{"product_id":"9781631069611-secondhand-night-meditations-a-guided-journal-for-mindful-nights-and-restful-sleep","title":"Night Meditations: A Guided Journal For Mindful Nights And Restful Sleep","description":"\u003cp\u003e\u003cbr\u003e\u003cb\u003eCondition remarks:\u003c\/b\u003e\u003cbr\u003eBook: Good                          \u003cbr\u003eJacket: No dust jacket\u003cbr\u003ePages: Good                  \u003cbr\u003eMarkings: No markings\u003cbr\u003eCondition remarks: Condition as shown in image\u003c\/p\u003e\u003cp\u003eNight Meditations: A Guided Journal For Mindful Nights And Restful Sleep presents a serene pathway to improved nocturnal well-being. This guided journal instructs readers in various meditation techniques and reflective practices designed to quiet the mind and prepare for rest. It illustrates methods for achieving deeper relaxation and fostering a more restorative sleep cycle. The book details prompts and exercises that encourage self-awareness and peace, guiding individuals toward a more mindful existence.\u003c\/p\u003e","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":48506488553691,"sku":"9781631069611-SECONDHAND","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/8dd8f40a-63a9-41c0-96d1-bd4d95dcad8f.png?v=1774358728","url":"https:\/\/bookgrocer.com\/products\/9781631069611-secondhand-night-meditations-a-guided-journal-for-mindful-nights-and-restful-sleep","provider":"Book Grocer","version":"1.0","type":"link"}