{"product_id":"9781785217364-forest-bathing-all-you-need-to-know-in-one-concise-manual","title":"Forest Bathing: All you need to know in one concise manual","description":"\u003cp\u003eAt times of stress, getting out into the natural environment works wonders: it is widely acknowledged to have a calming effect on us both physically and mentally. In Japan, they have a special term for this: shinrin-yoku, 'forest bathing'. In this book, Sarah Devos and Katriina Kilpi explain just what forest bathing involves. They provide specific advice on how to approach the concept: exactly where you should be, the best times to choose and all the things you can experience to connect deeply with nature. All this plus easily achieved hands-on assignments, space in which to note down your observations, and tips on how to integrate the forest even more deeply into your everyday life.\u003c\/p\u003e","brand":"Book Grocer","offers":[{"title":"Default Title","offer_id":49339139064027,"sku":"9781785217364","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/27133141-9566-4fee-bc67-ca634e73f98e.jpg?v=1789994835","url":"https:\/\/bookgrocer.com\/products\/9781785217364-forest-bathing-all-you-need-to-know-in-one-concise-manual","provider":"Book Grocer","version":"1.0","type":"link"}