Self Help

Enhance your mental and physical health by tracking your habits and recording your thoughts with the Wellness Notebook Set. Take your wellness into your own hands. In this busy, fast-paced...

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and...

This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or...

A humorous take on the business self-help book from the "best" leaders in the Star Wars galaxy Move from apprentice to master with assertiveness advice from the Star Wars galaxy's...

Death. Sex. Money. Tricky subjects we're taught to avoid in polite conversation. Here, the host of a hit podcast reveals how to talk about difficult things, and why it might...

'My favourite book of the year' - Kate Humble, Radio Times 'This is a book for literary connoisseurs, fact-lovers and environmentalists. In short, it is a book about trees and...

A WALL STREET JOURNAL BESTSELLER A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH A FAST COMPANY TOP SUMMER PICK 'Completely changed my life' - Ali Abdaal, YouTuber and Entrepreneur 'Reading...

Filled with simple ideas and inspiring quotes, this little book will help you bring kindness and gratitude into your life 365 days of the year. An act of kindness can...

A beautiful look at the Ancient Chinese philosophy of Ren and how it can help us with our hectic modern lives. The Chinese character for Ren ? combines the word...

Fundamentals is a book focused on giving practical and direct advice to parents on how to help teenagers boost their self-esteem. Written with empathy, deep knowledge and practical advice, it...

To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with...

'Sharply insightful and vividly imaginative... the perfect Christmas gift for anyone asking: 'How do I get into classical music?'' - Rupert Christiansen, Mail on Sunday 'A treat from the very...

Written by a leading expert in cognitive behavioral therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!...

Life and its meaning is a mystery almost impossible to solve, but what can the leading theories teach us about the search for purpose? For most of us, the major...

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a...

We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do...

"The message Avery Neal conveys in this book couldn't be more timely." From the Foreword by Lois P. Frankel, New York Times bestselling author of NICE GIRLS DON'T GET THE...

'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing,...

Diary comics can tell your personal story; start conversations; describe things that can be difficult to communicate with words alone; and be a creative experiment in expression. Weaving words and...

Being modern and manly in today's world isn't always easy. Do you know how to tie a bow-tie, mix a martini, or make a potato gun? Do you know when...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning...

You're at your best when you're doing what you love, so follow your passions and let your inner light shine out! This little book, packed with inspiring quotes and uplifting...

"An essential guide for anyone experiencing loss." -Sharon Salzberg, author of Lovingkindness and Real Life Grief is a journey that can lead to powerful, personal growth. With contributions from grief...

Just over 1,000 days ago, Bill Griffin launched Crowdwish, a website and app with a single proposition - it simply asked people what the three things were that they thought...

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal , which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of...

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties,...

Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals? Are you sick of just being average and do...

From Charlamagne Tha God, host of the morning radio phenomenon The Breakfast Club , and founder and CEO of iHeartRadio's Black Effect Podcast Network, a rundown on how small talk...

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second...

#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humour book for adults. Discover important tips, thoughts, opinions, quotes,...

From "weird, scary, ingenious" ( The New York Times ) stand-up comedian Maria Bamford, an instant New York Times bestselling, brutally honest, and "laugh-out-loud funny" (Jennette McCurdy, #1 New York...

In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that...

Empower yourself and deepen your faith when you learn to listen to your God-given instincts. Each of us has innate instincts that drive our actions, our feelings, and our desires....

Ruling your day just got easier with this journal by bestselling author Joel Osteen! You would like to savor each moment, grow into your best life, engage in productive relationships,...

Colouring In Bargain Book Box Unleash your inner artist with our incredible Colouring In Bargain Book Box! Packed with a diverse selection of colouring books, this box offers hours of...

"I'm sorry, but Sorry, Sorry, Sorry means that you no longer have an excuse for delivering anything other than a pitch-perfect apology. Ingall and McCarthy break down thorny questions...with grace...

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh,...

"Fun, upbeat, and friendly." - Reader's Digest Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is...

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle's emotional detox program, C.L.E.A.N.S.E.-as featured...

Pocket-sized positive affirmations-with a fun and edgy twist! Every day is a new day; an opportunity to be in the moment and to be the best versions of ourselves. We...

One of our nation's most prominent writers discovers the truth about how to live a long and happy life from the centenarian next door in this "original and highly readable...

Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures' Wicked The land of Oz, as seen in...

**A Publisher's Weekly Bestseller** From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules. I...