Mind Body Spirit

Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that "wasted time" was actually...

Tiny acts of care are everywhere. A smile passed between strangers. A moment spent noticing the light through the leaves. A homemade meal shared with friends. A parent chasing their...

When philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters,...

The instant #1 NEW YORK TIMES Bestseller "A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be...

This book is about discovering inherited personality traits, temperament, likes and dislikes, strengths and weaknesses, and abilities and talents through the study of your hands.

Learn about the ancient goddesses and how they can empower you, guide you, and help you achieve your own life goals. From Greek and Roman to Nordic mythology, the goddesses...

Decomposing The Shadow presents a psychological model for the experience of the magic psilocybin mushroom. It explores what the experience of this psychedelic medicine exposes to us about the nature...

There is evidence that the "knowing" of spirituality can be unified with the observations of science through two geometric symbols consisting of the triangle and the arc and their aspects....

Living in an Upside-Down World is the debut work of preeminent Australian rabbi and community leader Rabbi Ralph Genende. Drawn from Jewish thought and gathered over 20 years of writing...

Natural pregnancy advice and techniques, grounded in science, presented in a calm and friendly package - trimester by trimester Enjoy a natural, positive, stress-free pregnancy. Organised trimester by trimester, this...

A ground-breaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing and resilience 'We can live chasing goals and rewards, lost in worries and regrets....

The difference between success and failure often comes down to an ingredient that we are seldom directly taught about and may forget to focus on: confidence. What makes one life...

* What is the real meaning of human life? * How to find the source of happiness. * The actual methods to solve our daily problems. * How to accomplish...

Sacred Activism is compassion in action - the blending of physical work with spiritual intent to create a holy force and fusion of humankind's greatest achievements and principles. With over...

Taking both Zen and Druidry and embracing them into your life can be a wonderful and ongoing process of discovery, not only of the self but of the entire world...

Patanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus...

One of the most enjoyable parts of a yoga class comes when we rest in savasana-the "corpse" pose-and realize deep serenity, a sense of effortless joy, and a glimpse into...

Translated by renowned Rumi expert Nader Khalili, over 120 poems on spirituality from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated...

The authors of the bestselling Chicken Soup for the soul series have woven Christain principles and values into the fabric of each volume. Themes of love, faith, hope and charity...

Work is an important part of living, whether you wait on customers, build a business or cook for your family. As such, we all have important stories to tell about...

Coinciding with the release of the first of Peter Jackson's THE HOBBIT trilogy, his follow-up to the huge LORD OF THE RINGS success, THE WISDOM OF THE SHIRE is a...

Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you....

Has your self-help become self-criticism? A wise and often hilarious exploration of the conflicts between spiritual aspiration and the compulsion to improve, from Oprah Super Soul 100 member, Danielle LaPorte....

There are many ways to practice Buddhism, even many ways to interpret and practice Theravada Buddhism, the subject of this title. This is a good beginners book to some of...

This guide explains the use of reflexology to relieve a wide range of troublesome physical symtoms. It describes how this holistic technique can be employed to relieve common conditions such...

How to find personal identity in life, from the bestselling author of If You Meet the Buddha on the Road, Kill Him! In a libertating, empowering book, Sheldon Kopp uses...

This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to...

A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down Many of us respond to...

Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you...

After an absence of several years, Roses long-time client Lynette got in touch. During their session, Lynette explained that shed been feeling off. For sure! This hunch was definitely confirmed,...

The Basics for Empaths Start Right Here. Simple, straightforward and proven techniques for consciously directing your empath gifts on command. Thats what Empath Coach Rose Rosetree can teach you with...

Discover a pathway to inner peace with The Four Questions by Vaisesika Dasa-a transformative guide that empowers you to unlock your highest potential. In this enlightening and practical book, Vaisesika...

Fetus ejection reflex, milk ejection reflex, sperm ejection reflex, orgasmogenic cocktail...These are examples of terms used by Michel Odent in his study of the ecstatic/orgasmic states associated with different episodes...

Have you ever dreamed of a life full of laughter, love, and sequins ... but felt totally clueless about how to make it happen? You're not alone. Best-selling author and...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been...

Despite growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the pious facade of the surrounding towns, where Teal attracted...

E-Squared, the international hit sensation described by one reader as "The Secret on crack," provided the training wheels, the baby steps, to "really getting it" that thoughts create reality. InE-Cubed...

What does it mean to be enlightened or spiritually awakened? In The Leap , Steve Taylor shows that this state is much more common than is generally believed. He shows...

Bestselling author of several fantasy novels including Marion Zimmer Bradley's Ancestors of Avalon , Diana L. Paxson now turns her attention to Trance Possession. Specifically, how to safely and effectively...

In the fourth book in Dr. Zhi Gang Sha's New York Times bestselling Soul Power series, Dr. Sha uses the transformative power of music to deepen the original teachings and...

The seven chakras of the human personality are familiar to anyone working with healing or spiritual awarenss. But that consciousness is essentially incomplete. It is the universal heart of the...

Whether you desire financial stability or career success, true love or family harmony, your search for fulfillment and balance will be enhanced if you seek ways to get in touch...

The soul's vibrational rate, our spiritual frequency, has a huge impact on our lives. As it increases, so does our capacity to calm the mind, connect with angels and spirit...

With a cup of freshly brewed tea, you can indulge in an age-old custom that brings you deep relaxation, healthful rejuvenation-and a sense of wonder as you see what the...