{"product_id":"9780553386721-secondhand-the-wisdom-of-menopause-revised-edition-creating-physical-and","title":"The Wisdom of Menopause (Revised Edition): Creating Physical and","description":"Dr. Christiane Northrup's #1  New York Times  bestseller  The Wisdom of Menopause  has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, the \"change\" is not simply a collection of physical symptoms to be \"fixed,\" but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women's health, and includes   * a new section on sex after 50-and how, if need be, you can rejuvenate your sex life * updated mammogram guidelines-and how thermography improves breast health * the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes * dietary guidelines revealing that hidden sugar-not dietary fat-is the main culprit in heart disease, cancer, and obesity * all you need to know about perimenopause and why it's critical to your well-being * a vital program for ensuring pelvic health during and after menopause * strategies to combat osteoporosis and strengthen bones for life   With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment-emerging wiser, healthier, and stronger in both mind and body than ever before.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":50555721089243,"sku":"9780553386721-SECONDHAND","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/5dd57a5b-4ed5-4bf4-81bb-164d2493d65f.jpg?v=1790952087","url":"https:\/\/bookgrocer.com\/products\/9780553386721-secondhand-the-wisdom-of-menopause-revised-edition-creating-physical-and","provider":"Book Grocer","version":"1.0","type":"link"}