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The Reality Slap: How to survive and thrive when life hits hard
Author: Dr Russ Harris Format: Paperback / softback Number of Pages: 248 Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in...
The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
Author: Dean Sherzai Format: Hardback Number of Pages: 256 WALL STREET JOURNAL BESTSELLER * USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring...
Zero Negativity: The Power of Positive Thinking
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...
A New Earth
Author: Eckhart Tolle Format: Paperback Number of Pages: Offers a spiritual framework for people to move beyond themselves in order to make this world a better more spiritually evolved place...
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 THE INTERNATIONAL BESTSELLER The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles...
Youre Not That Great (but Neither is Anyone Else)
Author: Elan Gale Format: Paperback / softback Number of Pages: 192 How did a short, fat alcoholic become one of the most successful TV producers in the world? The self-help...
The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
Women Who Think Too Much: How to break free of overthinking and reclaim your life
Author: Susan Nolen-Hoeksema Format: Paperback Number of Pages: 288 In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good...
Grip: The art of working smart (and getting to what matters most)
Author: Rick Pastoor Format: Paperback / softback Number of Pages: 320 'If you feel like a hostage of your to-do list, and struggle to find time for what matters most,...
Not a Life Coach: Are You Ready to Change Your Life?
Author: James Smith Format: Paperback / softback Number of Pages: 288 The follow up to James Smith's international number one bestseller, Not a Diet Book. * Do you love your...
The Gentle Parenting Book: How to raise calmer, happier children from birth to seven
Author: Sarah Ockwell-Smith Format: Paperback / softback Number of Pages: 320 Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of...
The Art of Thinking Clearly: Better Thinking, Better Decisions
Author: Rolf Dobelli Format: Paperback Number of Pages: 336 The secrets of perfect decision-making... Have you ever: - Invested time in something that, with hindsight, just wasn't worth it? -...
Things I Learned from Falling
Author: Claire Nelson Format: Paperback / softback Number of Pages: 272 An inspirational and gripping first-person account of determination, adversity and survival against the odds. Last year, Claire Nelson made...
The Having: The Secret Art of Feeling and Growing Rich
Author: Suh Yoon Lee Format: Hardback Number of Pages: 240 When Wharton MBA Jooyun Hong went seeking the true secret of creating wealth, she found herself studying under a mysterious...
The Art of Reading Minds: Understand Others to Get What You Want
Author: Henrik Fexeus Format: Paperback Number of Pages: 256 'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown...
The Wild Unknown Journal
Author: Kim Krans Format: Hardback Number of Pages: 160 Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery,...
How to Be Confident: The new book from the international number 1 bestselling author
Author: James Smith Format: Paperback Number of Pages: 288 From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in...
Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
Author: Eric Barker Format: Paperback Number of Pages: 304 AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal bestseller Barking Up the Wrong...
The Miracle Equation: You Are Only Two Decisions Away From Everything You Want
Author: Hal Elrod Format: Paperback / softback Number of Pages: 256 Following on from where the extraordinary international bestseller The Miracle Morning left off, The Miracle Equation shares the secret to unlocking...
The French Art of Not Trying Too Hard
Author: Ollivier Pourriol Format: Hardback Number of Pages: 208 We've often been told that anything worthwhile can only be achieved through sustained effort, hard work or 10,000 hours of practice....
Letters from a Stoic: Epistulae Morales Ad Lucilium
Author: Seneca Format: Hardback Number of Pages: 352 Seeing self-possession as the key to an existence lived 'in accordance with nature', the Stoic philosophy called for the restraint of animal...
Surrounded by Psychopaths: or, How to Stop Being Exploited by Others
Author: Thomas Erikson Format: Paperback / softback Number of Pages: 272 How to handle life's manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded...
Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Author: Aubrey Marcus Format: Paperback / softback Number of Pages: 448 Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides...
We Wish you a Merry Christmas
Author: Format: Mixed media product Number of Pages: Deck your halls or spread a little holiday cheer with the charming illustrations in this adult colouring book, full of trees, ornaments,...
Letters from a Stoic: Epistulae Morales Ad Lucilium
Author: Seneca Format: Paperback / softback Number of Pages: 256 Selected from the Epistulae Morales ad Lucilium, Seneca's Letters from a Stoic are a set of 'essays in disguise' from...
Letting Go: The Pathway of Surrender
Author: David R. Hawkins Format: Paperback / softback Number of Pages: 368 Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment...
The Holistic Guide to Decluttering: Organize and Transform Your Space, Time, and Mind
Author: Michele Vig Format: Hardback Number of Pages: 208 Join author Michele Vig, the founder of Neat Little Nest, on an interactive journey to learn how to clean out and...
Beginners: The Joy and Transformative Power of Lifelong Learning
Author: Tom Vanderbilt Format: Paperback / softback Number of Pages: 320 For many of us, the last time we learned a new skill was during childhood. We live in an...
How to Beat Insomnia and Sleep Problems One Step at a Time Using evidence-based low-intensity CBT
Author: Kirstie Anderson Format: Paperback / softback Number of Pages: 176 Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties. Improving Access to Psychological Therapies (IAPT), initiated...
12 Rules for Life: An Antidote to Chaos
Author: Jordan B. Peterson Format: Paperback / softback Number of Pages: 448 THE GLOBAL NON-FICTION PHENOMENON OF 2018 - now in paperback Jordan Peterson has become one of the world's...
The Joy of Saying No: A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want
Author: Natalie Lue
Format: Paperback
Number of Pages: 240
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Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr Melanie Fennell Format: Paperback / softback Number of Pages: 432 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your...
30-Second Money: 50 key notions, factors, and concepts of finance explained in half a minute
Author: Donald Marron Format: Hardback Number of Pages: 160 Stock-market crashes show how the world of high finance can negatively impact our daily life, but smart money reveals a two-way...
You Are Enough: How to love the skin you're in & embrace your awesomeness
Author: Harri Rose Format: Hardback Number of Pages: 112 This is not a diet book. Oh hell no. Quite the opposite. Have you ever told yourself that happiness will come...
Great TED Talks: Innovation: An unofficial guide with words of wisdom from 100 TED speakers
Author: Neil C. Hughes Format: Paperback / softback Number of Pages: 192 This unofficial compilation reviews the 100 best TED talks about innovation from great minds worldwide. With quirky graphics...
Nudge: Improving Decisions About Health, Wealth and Happiness
Author: Richard H. Thaler Format: Paperback / softback Number of Pages: 320 A hugely relevant and eye-opening book that will change the way you view the world Every day we...
Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook
Author: Sorelle Amore Format: Paperback / softback Number of Pages: 144 Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take...
Wild Life: 50 Projects to Rewild Your Life From the Home to Outdoors
Author: Anna Carlile Format: Hardback Number of Pages: 224 Wild Life is an achingly beautiful gift book that introduces the concept of rewilding. No matter whether you live in the...
Twelve And A Half: Leveraging the Emotional Ingredients Necessary for Business Success
Author: Gary Vaynerchuk Format: Paperback / softback Number of Pages: 224 USA Today Bestseller In his sixth business book, bestselling author, entrepreneur, and investor Gary Vaynerchuk explores the twelve essential...
Book Nerd
Author, Holly Maguire Format, Hardback Number of Pages, 112 With over 7 million Instagram posts tagged #booknerd, and millions more tagged with the likes of #bookworm and #bibliophile, it's clear,...
Turning the Tide on Plastic: How Humanity (And You) Can Make Our Globe Clean Again
Author: Lucy Siegle Format: Paperback / softback Number of Pages: 272 Enough plastic is thrown away every year to circle the world 4 times More than 8 million tonnes of...
The Self-Care Solution A Year of Becoming Happier
Author: Jennifer Ashton Format: Paperback / softback Number of Pages: 288 ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a...
Breathe In, Breathe Out
Author: Stuart Sandeman Format: Paperback / softback Number of Pages: 320 Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following...
Oh, The Places You'll Go!
Author: Dr. Seuss (30th Birthday Edition) Format: Paperback / softback Number of Pages: 48 Dimensions: 163 x 225 x 5mmCelebrate life's ups and downs in this gorgeous paperback edition of...
Hero on a Mission: The Path to a Meaningful Life
Author: Donald Miller Format: Paperback / softback Number of Pages: 224 New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This...
Self-Intelligence: The New Science-Based Approach for Reaching Your True Potential
Author: Jane Ransom Format: Paperback / softback Number of Pages: 288 'If you are reading this, count yourself lucky to have found this book. It contains some of the most...
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: THE #1 SUNDAY TIMES BESTSELLER
Author: Vex King Format: Paperback / softback Number of Pages: 304 A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you...
Love People, Use Things: Because the Opposite Never Works
Author: Joshua Fields Millburn Format: Hardback Number of Pages: 176 'The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people...