{"product_id":"9780958880312-secondhand-from-thought-to-action","title":"From Thought to Action","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: Antony Kidman\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 0\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eThis is an instructional manual that people can refer to regularly to challenge and dispute their irrational thoughts and consequently change their feelings and behaviour. In clear and straightforward language Dr Kidman describes various techniques that are reinforced by questionnaires and self-assessment forms included in each chapter. Topics include Coping with Anxiety, Overcoming Loneliness, Assertion Training and Self Organisation.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":46790043271387,"sku":"9780958880312-SECONDHAND","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9780958880312-us-300.jpg?v=1747273438","url":"https:\/\/bookgrocer.com\/products\/9780958880312-secondhand-from-thought-to-action","provider":"Book Grocer","version":"1.0","type":"link"}