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The Celestial Handbook: An Astrological Guide to Planning Your Week
Whether you're planning a change of career, looking for love, or simply to boost your creativity, harness the power of the universe to reach your goals with this beautifully illustrated...
The Little Book of Wisdom: For when life gets a little tough
We often think of wisdom as something reserved only for the elderly or educated and gained through life experience, however wisdom has a depth and nuance that can be fostered...
The Mindful Body: Thinking Our Way to Lasting Health
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health...
How to Cope When Everything's Gone to Sh*t: A Supportive Guide to
A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world's conspiring against you?...
Kind Words for Unkind Days: A guide to surviving and thriving in
'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE...
Your Baby's First Year: A day-by-day guide from an expert Norland-
'If there was ever a nanny whose advice you should follow, it's Louenna. Her experience and knowledge in caring for infants is unmatched, and her bitesize tips, tools and wisdom...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comfort from having a slightly better idea of what...
The PARA Method: Simplify, Organise and Master Your Digital Life
Your inbox is at max capacity. So is your brain. Your document filing system just means making more folders. You've lost count of the number of browser tabs you have...
In My Stride: Lessons learned through life and adventure
Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig...
The Little Book of Balance: For when life gets a little tough
Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health...
Paper, Pencil & You: Calm: Relaxing Brain-Training Puzzles for Stressed-Out People
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Jeopardy: The Danger of Playing It Safe on the Path to Success
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for...
Kind Words for Unkind Days: A guide to surviving and thriving in
'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE...
Character Matters: And Other Life Lessons from George Herbert Walker
Former Chief of Staff to President George H.W. Bush and New York Times bestselling author of THE MAN I KNEW, Jean Becker shares touching and pivotal life lessons from a...
Turning Inward: The Practice of Introversion for a Calm, Joyful,
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is...
The Motivational Interviewing Path to Personal Change: The Essential
What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change--healthily, happily, and sustainably....
Blessed in the Mess Study Guide: How to Experience God's Goodness in
*A COMPANION TO THE BOOK BLESSED IN THE MESS*Life is often messy. We hear people say, "My life is a mess," or "This situation is a mess." What they mean...
This Beauty: A Philosophy of Being Alive
You didn't choose to live this life, in this body, in these conditions-this delicate and difficult life. Yet when you consider that your existence is fleeting, an inspired sense of...
A Pocket Coach: The Confidence Coach
From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle...
Drug Addiction Recovery: The Mindful Way
'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author.Healing from addiction can be an intensely painful process as...
The Decisive Mind: How to Make the Right Choice Every Time
*Available now: a new model for understanding and optimising your decision making skills by a leading behavioural economist*__________Have you ever set yourself a goal but struggled to achieve it? In...
Hero Living: Seven Strides to Awaken Your Infinite Power: An
An inspirational can-do book from the star of Channel 4's SAS: Who Dares Wins.In Hero Living Rudy Reyes introduces his philosophy to life - part Homer, part Bruce Lee and...
Now That I have Your Attention: 7 Lessons in Leading a Life Bigger
Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for...
The Little Book of Resilience: For when life gets a little tough
We live in turbulent times, and it often seems as if we've only just got used to the world as it is before it changes beyond all recognition yet again....
The Stress Relief Guided Journal: Your Space to Let Go of Tension and
Create your own calming space to let go of tension and feel more peaceful in body and mind-in just minutes a day. From balancing work and relationships to navigating financial...
It's Not A Bloody Trend: Understanding Life as an ADHD Adult
'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and...
Manifest Day by Day: How to Get the Life You Want, Starting Now
If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has...
Soul Archaeology: A (Totally Doable) Approach to Creating a Self-
You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others' expectations (and your own) and live...
Right Within: How to Heal from Racial Trauma in the Workplace
From the powerhouse author of? The Memo, the essential self-help book for women of color to heal and thrive in the workplace In workplaces nationwide, women of color need frank...
The Wellbeing Journal: Creative Activities to Inspire
Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted...
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five...
Help for High-Conflict Couples: Using Emotionally Focused Therapy and
Are you ready to stop the conflict and start connecting with your partner? Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide. Do...
Still Distracted After All These Years: Help and Support for Older
The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with...
How to Stay Sane in an Age of Division: The powerful, pocket-sized
The must-read, pocket-sized Big Think book of 2020.It feels like the world is falling apart. So how do we keep hold of our optimism? How do we nurture the parts...
Start Where Others Stop: 9 strategies for optimising your mind from
Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve Anything Zack George...
Hungry Heart: A Story of Food and Love: The Times Food Book of the
Award-winning food writer Clare Finney presents a passionate, heartfelt exploration of the intertwining influences of food and love throughout her life in this brilliant and moving memoir What does it...
Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-
Start living with greater courage, confidence, and authenticity! Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of...
Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure
Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your life and your relationships with an open heart, a curious mind, and a joyful...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comfort from having a slightly better idea of what...
Sealf-Care for Everyone: .
We are so ordinary and so precious.Sometimes life feels dark and full of big questions: who am I? Where did I come from? Where should I go? But maybe it's...
The Wisdom of Call The Midwife: Words of inspiration from the Sisters
A beautiful collection of the most heartwarming, inspirational and hilarious quotes from Call the Midwife, accompanied by beautiful photographs throughout. 'Love is never the only answer. But it is always...
Back Problems - Alternative Answers
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Train Lord: The Astonishing True Story of One Man's Journey to Getting His Life Back On Track
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Birth Debrief: Reflecting on pregnancy, reframing birth, [...]
'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!' Kelechi Okafor'I wish I could gift every woman this...
Find Your Power: Manifest
What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life.Everyday life can bring...
Bibliotherapy: The Healing Power of Reading
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a...