{"product_id":"9781409344995-secondhand-strength-training-exercises-for-women","title":"Strength Training Exercises for Women","description":"\u003cstrong\u003eNB: This is a secondhand book in very good condition.  See our FAQs for more information. Please note that the jacket image is indicative only.  A description of our secondhand books is not always available.  Please contact  us if you have a question about this title.\u003cbr\u003e\n\u003cstrong\u003eAuthor: Joan Pagano\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Paperback \n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 336\u003c\/strong\u003e\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eTone, sculpt and stay strong for life  Burn calories, boost metabolism, build muscle and tone up with Strength Training Exercises for Women's at-home workouts and exercises.   Step-by-step photography and expert advice guide you through 200 strength and weight training exercises, making you feel like you have your own personal trainer at home. Fit the exercises into your daily life with 15 minute strength training workouts, using them to target key areas of your body, or to achieve and maintain all-round core strength and fitness.  Strength Training Exercises for Women is perfect for women of any age and level of fitness looking to tone up and stay strong.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":46406920011995,"sku":"9781409344995-SECONDHAND","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781409344995-us-300.jpg?v=1736472848","url":"https:\/\/bookgrocer.com\/products\/9781409344995-secondhand-strength-training-exercises-for-women","provider":"Book Grocer","version":"1.0","type":"link"}