{"product_id":"9781600940347-secondhand-the-new-glucose-revolution-low-gi-gluten-free-eating-made-easy","title":"The New Glucose Revolution Low GI Gluten-Free Eating Made Easy","description":"\u003cp\u003eMore than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now,  The New Glucose Revolution Low GI gluten-free Eating Made Easy  simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower  bad\" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free  and  low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods  The New Glucose Revolution Low GI gluten-free Eating Made Easy  is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.\u003c\/p\u003e","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":49042158354651,"sku":"9781600940347-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9781600940347-us-300.jpg?v=1785372051","url":"https:\/\/bookgrocer.com\/products\/9781600940347-secondhand-the-new-glucose-revolution-low-gi-gluten-free-eating-made-easy","provider":"Book Grocer","version":"1.0","type":"link"}