Self Help

From the internationally bestselling author of Welcome to the Hyunam-dong Bookshop comes a warm and reflective collection of essays about reading, language and life. Why do we read? What is...

This book is perfect for the person who wants to learn more about the chakras by actually applying that knowledge toward making positive personal life changes. The author combines NLP...

The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful....

Composed of his 96 most memorable columns, this outstanding collection is a dramatic testament to the quality of writing and thought of Salon.com's Cary Tennis. For more than 6 years,...

Brings forth new channeled material that demystifies the 7 levels of initiation and how to attain them. It contains new information on how to open and anchor our 36 chakras.

Since the time of Plato, the fabled land of Atlantis has fired the imagination of those who sought to discover if this "lost continent" belonged to myth or history. Did...

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not...

An insightful, reassuring roadmap for navigating the unique pressures and anxieties of life today, from the award-winning podcaster and MQ Mental Health ambassador, Gemma Styles. Discover the inspiring, Sunday Times...

The day for change is today and it's more simple than you realize. Most people sleepwalk through day-to-day life, passively letting time slip away. Unfortunately, the only thing that can...

NATIONAL BESTSELLER For readers of Atomic Habits and Grit , a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the...

Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your...

This is an introduction to the popular Chinese tradition of hand and face reading. Known in China as physiognomy, it dates back thousands of years and is a step-by-step guide...

Shall I soon be courted? Am I still thought a child? Shall I cease to be a virgin before I marry? Am I menaced by trouble or grief? Which self-respecting...

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream...

Exploring the territory of the singles universe, John Gray aims to help unattached men and women find romance and embark upon the road of everlasting intimacy. The book takes readers...

A new edition of Leunig's much loved and best-selling collection of prayers, featuring remastered illustrations and a new introduction. A person kneels before a duck to reflect upon the troubles...

Smaller edition of a popular book Whether we are conscious of it or not, the universe is communicating to us through signs. Native peoples have always known how to interpret...

Phil Brown's life has been one long existential crisis. His path to enlightenment has been uphill - think of climbing Everest with a colonic irrigation or two along the way....

Explore the mystical power of intimate relationships in this deep personal collection of essays, prayers, and self-reflections from New York Times bestselling author and 2020 Democratic presidential candidate Marianne Williamson....

This beautiful and sacred book calls upon the ancient wisdom of women leaders of the past to show how their magic and spiritual practices can ignite and initiate priestesses today,...

enCOURAGEment for you offers bite-sized guidance to help you recognise your intrinsic value and identity alongside your accomplishments. It promotes self-acceptance and resilience, encouraging you to embrace and leverage your...

Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits. Are you unable to leave a love relationship...

#1 NEW YORK TIMES BESTSELLER Over 7 million copies sold in 30 languages! Simple Abundance is a book of evocative essays - one for every day of the year -...

ELEGANT BEAUTY AND SIMPLE WISDOM FOR TODAY'S WORLD Mindfulness, compassion, humor, and enlightenment are the cornerstones of Zen philosophy--a way of thinking and being that is practical and liberating today...

There's power in owning the obstacles you might face. This book shows you how to unlock it. In an ideal world, we'd succeed based on our actual skills and performance....

Rita Rogers finds her clients come to her for two reasons: to find out about those close to them who have passed over, or who, where and when they will...

The eighth book in the Osho Life Essentials series. This volume of the essentials series is structured as a "reader" that covers many of the key concerns that are driving...

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult , Dr. Henry Cloud-co-author of the bestselling classic Boundaries -focuses...

An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research. Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help...

The New York Times Bestseller Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side....

INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLD From the #1 bestselling author of Your Erroneous Zones , a directed and practical book that shows you how to stop...

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories...

Finally, a man with the answers to the questions women ask about men! Following two decades of research into the brains and behaviour of men, Michael Gurian answers the questions...

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to...

Becoming the Iceman - 10th Anniversary EditionFor generations, we've been taught to fear the cold... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive...

An inspiring and practical guide which will dramatically help you in your personal and business life.

Feeling creatively or spiritually blocked? Perhaps you are suffering from a physical ailment? Trouble sleeping? Regardless of what may be plaguing you, the innate power within crystals can have tremendous...

In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...

Better in 7 delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon's...

Author: J. A. C. Murray, B.D.Binding: HardbackPublished: T. & T. Clark, 1938Condition:Book: GoodJacket: No dust jacket - some marks on spine and cornersPages: Tanning and foxingMarkings: Previous ownerThis academic work...