{"product_id":"9781452184524-goodbye-phone-hello-world-60-ways-to-disconnect-from-tech-and-reconnect-to-joy","title":"Goodbye Phone, Hello World: 60 Ways to Disconnect from Tech and Reconnect to Joy","description":"\u003cstrong\u003eAuthor: Paul Greenberg\n\u003cbr\u003e\u003cbr\u003e\n\nFormat: Hardback\n\u003cbr\u003e\u003cbr\u003e\n\nNumber of Pages: 128\u003c\/strong\u003e\n\u003cbr\u003e\u003cbr\u003eFor anyone who needs a break from their phone, this book is a rousing call to reclaim the precious hours lost to screen time (1,400 hours per year for the average person) and reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents 65 bite-size, device-free activities scientifically proven to promote true happiness, including practices for connection, mindfulness, conversation, creativity, and well-being. Presented in a petite, phone-like case and brimming with colourful, meditative artwork, this collection of life-affirming exercises is an uplifting gift or self-purchase to reach for in place of a phone.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":39590067962053,"sku":"9781452184524","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/products\/th_1dd50ade-3275-4b64-b7a9-43cc66ace7c4.jpg?v=1618305958","url":"https:\/\/bookgrocer.com\/products\/9781452184524-goodbye-phone-hello-world-60-ways-to-disconnect-from-tech-and-reconnect-to-joy","provider":"Book Grocer","version":"1.0","type":"link"}