Brainfood: A Provocative Exploration of the Connection Between What
Condition: SECONDHAND
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This work attempts to show that eating guided by pleasure and intelligence, not deprivation and fear, is the key to a healthy body and a vital brain. It shatters current myths about diet and health and proposes a new agenda for the sensible eater - enjoyment.
Author: Jean-Marie Bourre
Format: Hardback, 288 pages, 163mm x 242mm, 558 g
Published: 1993, Little, Brown & Company, United States
Genre: Fitness & Diet
This work attempts to show that eating guided by pleasure and intelligence, not deprivation and fear, is the key to a healthy body and a vital brain. It shatters current myths about diet and health and proposes a new agenda for the sensible eater - enjoyment.