{"product_id":"9781444107425-secondhand-relaxation-techniques-teach-yourself","title":"Relaxation Techniques: Teach Yourself","description":"This new and updated edition of Teach Yourself Relaxation features a CD with practical exercises on physical and mental relaxation, breathing and even basic meditation. It is accompanied by a fully updated version of the text, with practical exercises and background reading to accompany and complement the new 60-minute CD and to make the book the ultimate user-friendly comprehensive relaxation guide.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":48748216647899,"sku":"9781444107425-SECONDHAND","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/cdde55ce-27f0-44c2-95a0-6866f94072da.jpg?v=1778040585","url":"https:\/\/bookgrocer.com\/products\/9781444107425-secondhand-relaxation-techniques-teach-yourself","provider":"Book Grocer","version":"1.0","type":"link"}