{"product_id":"9781785124310-retail-how-diets-make-us-fat-the-book-the-diet-industry-doesnt-want-you-to","title":"How Diets Make Us Fat: The book the diet industry doesn't want you to","description":"The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits.  Drawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate and restorative framework for reclaiming power over food and losing weight for good.   Diets Are Why We're Fat  serves as a defiant call to arms against the diet industry's exploitation and manipulation. By learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":48883007357147,"sku":"9781785124310-RETAIL","price":29.74,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/9453b47b-b158-41e0-a31a-3df458a7f234.jpg?v=1781633439","url":"https:\/\/bookgrocer.com\/products\/9781785124310-retail-how-diets-make-us-fat-the-book-the-diet-industry-doesnt-want-you-to","provider":"Book Grocer","version":"1.0","type":"link"}