Mind Body Spirit

This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to...

At last. At last this very important book has been written... I t will empower legions of women to step into their greatness .' ELIZABETH GILBERT, author of EAT, PRAY,...

World-renowned behavioural scientists Jane Goodall and Marc Bekoff have set forth ten trusts that we must honour as custodians of the planet. They argue passionately and persuasively that if we...

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life,...

Reveal striking imagery using just one pen!

Breathe. Write. Plan. Take a mindful moment and reboot your wellbeing with this simple, guided journal. Take just three minutes in the morning and in the evening to overhaul your...

Discover a slow, mindful way of walking that heals the soul and mends the heart. Let all your senses bathe in the sensory pleasures that woodland has to offer. Forest...

Rise to Your Destiny Warrior of the Light is a timeless and inspirational companion to The Alchemist -an international bestseller that has beguiled millions of readers around the world. Every...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

A study of the vital role played by the sounds and reverberations of locations chosen or built thousands of years ago by our acoustically-aware ancestors, for intoning prayers, making prophecies...

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of...

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine , digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your...

Color Me Mindfulness is your personal getaway to relaxation and stress relief. This soothing coloring book combines the therapeutic benefits of mindfulness with the joy of creativity, providing a calming...

This beautiful hardback reveals the hidden meaning behind a wide range of dreams, written by renowned dream interpreter Pamela Ball. Wonderfully illustrated in full-colour, this essential guide reveals the calming...

NEW YORK TIMES BESTSELLER "Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life."-Amy Poehler...

This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression -...

This volume helps uncover the unique patterns people weave in life. At a time of wide interest in biography, this is a set of keys to understanding the patterns and...

Promoting reverence of nature and wisdom of traditional plant medicine and modern ecology, this encyclopaedia looks at the ways in which Earth energies have been understood throughout history. The author...

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

In the middle of the night on 2nd August 2016, Neale Donald Walsch found himself drawn into a new and totally unexpected dialogue with God in which he suddenly faced...

Step back from your busy schedule, take out your colouring pens and enjoy some creative time that is just for you. These beautiful patterns allow your mind to switch off...

Who has never stopped to gaze enviously at a bird soaring effortlessly through the sky? Or delight in a sudden burst of birdsong through an office window? Bird flight and...

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

Discover the Essence of Who You Really Are These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the...

#1 Best Seller in Gender Studies, Aging, Mysticism, & Spiritualism Celebrate the Wise Woman Crowning the Crone.In works likeGoddesses in EverywomanandGoddesses in Older Women, bestselling author Jean Shinoda Bolen, M....

'The 'Queen of Uplit' returns brilliantly to form with this gloriously good-natured novel.' DAILY MAIL ' Supremely upliftng ...an absolute gem' - MIKE GAYLE 'Stunning, immersive and absolutely wonderful' -...

Your Year for Change is a gentle and powerful book that will leave you determined to embrace your life, forgive your past, honour your heart and create a regret-free future...

Seventeen years ago, when she adopted a neglected, orphaned thirty-year-old parrot named Tiko, the internationally renowned ornithologist Joanna Burger entered one of the most complex relationships of her life. Sullen...

someone you know needs a hug today...it may even be you!(R) Furry, fluffy, scruffy. Fat, skinny, tall, or short -- dogs come in all varieties. No matter their size or...

Lorin Roche, who has studied and taught meditation for the past 30 years, has develpoed a more "western" approach that favours an individuals instinct over the techniques of the so-called...

The true experiences that are featured in this book, introduced by best-selling author Louise L. Hay, have been culled from the writings of some of the most renowned writers and...

A pioneering look into the benefits of essences prepared from autumn leaves, the latest development in vibrational remedies. * Includes descriptions of 160 falling leaf essences and which aspect they...

Author Joanne Brunn asserts that every human being has psychic abilities. We can realize our psychic potential by allowing ourselves to be perceptive and sensitive to the world and people...

The holistic approach to detox from bestselling author and leading expert on Eastern philosophy and medicine, Daniel Reid. It is time we recognised the direct correlation between the external pollution...

I think I am a medium but how do I know? I don't see Spirit ...am I still a medium? How do I develop my ability? If you have asked...

Meditation expert Sluyter (THE ZEN COMMANDMENTS) places the myriad health and wellness benefits of regular meditation at your fingertips, with the simple, intuitive meditation techniques presented in this new volume--no...

This is more than a book about getting a job. It's about people who want to express their talents in a meaningful way that serves others. In Part One, a...

Inspired by the teachings of Lama Zopa Rinpoche, The Buddha Book introduces the reader to the most important and well-known Buddhist deities. In this beautifully illustrated volume each Buddha is...

Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists...

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O'Connor's The Grieving Brain focuses on the impact of grief-and life's other major stressors-on the human body. Coping with...