{"product_id":"9781526366672-retail-a-better-day-journal-confidence-building-journal-to-boost","title":"A Better Day Journal: Confidence-building journal to boost","description":"Help children  feel happy  and  grow their confidence  with this interactive journal, full of tried and tested  self-esteem boosters, fun exercises,  and  creative activities  from mental health ambassador, Dr. Alex George. Includes: *Boosters for a better day - from a holiday for your head to mindful breathing exercises *Self-esteem and confidence boosters *Prompts for writing your worries away *Gratitude and reflection journal pages  *Creativity bursts and laughter therapy *Routines and sleep trackers *Positive affirmations and mindfulness   And much more!    Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence. This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023,  A BETTER DAY.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":51087918760155,"sku":"9781526366672-RETAIL","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/6cd84049-39ef-4875-a95f-8e78f02a7444.jpg?v=1794308962","url":"https:\/\/bookgrocer.com\/products\/9781526366672-retail-a-better-day-journal-confidence-building-journal-to-boost","provider":"Book Grocer","version":"1.0","type":"link"}