{"product_id":"9780008407490-retail-you-will-get-through-this-night","title":"You Will Get Through This Night","description":"A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the  Sunday Times  bestselling author and beloved entertainer   'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.' Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night  - how to get through your toughest moments and be prepared to face anything. Tomorrow  - small steps to change your thoughts and actions with a big impact on your life. The Days After  - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":50876706521307,"sku":"9780008407490-RETAIL","price":21.24,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/1252d445-79d3-42b1-a339-2119d81709d4.jpg?v=1792577328","url":"https:\/\/bookgrocer.com\/products\/9780008407490-retail-you-will-get-through-this-night","provider":"Book Grocer","version":"1.0","type":"link"}