{"product_id":"9780738714875-secondhand-the-pure-heart-of-yoga-ten-essential-steps-for-personal","title":"The Pure Heart of Yoga: Ten Essential Steps for Personal","description":"Connect to the infinite through yoga and experience true transformation on the physical, emotional, psychological, and spiritual planes. This inspiring book teaches yoga the way the original masters envisioned it - a holistic union of body, mind, and spirit. Dr. Butera's simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and work toward health and self-realization. By cultivating a mindful practice of the yoga postures, you will learn to balance emotions, focus the mind, control breathing, work with the body's energy centres (chakras), eliminate psychological blocks, and create a sense of purpose and peace for life.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":51076661149915,"sku":"9780738714875-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/c91c193e-e8d4-4389-bca8-9eabeb0ae952.jpg?v=1794222023","url":"https:\/\/bookgrocer.com\/products\/9780738714875-secondhand-the-pure-heart-of-yoga-ten-essential-steps-for-personal","provider":"Book Grocer","version":"1.0","type":"link"}