Distance Cycling: Your Complete Guide for Long-Distance Rides
Condition: SECONDHAND
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Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride.
Author: John Hughes
Format: Paperback, 272 pages, 178mm x 254mm
Published: 2011, Human Kinetics Publishers, United States
Genre: Motor Sports & Cycling
Description
Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride.
Distance Cycling: Your Complete Guide for Long-Distance Rides