The Spice Diet Use Powerhouse Flavor To Fight Cravings And Win The Weight Loss Battle

Author: Judson Todd Allen
Homepage_9781538727430

Stock information

General Fields

  • : $12.00(AUD)
  • : 9781538727430
  • : Grand Central Publishing
  • : Grand Central Publishing
  • :
  • : January 2018
  • : 39.99
  • :
  • : books

Special Fields

  • : Judson Todd Allen
  • : Hardback
  • :
  • : 320
  • :
  • :
  • :
Barcode 9781538727430
9781538727430

Description

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring sixty guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet.

When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost thirty pounds and has kept them off. Chef Judson's diet plan is heaven for food lovers. Using the principles of food science, he offers a way to eat that feels indulgent as it satisfies food cravings and reduces appetite. His program will not only help readers break their addiction to unhealthy foods without feeling deprived but will also inspire them to get into the kitchen to prepare irresistible, healthy meals. The Spice Diet provides a full weight-loss program that includes meal plans, creative spice blends, easy-to-prepare recipes, and a heaping helping of motivation.