{"product_id":"9780749925529-the-optimum-nutrition-bible-the-book-you-have-to-read-if-your-care","title":"The Optimum Nutrition Bible: The Book You Have To Read If Your Care","description":"\u003cp\u003eOptimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life.       Discover how to: boost your immune system; increase your energy and fitness levels; prevent serious diseases such as cancer, diabetes and heart disease; turn back the ageing clock; lower your blood pressure without drugs; increase your IQ, memory and mental performance. You'll also find fascinating information on why the wrong fats can kill and the right fats can heal, and what a well-balanced diet really means. Based on scientific research and written by one of the world's leading nutrition experts, this book is a must if you care about your health.\u003c\/p\u003e","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":49306102726875,"sku":"9780749925529","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/33f6ad28-e9ae-4c13-bfad-49902e2cc3d7.jpg?v=1789381269","url":"https:\/\/bookgrocer.com\/products\/9780749925529-the-optimum-nutrition-bible-the-book-you-have-to-read-if-your-care","provider":"Book Grocer","version":"1.0","type":"link"}