Author: Doctor Russ Harris Format: Paperback / softback Number of Pages: 320 Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's...
Author: Lisa Helmanis Format: Paperback / softback Number of Pages: 128 Clean Sleeping encourages a genuinely holistic, drug-free approach to getting the best sleep possible. Supported by comprehensive scientific evidence,...
Author: Pele Format: Paperback / softback Number of Pages: The best of a generation of Brazilian players universally acknowledged as the most accomplished and attractive group of footballers ever to...
Author: Theresa Cheung Format: Hardback Number of Pages: 176 Find cosmic answers to contemporary problems with The Astrology Fix. Are you stressed and overwhelmed? Lost and seeking direction? Yearning safety,...
Author: Harriet Minter Format: Paperback / softback Number of Pages: 192 This unofficial compilation reviews the 100 best TED talks about leadership from great minds worldwide. With quirky graphics and...
Author: Dr Spencer Johnson Format: Hardback Number of Pages: 96 The long-awaited sequel to the iconic fable Who Moved My Cheese? 'An optimistic, accessible way to start thinking about change'...
Author: Max Lucado Format: Paperback / softback Number of Pages: 208 These are tough times. Amid global isolation, economic downturn, and social unrest, could you use a dose of happy...
Author: none Format: Hardback Number of Pages: 368 A blend of gratitude journal and The Artist's Way, a cross between mindfulness and self-care, Awestruck will transform your view of the...
Author: Mike Annesley Format: Hardback Number of Pages: 192 In Search of Happiness is the first book to present a range of happiness traditions separately, allowing you to opt for...
Author: Haemin Sunim Format: Paperback / softback Number of Pages: 288 A multimillion-copy bestselling book of spiritual wisdom about slowing down in our fast-paced world The world moves fast, but...
Author: Jane Snedden Peever Format: Paperback / softback Number of Pages: 96 Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring...
Author: Tara Button Format: Paperback / softback Number of Pages: 272 Now more than ever, we live in a society where we covet new and shiny things. Not only has...
Author: Jennifer Ashton Format: Paperback / softback Number of Pages: 288 ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a...
Author: Aimee Hartley Format: Paperback / softback Number of Pages: 192 We breathe around 17,000 times a day - so it's something that we can all improve for better health...
Author: Millie Marotta Format: Paperback / softback Number of Pages: 96 Millie Marotta is a hugely popular illustrator and her idiosyncratic drawings of the world's strange, cute, weird and lovely...
Author: Annette Lavrijsen Format: Hardback Number of Pages: 144 First there was hygge, now there's niksen - a simple Dutch philosophy for anyone looking to slow down, relax and daydream....
Author: Julia Ponsonby Format: Hardback Number of Pages: 160 Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and well being we can digest through the everyday...
Author: Geoff Tibballs Format: Hardback Number of Pages: 192 What is it about the term 'wellness' that sets your teeth on edge? Do you really need someone to come in...
Author: Hannah Ebelthite (Author) Format: Paperback / softback Number of Pages: 160 Can you spare five minutes? From simple stretches when you wake up in the morning to five minutes...
Author: Kirstie Anderson Format: Paperback / softback Number of Pages: 176 Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties. Improving Access to Psychological Therapies (IAPT), initiated...
