{"product_id":"9780751305678-secondhand-yoga-mind-body","title":"Yoga Mind \u0026 Body","description":"Develop your mental and physical potential  nourish yourself with simple  whoesome food  and begin to take control of the stress and tension of everyday living  by following the five main principles in Yoga  Mind \u0026amp; Body.Practise the 12 basic Yogic postures and the variations and advanced asanas  which are illustrated in easy-to-follow photographs.  Discover the benefits of proper breathing through simple step-by-step exercises  and feel how this infuses you with renewed energy.  Learn to relax physically and mentally  letting go of stressful situations by adopting a positive attitude and Yogic philosophy. Purify and strengthen your body and mind with nutritionally balanced meals  following dietary advice and imaginative vegetarian recipes. Unlock the hidden powers of your mind through meditation  explore the benefits of positive thinking and discover within yourself a broader sense of purpose. Representing outstanding value for money  this stylish and contemporary series has been specially created for everyone with a busy lifestyle. Highly practical and inspiring  the DK Living series embraces every aspect of a wide range of popular topics  from gardening and cookery to beauty and sports.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":49306102857947,"sku":"9780751305678-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/b8a8871b-1461-4daf-bf7a-6b7d8c3d1cf9.jpg?v=1789381276","url":"https:\/\/bookgrocer.com\/products\/9780751305678-secondhand-yoga-mind-body","provider":"Book Grocer","version":"1.0","type":"link"}