{"product_id":"9780241296660-secondhand-15-minute-gentle-yoga-four-15-minute-workouts-for-energy-balance","title":"15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance,","description":"Fit exercise into your busy life with quick, gentle yoga programmes\n\n\nGive this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.\n\nDo you wish you could practise yoga more often but can't find the time? This book is the answer- these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.\n\nClear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine.\n\n15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":48819794837723,"sku":"9780241296660-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/a4f06cdd-f1e9-4546-a3ba-9511d2d4e0cb.jpg?v=1780037422","url":"https:\/\/bookgrocer.com\/products\/9780241296660-secondhand-15-minute-gentle-yoga-four-15-minute-workouts-for-energy-balance","provider":"Book Grocer","version":"1.0","type":"link"}