Sport & Fitness

Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health...

The Crooked Path to Victory exposes the dishonest ways to which bicycle racers and managers have resorted over the years in an lighthearted but thorough manner.Whether it's in pursuit of...

The 1995 publication of the first edition of The Ultimate Guide to Sport Event Management and Marketing was kicked off with nothing less than an industry event: a huge gala...

After a lifetime of writing about the professional sport, Michael Bamberger, "the poet laureate of golf" ( GOLF magazine), delivers an exhilarating love letter to the amateur game as it's...

A simple, beautiful guide to the keto lifestyle for anyone who's ever felt stuck or incapable of losing weight (and even those who haven't). The ketogenic diet, a low-carb, high-fat...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability...

Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly Forget gym memberships...

The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by...

Everything you need to know to get fit with your favorite sport. This pedal-pumping primer is for those who want to improve their physical condition through either road cycling or...

The extraordinary story of the small Vermont town that has likely produced more Olympians per capita than any other place in the country--and whose citizens provide a model for achieving...

Written by experts in their fields, each title features clear and easy step by step instructions and comes with a bonus DVD which contains a complete class.

The U.S. Women's National Soccer Team has won three World Cups and four Olympic gold medals, set record TV ratings, drawn massive crowds, earned huge revenues for FIFA and U.S....

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP...

How connection and courage teach us to win - an NRL leadership story, from the history-making coach who pulled off the impossible to inspire, mentor and lead a grassroots club...

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan...

This book is not for the put-your-head-down-and-ride-like-the-wind-while-only-seeing-the-pavement-and-the-tire-in-front-of-you-rider. It is a primer for adults who want to get back into cycling but have been putting it off because they are unsure...

This is the first book to offer a comprehensive review of current research in the psychology of sports coaching. It provides detailed, critical appraisals of the key psychological concepts behind...

U.S. Olympic cycling manager Ed Burke presents practical cyclist-to-cyclist advice on how the heart, lungs, and muscles work and how this knowledge can help any rider get the most out...

That's it Moya... we've tripled the world depth record for commercial cargo recovery. Behind those few words lies the remarkable story of a husband and wife salvage team who took...

Here is a complete library from the experts at Bicycling magazine, the country's most popular magazine devoted to the sport. Every aspect of bicycling, from maintenance to nutrition, is covered...

From the editors of America's leading cycling magazine, this book presents expert advice on commuting by bicycle in the city or country. Coverage includes routine maintenance, riding in the dark,...

This third generation of The Bike Book has been designed to help you get the very best from your bike. Produced by Motorbooks International, it gives step-by-step guidance on all...

#1 National Bestseller Don Cherry has been named a National Hockey League Coach of the Year with a winning percentage of over .600 and also received Coach of the Year...

Paul Roos is one of the most highly respected coaches in Australian sport. Since he took on the coaching job for the Sydney Swans in 2000, his unique approach to...

A detailed study of the mechanical, physiological, and technical aspects of bicycle design, construction, and use, describing and picturing past, present, and experimental models.

The core of John Forester's concept of effective cycling is that bicyclists fare best when they act, and are treated in return, as drivers of vehicles, with the same rights...

A guide to today's urban cycling renaissance, with information on cycling's health benefits, safety, bikes and bike equipment, bike lanes, bike sharing, and other topics. Bicycling in cities is booming,...

An updated edition of a classic handbook for cyclists from beginner to expert. Effective Cycling is an essential handbook for cyclists from beginner to expert, whether daily commuters or weekend...

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is not just another diet,...

For many people watching football is mere entertainment; to some it's more like a ritual; but to others, its highs and lows provide a narrative to life itself. For Nick...

AN INSTANT NEW YORK TIMES BESTSELLER! A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease. A significant portion...

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett...

An A-Z of the foods that can be used as natural remedies to prevent and cure common ailments. Comprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a...

What do you do when you reach rock bottom? Matt Calman's most consistent tool for dealing with problems throughout his life was alcohol. But it got to the stage where...

The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, cyclocross, Gran Fondos, mountain bike events, and multi-day cycling tours. With elite cycling coach Chris...

The complete training handbook for long-distance events

Get tips, perspective, and motivation to improve cycling and triathlon performance from the coach who helped Lance Armstrong win seven Tour de France championships.

Bike riding is booming. The reasons are simple, like bike riding itself: it's healthy, sociable, makes you feel good, you can discover beautiful places at your own pace, and it...

Take your football skills to the next level with the world's biggest football YouTubers, the F2.F2: Football Academy features the greatest players, the biggest teams, and most jaw-dropping moments from...

Which bike is right for me? How can I avoid getting knocked off? How can I buy a good secondhand bike? Do I need to wear a helmet? Must I...

A behind the scenes look at the world's greatest bicycle race: the Tour de France.

That was quite a victory. Lance Armstrong, winner of the 1999 Tour de France. In 1992, at age 21, he was a brash neo-professional from Texas. In October 1996, at...

This personal account of the 1998 Tour de France recounts the numerous sensational events throughout the race, including the doping scandals and the favourite competitors who dropped out or trailed...