on eating hunter-gatherer foods that our ancestors thrived on, for optimal health, energy, and weight loss-has surged in popularity. But with grains, dairy, and refined sugars off the menu, indulging isn't always easy. "The Joy of Paleo Desserts" is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo-friendly, lower-carb, and gluten-free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Creme, and more. "The Joy of Paleo Desserts" also includes a beautiful color photo insert and ingredient lists for easy shopping.
Barthelemy has worked in many restaurants and this shows in her cookbook, which gives you great ideas for delicious desserts that still follow paleo guidelines. A life without dessert is too difficult and this book understands this, whilst catering to your needs.
Elisa, Book Grocer
Jane Barthelemy has served as Dessert Chef, Head Chef, and CFO of various restaurants and bakeries around the country. She has been writing and teaching seminars on health food since 2009, and runs her own private healing practice, Quantum Body Healing.