Self Help

Ghosts have been the entertaining subject of many works of fiction, but they're even more intriguing (and perhaps even scarier) when they are the focus of real-life hauntings in our...

Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new...

New 2014 edition fully revised and updated to reflect recent changes to primary maths curriculum and methods. At last! An entertaining, straightforward and pain-free book on basic maths for grown-ups....

Women in the 21st century have more than ever before, yet many find themselves angry, dissatisfied and stressed. This book explores these issues, with 26 women inviting readers into their...

Feel calm and confident throughout the birth of your baby. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using...

By now I expected to be a seasoned parish minister, wearing black clergy shirts grown gray from frequent washing. I expected to love the children who hung on my legs...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

Sylvia Browne brings you Book 1 of her exciting new Journey of the Soul series. This journey, she says, is an odyssey, and is probably the most glorious journey you...

THE SUNDAY TIMES BESTSELLER We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and...

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and...

Winner of the American Psychological Foundation Gold Medal for Impact in Psychology The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted...

Positive, uplifting affirmations and meditations from best-selling author Louise Hay are paired with bright illustrations in a modern addition to Louise's perennially best-selling affirmation cards. THE ORIGINAL SELF-LOVE POSITIVE AFFIRMATION...

Reprogram your subconscious mind and create a life that honours your deepest desires by using daily affirmations that keep you focused on vibrant health, meaningful experiences, rich relationships, abundant prosperity...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our lives - a failed romantic relationship, being judged and belittled...

More than 10.8 million Australians are employed, the majority by someone else. If you're one of those millions who continues to work for a boss, this book will revolutionise the...

After the publication of the bestselling book The Artists' Way, Julia Cameron and Mark Bryan, co-creators of the country's most successful course on creativity, were often told that their techniques...

Earl Mindell's diet bible.

A vital message for our time, Beautiful Unique Faces by Anita East cuts through the noise in our heads to get to the truth of our beauty. Thanks to increasing...

A practical easy-to-read guide to recognising and overcoming burnout and enjoying life again Burnout leaves people exhausted, overwhelmed, struggling to cope, and desperately searching for a way out. Despite being...

"Compelling, persuasive, and useful no matter where you are in your life."-Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me "A bracingly honest,...

Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking...

A humorous take on mindfulness self-help books from the world's most famous Jedi - Master Yoda Pursue a more mindful life with words of wisdom from Star Wars mentors Yoda,...

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health...

The Try Guys deliver their first book-an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing mistakes, and unexpected failures. To be...

Anna Newton is just another 20-something, trying to balance work, her friends, her husband Mark, a growing handbag habit and a penchant for reformer Pilates. Over the last 5 years,...

Discover the real you with Moon Signs - the ultimate guide to life's emotional journey. Your sun sign, or star sign, dictates the brushstrokes of your personality, your outer self....

Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating...

Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more...

How do you know if you are in a relationship with a narcissist-and what can you do about it? Narcissism is a modern epidemic-and it's spreading rapidly. Narcissists tend to...

Connects the arrival of a new type of children with the fulfillment of the Fifth World of the Mayan Calendar and other great prophecies * Provides detailed information about the...

2010 Reprint of 1956 Edition. A s a young man, Jiddu Krishnamurti was "discovered" by the leaders of the Theosophical Society and proclaimed the next World Leader. He went on...

The simple yet powerful concepts contained in this revolutionary book will take you from the world of ego, superficiality, and illusion to the higher spirituality of your INFINITE SELF.

This Is Your Destiny fuses the wisdom of the stars, real-life stories and Aliza's knowledge to prove that reality is a reflection of consciousness, and by shifting your awareness you...

From legendary author of multi million-copy seller Think and Grow Rich, Napoleon Hill outlines his principles for life-changing success. Napoleon Hill has been immortalized for his contribution to the self-help...

Results Are Rewarded, Efforts Aren't Bestselling author Shiv Khera reveals the secrets of every successful sales professional, and explains clearly and simply why 'Results Are Rewarded, Efforts Aren't'. You Can...

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal...

A NEW YORK TIMES BESTSELLER AS SEEN ON NATIONAL PUBLIC TELEVISION We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck--and doctors...

Beyond the Emotional Roller Coaster will take you on an inspirational journey of personal empowerment toward self-mastery. It offers not only profound insight into how life works but also practical...

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family,...

This is the book that will point you in the direction of a new life-the life of your dreams. In Compass of the Soul, Lynn Robinson leads you on a...

There is more to life than just surviving. There is thriving, flourishing and soaring. There is a life above zero and everyone deserves to live it. This book equips you...

Delivering inspiration and "parenting comedy at its finest,"* here is one woman's story of ditching her fairytale dreams and falling in love with her unpredictable, chaotic, imperfect life Delivering inspiration...

What God Wants addresses humanity's most important question. For centuries - indeed, for millennia - our species has been trying to determine what it is that puts us in good...