Sport & Fitness

This is a charming and erudite history of one of the world's favourite sports: the origins, development, the rules, the clothes, the courses and the competitions, famous players, records, trivia...

The football World Cup is the biggest sporting competition on Earth - a chance every four years for the greatest players to win international glory, and a month-long media spectacle...

In 2003, England won the rugby world cup. Steve Thompson was there, in England's front row, at the heart of the match, and at the heart of the scrum -...

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The must-read book ahead of the Rugby World Cup 2023. England have been in four Rugby World Cup finals and only won one of them. In 2003, this team was...

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight...

Written for beginners this ancient Shambhala guide considers all the major principles of yoga including diet, morality, mantras, and Hatha Yoga itself. Special atte ntion is given to more esoteric...

Collide is the first book in the Off the Ice series The second novel, Spiral , is out now a nd the third, Revolve, will be out in October. You...

When you are racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened...

'Heads up - here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights...

Included in the Financial Times best books of 2020 selection 'For those who fear the worst for the sport they love, this is like cool, clear water for a man...

On 12 October 1972, a Uruguayan Air Force plane carrying members of the 'Old Christians' rugby team (and many of their friends and family members) crashed into the Andes mountains....

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who...

Based on the hugely popular New York Times article ' The Scientific 7-Minute Workout ' (90 million hits on Google), this portable fitness book by the scientific study's co-author features...

In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't...

The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished family home and moved to Portugal with...

'Even if you've never picked up a weight, Stronger is for you ' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small...

Collide is the first book in the Off the Ice series The second novel, Spiral , is out now a nd the third, Revolve, will be out in October. You...

Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting...

SHORTLISTED FOR THE CHARLES TYRWHITT SPORTS BOOK AWARDS 2026 Idol. Legend. Enigma. For the first time, one of the all-time greatest sportsmen is finally ready to share his astonishing story:...

THE INTERNATIONAL BESTSELLER & WINNER OF THE FOOTBALL BOOK OF THE YEAR AWARD SHORTLISTED FOR THE 2025 WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD A TIMES SPORTS BOOK OF...

Whether you are planning a Saturday morning jaunt, a 100 kilometer ride, or a month-long bike trek, Bicycle Touring Made Easy will get you moving. Lise Krieger has ridden her...

"No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be."-Eben Weiss, author of The Enlightened Cyclist Just Ride is...

This is a stimulating and deeply insightful football narrative by Rafa Benitez which focuses on the legendary manager's dramatic six Champions League campaigns with Liverpool. Rafa expertly navigates fans through...

Bobby Charlton is Manchester United through and through. One of the original 'Busby Babes'; he has devoted his career to the club, playing in 754 games over 17 years and...

The photographs here are ones that haven't made the cut previously, or that I've noticed in the meantime pictures that didn't seem important when they were taken (mainly from the...

ROAD TO VALOUR is the inspiring, against-the-odds story of Gino Bartali, the cyclist who made the greatest comeback in Tour de France history and continues to hold the record for...

With the latest on bikes, gear, training techniques, and with new coverage of short tours, group rides, and touring internationally, this new edition of The Essential Touring Cyclist will appeal...

Lennard Zinn does it again..."Zinn's Cycling Primer" gives you the inside scoop on clever and practical bicycle maintenance tips. Whether you are just learning routine bicycle maintenance or want to...

If you are thinking of abandoning the train, tram, car or bus and taking to the streets on two wheels (and if not, why not?), then you need this book....

'The whistle blows and I set off for the one kick I know will stay with me for the rest of my life, maybe even define my life...' Michael Carrick...

WW - the global wellness company ranked #1 best diet for weight loss 11 years in a row - inspires healthy habits for real life. Whether you're just starting out...

The definitive account of Leicester City's astonishing rise from relegation certainties to Premier League title winners: the greatest achievement in the modern football era. King Power Stadium, countdown to kick...

SHORTLISTED FOR AUTOBIOGRAPHY OF THE YEAR AT THE SPORTS BOOK AWARDS 2025 'Extraordinary . . . entertaining and inspiring.' Daily Express 'Neil's book has given me a new-found appreciation of...

Packed with straightforward information, "The Long Distance Cyclist's Handbook" details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up...

This is the story of couple from the American suburbs who came to visit a rural Scottish community and stayed to make it their home. It includes a warm and...

'A mob of 1000 skinheads running along a road is a frightening sight. Into the tube gates we rushed. On the tube, there was the usual knees up mother brown,...

Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook , BodyTalk is unique guide to reestablishing connection to your body in order to process...

Praise for Jonathan WIlson: 'SUPERB' The Observer 'EXCELLENT' ESPN 'INSIGHTFUL' When Saturday Comes 'EPIC' Evening Standard 'FASCINATING' Independent A definitive history of Manchester United told through the 10 key football...

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise,...

Abebe Bikila was the first black African to win an Olympic gold medal, running barefoot in Rome in 1960 and won again wearing shoes in Tokyo in 1964, when he...

The revealing autobiography of former footballer Emile Heskey. From humble beginnings, Emile became one of Leicester's favourite sons, as part of Martin O'Neill's swashbuckling misfits. In five years he won...

Fans always answer in the affirmative when their team asks: Will you still love me tomorrow? But everyone knows that it's the passion and energy of rivalries that fuel true...

Here are Scottish rugby's most legendary, celebratory and brilliant moments from the last 50 years. 100 Great Scottish Rugby Moments is a unique celebration of the sport's most significant moments....

Penn Jillette's New York Times bestselling account of his "extremely funny and somewhat profane journey to discovering a healthy lifestyle...that will motivate others to seek weight-loss solutions" ( The Washington...

Legendary trainer Tim Grover uses his experience with the world's top athletes to drill down into the killer instinct that separates the good from the great, showing you how to...

When Jose Mourinho realised as a teenager that he was never going to be a great player, he decided he was going to become the best coach in the world....