A Practical Guide to Assertiveness: Express Yourself
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
Overcome passive behaviour and take ownership of your thoughts and feelings. Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide. Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others. With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives.
Author: David Bonham-Carter
Format: Paperback, 224 pages, 118mm x 168mm, 164 g
Published: 2018, Icon Books, United Kingdom
Genre: Popular Psychology
Description
Overcome passive behaviour and take ownership of your thoughts and feelings. Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide. Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others. With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives.
A Practical Guide to Assertiveness: Express Yourself