Mantras and Mudras: Meditations for the Hands and Voice to Bring Peace and Inner Calm
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Lillian Too
Format: Hardback
Number of Pages: 160
An introduction to Buddhist mantras and mudras, used by meditators to open doors within and experience the matchless bliss of spiritualawakening. The text explains preparations such as purifying the space and ground, making dedications and generating motivation, then goes on to present the mantras themselves - the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and so forth. Finally, the author explains the use of special mantras - such as "White Light" meditation, how to chant mantras, hanging prayer flags and using prayer wheels.
Author: Lillian Too
Format: Hardback
Number of Pages: 160
An introduction to Buddhist mantras and mudras, used by meditators to open doors within and experience the matchless bliss of spiritualawakening. The text explains preparations such as purifying the space and ground, making dedications and generating motivation, then goes on to present the mantras themselves - the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and so forth. Finally, the author explains the use of special mantras - such as "White Light" meditation, how to chant mantras, hanging prayer flags and using prayer wheels.
Description
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Lillian Too
Format: Hardback
Number of Pages: 160
An introduction to Buddhist mantras and mudras, used by meditators to open doors within and experience the matchless bliss of spiritualawakening. The text explains preparations such as purifying the space and ground, making dedications and generating motivation, then goes on to present the mantras themselves - the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and so forth. Finally, the author explains the use of special mantras - such as "White Light" meditation, how to chant mantras, hanging prayer flags and using prayer wheels.
Author: Lillian Too
Format: Hardback
Number of Pages: 160
An introduction to Buddhist mantras and mudras, used by meditators to open doors within and experience the matchless bliss of spiritualawakening. The text explains preparations such as purifying the space and ground, making dedications and generating motivation, then goes on to present the mantras themselves - the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and so forth. Finally, the author explains the use of special mantras - such as "White Light" meditation, how to chant mantras, hanging prayer flags and using prayer wheels.
Mantras and Mudras: Meditations for the Hands and Voice to Bring Peace and Inner Calm