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The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off
  • Product ID: 9780349411187
  • Availability: in stock. Ships next working day In stock Out of stock -

The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off

$15.00 $35.00
Author: Katrina Onstad

Format: Paperback / softback

Number of Pages: 304


'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life' Gretchen Rubin, New York Times bestselling author of Better Than Before and The Happiness Project Years ago Katrina Onstad was an au pair in France. Every Sunday, as best as she could tell, France shut down. No one worked; no one shopped for groceries, or did any kind of shopping. It felt like a ritual, sacred and culturally protected. Now, her weekends are more like a laundry list of to-do items dashed off between hockey training, doing actual laundry, checking emails, working on an assignment, and on and on. She began to do research to see if she was alone in feeling like weekends are almost non-existent anymore. As she dug further, she realized that this feeling was almost universal. Filled with rich research and stories, as well as her own struggles, Katrina takes us through the negative impact that losing our downtime has on all areas of our lives. She'll show us how some people and companies are already taking steps to eliminate the relentless 7-day-a-week availability that modern work life seems to require. Not anti-technology, rather this is about a return to the ritual of weekend.
  • Author: Katrina Onstad

  • Format: Paperback / softback
  • Tags: Lifestyle, October-2021, Self-help, Sociology, Sport & Fitness
  • Barcode: 9780349411187
  • Please note that some books may be Remainder Marked
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    NB. Occasionally we open up a shipping window to allow New Zealand customers to order from the Australian website, and have their order shipped in the next shipping container.  Details of our shipping window can be found in our blog

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    Wondering about what happened to our previous Free Shipping policy? Our reasons for making this change can be found here

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    Our books are remainders which means that they occasionally have a texta mark at the base of the book.  This is one reason our prices are so low.  Unfortunately we cannot accept returns for books that are marked in this way. 

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    Mystery Box - Important to Read:  We do our best to ensure that our Mystery Boxes contain books selected from a wide range of categories.  (Aside from specific Mystery Boxes such as YA Mystery, of course).  As such, you're almost certainly not going to love all the books.  However, they are about $3 each, so can be re-gifted, used for craft, used to bulk out your collection, saved for a hobby you don't yet have... it's up to you!

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