Mind Body Spirit

"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an...

We all face moments when life feels overwhelming and unpredictable, but the difference between surviving and thriving lies in how we respond to adversity. Do you sometimes feel overwhelmed when...

100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be...

Have you ever thought about trying meditation, but didn t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to...

Bob Roth is one of the world's most sought-after teachers of transcendental meditation (TM) - a highly effective form of meditation that goes beyond mindfulness to produce a deeper and...

Immerse yourself in the mysterious world of gothic elegance, antique curiosities, and academic enigmas with the Dark Academia Coloring Book. Magnificent libraries, candlelit corners, and brooding landscapes await your artistic...

From the author of popular affirmations handbook TODAY I WILL... comes this book of inspiration to use in daily life. Each page is an invitation to appreciate the richness of...

"Nostradamus: The Good News" breaks stunning new ground in isolating those prophecies in which Nostradamus suggested the possibility of positive change - that could - and indeed did - alter...

THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES BESTSELLER SHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023 SHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023 Many famed...

Letters have been here all along, quietly influencing countless people in profound ways. They encourage, they bring happiness, while to some they even provide the will to keep on living....

AN INDEPENDENT 'BEST BOOK TO LOOK OUT FOR IN 2025' We're told women are good at listening, but we rarely examine what they're listening to, what their worlds sound like,...

The words ' Caesarean Section, ' are powerful. They conjure up strong emotions. For some, feelings of doubt, shame and judgement. For others a sense of safety, relief, validation and...

"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers...

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides...

Start every day with Sunrise Gratitude , a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of...

Step into a world where rustic charm and haunting beauty intertwine with the Dark Cottagecore Coloring Book. Romanticize the weird and wonderful aesthetics of natural beauty as you make your...

Fascinating fungi, mysterious mushrooms, and enchanting forests-color your way through one of the most captivating and complex parts of nature. From tiny, capped button mushrooms to larger, umbrella-like clusters, allow...

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more. With Calming, Meditative, and...

Learn and master the intuitive art of tarot reading with this lushly designed and comprehensive, yet thoroughly approachable, reference. Featuring vibrant, full-color illustrations, a gorgeous foil-detailed cover, elegant painted edges,...

Take your doodles to a whole new level with this fun and easy guide to learning the meditative art of Zentangle. Adapted from the best-selling One Zentangle a Day, The...

In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to...

From the makers of the Calm app comes a complete guide to sleep - its science, history, mysteries, and remedies from all around the world - and how to do...

By popular demand-study guides to two of Bishop John Shelby Spong's bestselling and controversial works, including questions, reflections, and summaries for group and individual use.

Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?...

Have you ever wondered why there are few people living their dream, yet others seem to be slipping further away from theirs with every day that passes? Daniel Chidiac's writing...

In today's world it is difficult to find a struggle that does not have some basis in differing essential beliefs - all the way from the massive conflict between factions...

Written in a first person "quest for knowledge hidden for thousands of years" style this is an entertaining trip around Greece, ancient and modern in search of "the last secrets...

A bridge between East and West, past and present, this book makes sacred and profound Tibetan seachings clear and easily accessibly for anyone who wants to lead a more enlightened...

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self-the source of personal power, greater health, and joyful wellbeing-in this follow-up to The Little Book of...

'The perfect antidote to our modern mental health epidemic' PROFESSOR TIM SPECTOR 'Wallace has a deep understanding of what matters most to us - and her book shows us how...

The Divinity of Dogs captures moments in which you learn something profound about life from an experience with a dog. These inspiring and heartwarming true stories show where love, tolerance,...

Let go of parenting expectations and fears to raise courageous, confident children. THE ZEN MAMA philosophy is that mother and child complement each other in adventures and experiences, always putting...

Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...

The #1 New York Times Bestseller Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming...

Deepak Chopra provides guidance on how to allow the universe to flow through us with effortless ease, and to infuse our lives with power, freedom, and grace. Plt;bPgt;Plt;iPgt;P#8220;This book captures...

The book titled Wisdom: Contentment by the author . This is a secondhand book. Please contact us for more information about this title.

Ayahuasca is the strongest shamanic plant medicine. Brewed from the combination of the Amazonian vine, Banisteriopsis caapi, and leaves from the plant, Psychotria viridis, Ayahuasca creates sweeping visual and mentally...

Love, love above all. You only advance according to your own effort. In order to evolve, you must learn something new. Accessing Your Multidimensional Self: A Key to Cosmic History...

The energies of love exist full-blown within each human being. We have an incredible power, given to us at birth, that we must learn how to handle, and it is...

Imprint. Part memoir, part myth, this is a book about the kinship between women and horses in the tradition of Women Who Run with the Wolves. The eleven thematic chapters...

Dividing the search for destiny into 48 karmic paths, this astrological guide unlocks the meaning of life and uses birthdates to identify universal paths. It discusses an individual's relationship with...

Now available for the first time in English, the international best-selling book, Unbreakable by Daniel Habif provides inspiration and motivation to help readers overcome obstacles and create the life they...

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple,...

"There's meaning in everything and everyone. Search for it, my darlings. The journey begins . . . " An honest, transparent narrative chronicling Christina Renee's emotional journey of learning to...

The beautiful new 'Whittaker Journal' from content creator and youtuber, Carys Whittaker. Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this...

Mastery is no longer a mystery. Here are the tools you need to balance your chakras, discipline your mind, clear out the past and renew the present in order to...

This yoga manual accompanies the "I Am A Woman" reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate...