Self Help

Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem. Confidence isn't something we are born with, but instead is a skill that...

"Carefully researched, incredibly relatable and filled with firm yet compassionate advice."Megan Jayne Crabbe, author of Body Positive PowerIf you've ever felt you didn't deserve love, think again.Life coach Michelle Elman...

For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the...

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k , Get Your Sh*t Together , and You...

Escape the "family trap," help your loved one on the road to recovery, and take back your life. If you have a family member who suffers from mental illness, but...

The long-awaited, inspirational guide to life for a generation of black British women inspired to make lemonade out of lemons, and find success in every area of their lives. 'Inspirational'...

Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are. From immersing yourself...

Have you ever wondered why things happen the way they do? Whether some things are just meant to be? Or what role your free will plays in creating your destiny?...

The neurotypical world doesn't always work for autistic people who often feel they're on the same planet but live in a different world. Autistic World Domination i s here to...

Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof THE INSTANT NUMBER ONE BESTSELLER The seven rules...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

A candid and practical guide to the new frontier of brain customization Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just...

An inspirational book of life lessons for young people and parents, by England Manager Gareth Southgate THE PERFECT EURO 2020 READ from the manager who took England to their first...

Life stories in positivity, resilience and reinvention from the UK's most-loved renaissance singer-songwriter, Craig David. I am now in a place where I've learned to have good vibes, to be...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

You didn't choose to live this life, in this body, in these conditions-this delicate and difficult life. Yet when you consider that your existence is fleeting, an inspired sense of...

Harry Styles is one of the biggest pop icons of the times. What Harry Says is an inspiring collection of some of his best quotes. "Happiness isn't this final resting...

In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life , Meredith Gaston Masnata's delightful words and pictures culminate in a bountiful, hand-illustrated love letter...

The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and ultimately help you to find happiness. Featuring advice and...

Get the encouragement and hope you need to keep persevering, even when life is tough. Do you have what it takes to go the distance The middle of any endeavor--career,...

Make your outside space a mindful retreat, somewhere to restore the spirit. Just being outdoors in nature will refresh tired eyes and a tired mind. Imagine spending time in a...

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants,...

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants,...

In the timeless pages of Notes to My Son , discover a collection of 120 heartfelt notes written with love and wisdom. This book serves as a guiding light, inspiring...

In the timeless pages of Notes to My Son , discover a collection of 120 heartfelt notes written with love and wisdom. This book serves as a guiding light, inspiring...

In the timeless pages of Notes to My Daughter , discover a collection of 120 heartfelt notes written with love and wisdom. This book serves as a guiding light, inspiring...

In the timeless pages of Notes to My Daughter , discover a collection of 120 heartfelt notes written with love and wisdom. This book serves as a guiding light, inspiring...

Slow: Embracing the Joy of a Slower, Simpler Life is your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata. Feelings of dissatisfaction...

Slow: Embracing the Joy of a Slower, Simpler Life is your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata. Feelings of dissatisfaction...

Refocus your thoughts with 7 Step Mindset Makeover , your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits...

Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. While...

Aboriginal and Torres Strait Islander culture and society has existed on this continent for millennia. It's a culture that manifests itself as the ultimate example of resilience, strength and beauty....

Following up on the successful Everything Is Wild and Free puzzle and stationery set comes a new group of paper products from Flow and the artist Valesca van Waveren. Taking...

In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life,...