Sport & Fitness

'Even if you've never picked up a weight, Stronger is for you ' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small...

Spring Break is about having fun and a steamy friend with benefits relationship for Maddie and Cameron until they realis e they might be falling in love. This BookTok sensation...

Using Dialectical Behavior Therapy Skills to Comfort Yourself without Food

From the author of TikTok sensations Done and Dusted and Swift and Saddled comes the highly anticipated next book in the Rebel Blue Ranch series, a small town romance featuring...

*Shortlisted for Cycling Book of the Year at the Sports Book Awards 2024* From award-winning author Matt Rendell, an examination of the phenomenal success of Alejandro Valverde and the moral...

By turns tragic and hopeful, the history of Israel and Palestine through the lens of the world's most popular sport. Football has never been shy of politics. This is especially...

Praise for Jonathan WIlson: 'SUPERB' The Observer 'EXCELLENT' ESPN 'INSIGHTFUL' When Saturday Comes 'EPIC' Evening Standard 'FASCINATING' Independent A definitive history of Manchester United told through the 10 key football...

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if...

Wyl Menmuir's The Draw of the Sea is a beautifully written and deeply moving portrait of the Cornish Coast and the people who make their livings there, examining the ephemeral...

Award-winning baseball writer and coauthor of Ninety Percent Mental Scott Miller offers an unprecedented look at the job of Major League Baseball managers-showing how they shape the game...and how the...

Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian...

Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit Discover the wonders of Pilates with...

'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine FEEL-GOOD FOOD AND...

It's time we all stopped whining and learned a thing or two from The Toughest Cyclists Ever. Including: Stephen Roche, whose cure for exhaustion was to go up a gear...

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones. Women often start paying attention to...

Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally , where Emily details her...

This comprehensive guide, Science Of Strength Training: Understand The Anatomy And Physiology To Transform Your Body, presents a detailed examination of human anatomy and physiology as it relates to strength...

Edition: 1st ed.,Condition remarks:Book: Good Jacket: Chipped and worn with some minor damagePages: Yellowed Markings: No markings*The Shooters' Lexicon* stands as a concise firearms reference work that presents clear definitions,...

Condition remarks:Book: Good Jacket: DamagedPages: Good Markings: No markingsThis gripping mountaineering classic, The Ascent Of Everest, chronicles the monumental 1953 expedition that achieved the first successful summit of the world's...

Condition remarks:Book: Good Jacket: N/APages: Good Markings: Fair - Bumping on spine and corners. Rubbed edges.This captivating annual, Soccer Gift Book: World's Greatest Soccer Annual, chronicles the thrilling world of...

Tiger Woods's long descent into a personal and professional hell reached bottom in the early hours of Memorial Day in 2017. Woods's DUI arrest that night came on the heels...

Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we're bombarded by often-contradictory advice on what to...

When first released in 1992, the encyclopedia created a sensation and quickly became the bible of every true football fan. This edition offers more details of the game's rich past.

As Featured in the Guinness Book of Records, this is the thrilling, inspiring story of Dave Cornthwaite's epic journey down-under by a most unusual form of transport. Tired of the...

Flower of Scotland? offers an intriguing passport to travel in the footsteps of the distinguished football commentator Archie Macpherson, who looks to separate myth from fact in his personal odyssey...

From the co-author of the best-selling Running Made Easy , with a foreword by running legend Kathrine Switzer. Lisa Jackson is a surprising cheerleader for the joys of running. Formerly...

THAT MEMORY BOOK is the first narrative non-fiction exploration of a phenomenon that affects virtually all of us. An incisive investigation which answers questions about why memory fails in life...

England manager Gareth Southgate's decision to appoint Kane, still just twenty-three years old, as the team captain in 2017 could have been seen as premature, bringing with it pressure that...

The future of football is now. Football's data revolution has only just begun. The arrival of advanced metrics and detailed analysis is already reshaping the modern game. We can now...

The ground-breaking theory of how unlikely leaders create sport's greatest successes The secret to winning is not what you think it is. It's not the coach. It's not the star....

Julia Cameron, author of The Artist's Way , offers a revolutionary diet plan: Use writing to take off the pounds! Over the course of the past twenty-five years, Julia Cameron...

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at...

At 9.30 p.m. on 14 February 2004, former Tour de France winner Marco Pantani was found dead in Rimini. It emerged that he had been addicted to cocaine since autumn...

"In the best John Feinstein tradition" ( Booklist ) the greatest college basketball story in decades--the Butler Bulldogs and their improbable run to two straight NCAA National Championship games--now updated...

'Now this is my kind of thriller! The twists were jaw dropping . . . had me flying through the pages . . . A must read ' ? ?...

If you loved From Lukov with Love - the sensational TikTok hit that is captivating readers all over the world - then you don't want to miss any of Mariana's...

*** SHORTLISTED IN THE SPORTS WRITING CATEGORY AT THE 2024 SPORTS BOOK AWARDS *** *** LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 *** *** ONE OF...

A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements.

'A master at telling football's greatest ever stories... Breathtaking. Wilson's eye for detail and his elegant writing brings the World Cup to life like no other book on the topic...

The Big Book of More Sports Insults offers a jaundiced perspective on such memorable spoting events as Pizzagate, Colegate, the return of Ken ('at least he's not Norman') Bates, the...

Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours...

From the New York Times bestselling author of RETURN OF THE KING comes the story of LeBron James's incredible transformation from basketball star to sports and business mogul. With eight...

SHORTLISTED FOR *AUTOBIOGRAPHY OF THE YEAR* AT THE CHARLES TYRWHITT SPORTS BOOK AWARDS FOREWORD BY FELLOW LIONESS JILL SCOTT *One of Waterstones' Best Sport Books of the Year 2024* 'Steph...

Do you know someone who plays golf? Then you know someone who struggles with golf. It's a hard sport! (Or, at least, that's what they say.) In this, the ultimate...

"An explosive tell-all book."- Sports Illustrated "This is a must-read masterpiece."-Paul Finebaum, ESPN college football analyst and New York Times bestselling author Two of the nation's most respected sports journalists...

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....

Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age...

There is no greater prize in Australian team sport than the VFL/AFL premiership flag. This book, the first in an illustrated three-volume series, details the players, the officials, the matches...