{"product_id":"9781472274236-keep-sharp-build-a-better-brain-at-any-age-as-seen-in-the-daily","title":"Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily","description":"\u003cp\u003eAn exciting new science-driven guide to protecting your mind from decline. 'Fascinating'  Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you  heighten and protect brain function  and  maintain cognitive health  at any age.  Keep Sharp  debunks common myths about ageing  and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction.  Discover what we can learn from  'super-brained' people  who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly  Alzheimer's , answers all your questions about  signs and symptoms , and shows you both how to  ward against it  and how to  care for a partner in cognitive decline.  The book also provides readers with a  personalized twelve-week programme  featuring  practical strategies  to strengthen your brain every day.  Keep Sharp  is the only owner's manual you'll need to keep your brain young and healthy at any age!\u003c\/p\u003e","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":48582761545947,"sku":"9781472274236","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/e4c764e7-c0dd-4f07-96a1-f0d4f55103b6.jpg?v=1775788743","url":"https:\/\/bookgrocer.com\/products\/9781472274236-keep-sharp-build-a-better-brain-at-any-age-as-seen-in-the-daily","provider":"Book Grocer","version":"1.0","type":"link"}