{"product_id":"9781035407965-the-solution-to-burnout-7-steps-from-exhausted-to-extraordinary","title":"The Solution to Burnout: 7 steps from exhausted to extraordinary","description":"\u003cp\u003eBurnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIn this book you'll learn how to:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Develop a success mindset\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Identify the root causes of burnout\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Effectively cope with stress to avoid burnout\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Feel empowered even in the face of challenges\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Recover your energy when you're utterly exhausted\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Address burnout both in the external environment and within\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Familiarize yourself with the range of ways burnout can manifest\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e* Attain optimal performance no matter how burned out you might be\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":46565933711579,"sku":"9781035407965","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/1322022faabb468f9800864cc8eaa589.png?v=1741138151","url":"https:\/\/bookgrocer.com\/products\/9781035407965-the-solution-to-burnout-7-steps-from-exhausted-to-extraordinary","provider":"Book Grocer","version":"1.0","type":"link"}