{"product_id":"9781623159047-secondhand-the-complete-anti-inflammatory-diet-for-beginners-a-no-stress-meal","title":"The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal","description":"Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook\n\nReduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook\n\nDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.\n\nWhat sets this inflammation diet cookbook apart-\nEASY MEAL PLANNING- This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.\nDISCOVER SIMPLE, SATISFYING RECIPES- The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil \u0026amp; beet salad.\nFOOD COACHING- Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.\n\nMake a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":48920322769115,"sku":"9781623159047-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/0b8d1544-eb0f-4a71-9ed8-14d8811a1325.jpg?v=1782818338","url":"https:\/\/bookgrocer.com\/products\/9781623159047-secondhand-the-complete-anti-inflammatory-diet-for-beginners-a-no-stress-meal","provider":"Book Grocer","version":"1.0","type":"link"}