{"product_id":"9780143795568-secondhand-restore-refresh-relax-a-companion-for-everyday-self-care","title":"Restore Refresh Relax: A Companion for Everyday Self-care","description":"Embrace holistic health and optimise your wellbeing with natural remedies for the mind, body and home.\n\nRestore Refresh Relax is like no other resource in your journey towards self-care. Through mindfulness, gentle yoga practice, nourishing foods, homemade skincare products and other healthful ideas, this book explores the building blocks for optimising lifelong wellbeing using natural remedies. Featuring more than a hundred natural projects, follow step-by-step instructions in six key areas- practical mindfulness, gentle yoga, nourishing recipes, essential oils, natural skin care and rejuvenating body care. Whether it's a thoughtful gift or a meaningful self-purchase, Restore Refresh Relax will guide the reader on their journey to a healthier, calmer and more relaxing life.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":46841715622107,"sku":"9780143795568-SECONDHAND","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9354e7a3-7d3d-452a-8dc9-04f0ab5bbde7.jpg?v=1748709324","url":"https:\/\/bookgrocer.com\/products\/9780143795568-secondhand-restore-refresh-relax-a-companion-for-everyday-self-care","provider":"Book Grocer","version":"1.0","type":"link"}