Mind Body Spirit

Weave the wisdom of every one of the 12 zodiac signs into your everyday life with supportive practices like creativity prompts, tarot card pulls, and seasonal rituals. You are all...

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering...

This unique series of paintings takes the viewer on a graphic, visionary journey through the physical, metaphysical, and spiritual anatomy of the self. From anatomically correct rendering of the body...

Give the gift of Taylor Swift with the Unofficial Taylor Swift Colouring Book! Record-breaking tours, multiplatinum albums, and over 300 award wins-everyone knows and loves Taylor Swift, and now she's...

Meet the bullet system: a revolutionary organization method that will increase both your efficiency and your creativity. At its simplest, the bullet method will provide you with a fool proof...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them "I found [ The Craving Mind...

The book titled An Anthology of "I Ching" by the author W.A. Sherrill. Please contact us for more information about this title.

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction...

A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's...

FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER, THE HIDDEN LIFE OF TREES 'A simultaneously stimulating and soothing blend of nature writing and science ... Strongly encourages tree hugging for...

A concise, powerful handbook for inner mastery--this deluxe edition gathers James Allen's most influential works into one collectible volume, giving readers the mental tools to build character, purpose, and lasting...

Kate Tomas, one of the world's leading crystal therapists, presents her remarkable meditation-based healing techniques for personal empowerment. Working with a particular crystal for each chakra, you will discover powerful...

A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the...

Brave and media-savvy author Sheila Vijeyarasa shows how tiny yet potent steps can lead to monumental change. Her story is about overcoming life's difficulties to create the biggest of miracles....

WHAT'S IMPORTANT TO YOU TODAY? Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. What if five minutes could change...

25th anniversary edition of the classic bestseller 'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps...

Charles F. Haanel's groundbreaking and timeless work returns in this modern interpretation. Reconnect with your utmost potential and discover that you hold the key to manifesting the life of your...

'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfulness that's free of...

The first major literary presentation of Nostradamus's Prophecies, newly translated and edited by prize-winning scholars A Penguin Classic The first major literary presentation of Nostradamus's Prophecies, newly translated and edited...

Learn how to manage stress, reset, and unwind with this calming wellness journal. Make time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious...

Explores how the Universe, our planet, ourselves, and everything in existence has inherent meaning and evolutionary purpose * 2023 Nautilus Gold Award * Examines our emergence as self-aware members of...

Anxiety, depression, trauma, post-traumatic stress disorder, and other stress-related conditions are controlling our lives, affecting our health and happiness-and they are killing us! Gregory A. Wirt, a Vietnam veteran who...

ROMANCING THE ORDINARY is organised as a yearbook, celebrating a spirituality of the senses seasonally, monthly and weekly. Sarah Ban Breathnach introduces the concept that women are endowed with not...

Intuitive Life and Leadership coach Mory Fontanez provides a powerful roadmap to rekindling your intuition and reconnecting to your Higher Self. Mory Fontanez believes that when we are aligned with...

Features 5 Uplifting Goddess Dance Tracks & 5 Empowering Goddess Meditations Loving your inner goddess means giving back to you, as you learn how to nurture yourself. Explore sacred feminine...

Live your most authentic life by accessing the heart of your Akashic Records Are you ready to access infinite wisdom, aliveness, and love? This deep dive into the Akashic Realm...

This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump even when you're...

"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be...

'Maltz's work influenced nearly every major "self-help" professional from Zig Ziglar to Brian Tracy to Tony Robbins' James Clear, author of Atomic Habits The proven formula for a year of...

'- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get. - You know...

Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in...

Improve performance - build strength - increase flexibility Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part...

Written by a bestselling author specialising in mindfulness.

From the author of the hit card deck Dream Decoder comes Runes for Modern Life! Runes are divination tools that make up an ancient alphabet system. This updated version translates...

Illustrated with a captivating and imaginative artwork, this journal is a must-have for anybody who wants to make a statement. As a dream diary, sketchbook, or Book of Shadows, this...

A lot of professors give talks titled The Last Lecture. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we...

Less is More is a collection of inspirational messages and advice that encourages the reader to enjoy life more by living a little more simply. Trying to do it all,...

What do your dreams mean? This book challenges the theory of universal dream symbols. Learn about your own personal dream symbols and how they can change as you grow in...

Offers advice on how American women can find confidence and self-empowerment by following the examples of French women, presenting insight into the French perspective on diet, body image, personal time,...

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is...

Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years! Meditation is a diverse practice with hundreds of schools,...

'The perfect antidote to our modern mental health epidemic' PROFESSOR TIM SPECTOR 'Wallace has a deep understanding of what matters most to us - and her book shows us how...

A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author of Chatter. 'For anyone...

In the title of this book Meditation represents the spiritual whilst Martini represents the material. It is for those who wish to enjoy everything that the world has to offer...

Give the gift of Taylor Swift with the Unofficial Taylor Swift Colouring Book! Record-breaking tours, multiplatinum albums, and over 300 award wins-everyone knows and loves Taylor Swift, and now she's...

This insightful book is divided into three sections, each forming part of a 'tree of kindness' that can grow from small beginnings and shelter us from the storms of life....

The book titled The Healing Brain: A Radical New Approach to Health Care by the author Robert E. Ornstein. This is a secondhand book. Please contact us for more information...