{"product_id":"9781529363531-secondhand-becoming-the-0-1-overcome-any-obstacle-with-these-life-changing-34","title":"Becoming the 0.1%: Overcome any obstacle with these life-changing 34","description":"'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood 'It will help you to navigate life.' --  The Times *** Historical recruitment campaigns to become a  Royal Marines Commando  drew on a harrowing but intriguing narrative:  99.9% Need Not Apply . In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence.    Becoming the 0.1%  is  the first-ever diary account of this training regime , charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a  psychological framework  for understanding how he was able to cultivate the mental strength and resilience needed to push through to success.    Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to  cultivate a 0.1% mindset  and succeed in life and work, by learning how to:  Visualise achievements  Combat fatigue and burnout  Stay motivated by not losing sight of the end goal  Eradicate complacency and achieve mastery  Redefine expectation and regulate disappointment  Live without convenience  Thrive under pressure  Break down self-imposed limitations  Be held accountable to others","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":49058938192091,"sku":"9781529363531-SECONDHAND","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/ebf99dce-7c5f-48b9-b8cf-c4941d701321.jpg?v=1785757717","url":"https:\/\/bookgrocer.com\/products\/9781529363531-secondhand-becoming-the-0-1-overcome-any-obstacle-with-these-life-changing-34","provider":"Book Grocer","version":"1.0","type":"link"}