{"product_id":"9781789296471-secondhand-brain-power-everything-you-need-to-know-for-a-healthy-happy-brain","title":"Brain Power: Everything You Need to Know for a Healthy, Happy Brain","description":"An essential guide to living better for longer,  Brain Power  breaks down the  science  behind brain function  and reveals why sleep, exercise, diet and even socializing are so important for our health. What does it mean to have a healthy, happy brain, and  why is it so important to look  after our grey matter?  Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to  maintain a healthy brain . Focusing on important areas such as  diet ,  sleep ,  exercise ,  brain training  and  emotions ,  Brain Power  explains the science behind what really affects our brains, as well as providing  practical tips and exercises  to improve and support brain function into old age.","brand":"Secondhand Stock","offers":[{"title":"Default Title","offer_id":49053305798875,"sku":"9781789296471-SECONDHAND","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7646\/9701\/files\/77f6e565-932f-4674-9838-35b891bd3591.jpg?v=1785555285","url":"https:\/\/bookgrocer.com\/products\/9781789296471-secondhand-brain-power-everything-you-need-to-know-for-a-healthy-happy-brain","provider":"Book Grocer","version":"1.0","type":"link"}