{"product_id":"9780307474254-secondhand-why-we-get-fat-and-what-to-do-about-it","title":"Why We Get Fat: And What to Do About It","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: Gary Taubes\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 288\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eClearly and concisely, Why We Get Fat corrects our understanding of calories, fat, carbohydrates, cholesterol, insulin resistance, metabolism, exercise, genetics, and the obesity epidemic. Complete with an easy-to-follow diet, this is an essential guide to nutrition and weight management, from New York Times bestselling author Gary Taubes.  NATIONAL BESTSELLER . \"Taubes stands the received wisdom about diet and exercise on its head.\"-The New York Times  What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions.  Taubes reveals the bad nutritional science of the last century-none more damaging or misguided than the \"calories-in, calories-out\" model of why we get fat-and the good science that has been ignored. He also answers the most persistent questions- Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.  Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":46027184898267,"sku":"9780307474254-SECONDHAND","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780307474254-us-300.jpg?v=1725876991","url":"https:\/\/bookgrocer.com\/products\/9780307474254-secondhand-why-we-get-fat-and-what-to-do-about-it","provider":"Book Grocer","version":"1.0","type":"link"}