Self Help

How did a venerable Indian spiritual discipline turn into a 20 billion-a-year mainstay of the wellness industry? What happened along yoga's winding path from the caves and forests of the...

Picture this: it's filthy weather outside and the telly's been on for too long. Or over in the park, you've all had enough of the swings, and the sandpit has...

Laura Day has tutored Deepak Chopra, George Soros, Demi Moore, and hundreds of others to make use of their own intuitive powers. It's a power we all have, a power...

This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to...

"We're talking about metamorphosis We're talking about going from a caterpillar to a butterfly We're talking about how to become a butterfly." Be Here Now is a vehicle for sharing...

Share your thoughts next to treasured Scripture The NIV Journal the Word (R) Bible allows you to creatively express yourself every day with plenty of room for notes or verse...

In our deeply divided, binary world, honest discussion is stressful for all sides. A "gifted thought leader who offers the medicine much needed in our culture today", Africa Brooke says...

A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down Many of us respond to...

Challenge your brain power with these fun crossword puzzles. This supremely challenging cryptic collection contains 50 jumbo-sized, large grid puzzles, conceived to really challenge your word skills. Selected by The...

Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you...

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator - over the...

After an absence of several years, Roses long-time client Lynette got in touch. During their session, Lynette explained that shed been feeling off. For sure! This hunch was definitely confirmed,...

The Basics for Empaths Start Right Here. Simple, straightforward and proven techniques for consciously directing your empath gifts on command. Thats what Empath Coach Rose Rosetree can teach you with...

Discover a pathway to inner peace with The Four Questions by Vaisesika Dasa-a transformative guide that empowers you to unlock your highest potential. In this enlightening and practical book, Vaisesika...

TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL. In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by...

MatchFit is the complete guide to getting your body and brain in the best possible shape for work, and for life. This inspiring book is the culmination of Andrew May's...

Rituals provides spiritual rituals and meditations for the modern world, for times of celebration and grief. Dorothy McRae-McMahon, who is internationally renowned for her knowledge of rituals, has created meaningful...

Fetus ejection reflex, milk ejection reflex, sperm ejection reflex, orgasmogenic cocktail...These are examples of terms used by Michel Odent in his study of the ecstatic/orgasmic states associated with different episodes...

Finding Your Voice is an enlightening practical guide to personal development and communication: it is also much more. This is a book which offers a political and philosophical vision that...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensations THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K, GET YOUR SH*T TOGETHER, YOU DO YOU ,...

The first book from vegan activist, educator and influencer, Ed Winters, who has a strong, loyal following on Instagram Our choices can help alleviate the most pressing issues we face...

Stylishly illustrated by Jack Hughes, The Gentleman's Handbook is the essential guide to living the gentleman's lifestyle. There's never been a tougher time to be a gentleman. In addition to...

Have you ever dreamed of a life full of laughter, love, and sequins ... but felt totally clueless about how to make it happen? You're not alone. Best-selling author and...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been...

Despite growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the pious facade of the surrounding towns, where Teal attracted...

E-Squared, the international hit sensation described by one reader as "The Secret on crack," provided the training wheels, the baby steps, to "really getting it" that thoughts create reality. InE-Cubed...

Billy Clark and Clayton Apgar are amongst the most sought-after career experts in the world, having collectively counseled over 5,000 professionals on job search. In this book, they reveal the...

A minicourse in how to deal with interpersonal conflict--from a Zen perspective. This approachable guide conflict resolution offers practical advice on how to manage difficult conversations and foster healthier relationships-the...

What does it mean to be enlightened or spiritually awakened? In The Leap , Steve Taylor shows that this state is much more common than is generally believed. He shows...

Bestselling author of several fantasy novels including Marion Zimmer Bradley's Ancestors of Avalon , Diana L. Paxson now turns her attention to Trance Possession. Specifically, how to safely and effectively...

In the fourth book in Dr. Zhi Gang Sha's New York Times bestselling Soul Power series, Dr. Sha uses the transformative power of music to deepen the original teachings and...

The seven chakras of the human personality are familiar to anyone working with healing or spiritual awarenss. But that consciousness is essentially incomplete. It is the universal heart of the...

Turn positive thoughts into positive action Neuro-linguistic Programming (NLP) provides essential building blocks for discovering how people think and manage their emotional states. This practical guide shows you how to...

NEW YORK TIMES BESTSELLER * Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools-from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject...

Whether you desire financial stability or career success, true love or family harmony, your search for fulfillment and balance will be enhanced if you seek ways to get in touch...

The soul's vibrational rate, our spiritual frequency, has a huge impact on our lives. As it increases, so does our capacity to calm the mind, connect with angels and spirit...

With a cup of freshly brewed tea, you can indulge in an age-old custom that brings you deep relaxation, healthful rejuvenation-and a sense of wonder as you see what the...

All parents will be familiar with the relentless cycle of children's after-school activities, the push for academic and athletic accomplishments, the endless desire for the latest toys, video game or...

How to transform crisis into success At just 26 years old Sam Cawthorn experienced a serious car accident that resulted in the loss of his arm and was told that...

Putting pen to paper and working through the exercises at the end of each chapter is where you will get the most value from Your Dream Life Starts Here. Reading...

From Dr. Phil Show regular and author of the New York Times bestselling Best Self- Be You, Only Better, a plan for taking immediate steps to improving your life Foreword...

#1 New York Times bestselling author Eckhart Tolle highlights the most inspiring and beautiful insights of A New Earth When Oprah announced A New Earth as her 61st Book Club...

Dr Kawashima's brain training will change your life ... Like the body, the brain needs exercise. And Dr Ryuta Kawashima has dedicated his life to researching exactly how we can...