Self Help

All Blacks coaching legend and mentor Mike Cron on what coaching rugby can teach us about life, leadership and team-building. One of the most successful coaches in world sport offers...

This guided journal contains 365 simple ways to connect with family, friends, romantic partners, neighbours, and the people you pass every day. In the format of our Every Day series,...

How do you maximize your success and impact as a leader while maintaining your stamina and sanity The answer doesn't lie in simple "efficiency." It's not about making better use...

Discover the key to positive workplaces and better results from one of Britain's most successful leaders. 'Mr Timpson is a role model as an employer. Other businesses could learn from...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...

With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each...

A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone....

Discover the Essence of Who You Really Are These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the...

#1 Best Seller in Gender Studies, Aging, Mysticism, & Spiritualism Celebrate the Wise Woman Crowning the Crone.In works likeGoddesses in EverywomanandGoddesses in Older Women, bestselling author Jean Shinoda Bolen, M....

'The 'Queen of Uplit' returns brilliantly to form with this gloriously good-natured novel.' DAILY MAIL ' Supremely upliftng ...an absolute gem' - MIKE GAYLE 'Stunning, immersive and absolutely wonderful' -...

The wise and inspiring book from the bestselling author of The Last Act of Love "Poignant ... a generous and important addition to an expanding shelf of therapeutic memoirs that...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers-designed to help...

Your Year for Change is a gentle and powerful book that will leave you determined to embrace your life, forgive your past, honour your heart and create a regret-free future...

Leadership has not kept up with the changes going on in the world. From boardrooms to classrooms, leadership is being challenged. This book provides a new leadership model to follow...

Discover the truth hiding behind troubling thoughts with Byron Katie's self-help classic. In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is...

Seventeen years ago, when she adopted a neglected, orphaned thirty-year-old parrot named Tiko, the internationally renowned ornithologist Joanna Burger entered one of the most complex relationships of her life. Sullen...

Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee. When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28,...

someone you know needs a hug today...it may even be you!(R) Furry, fluffy, scruffy. Fat, skinny, tall, or short -- dogs come in all varieties. No matter their size or...

When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to...

Lorin Roche, who has studied and taught meditation for the past 30 years, has develpoed a more "western" approach that favours an individuals instinct over the techniques of the so-called...

The true experiences that are featured in this book, introduced by best-selling author Louise L. Hay, have been culled from the writings of some of the most renowned writers and...

A candid, heartfelt and inspirational book for seekers of all ages. Inspired by a speech she gave, Maria Shriver's message is that what people do in their lives isn't what...

The Hollywood screen legend brings his wit, insight, entertaining stories and wisdom to answer questions about every aspect of his long life - inspiring us all to Be More Michael...

The Book That Keeps On Giving Inspiration Bible: The Unseen Force Transforming Lives Worldwide is a powerful book devoted to uplifting humanity. From teenagers who are struggling to find themselves...

Shows you the exact steps to achieve your health, wealth and life success and will also inspire you to do it your way. You will discover practical steps from winning...

A pioneering look into the benefits of essences prepared from autumn leaves, the latest development in vibrational remedies. * Includes descriptions of 160 falling leaf essences and which aspect they...

Author Joanne Brunn asserts that every human being has psychic abilities. We can realize our psychic potential by allowing ourselves to be perceptive and sensitive to the world and people...

The holistic approach to detox from bestselling author and leading expert on Eastern philosophy and medicine, Daniel Reid. It is time we recognised the direct correlation between the external pollution...

I think I am a medium but how do I know? I don't see Spirit ...am I still a medium? How do I develop my ability? If you have asked...

This is a must read for women who care about their financial future. Fraud is one of the fastest growing industries in the world and you are a target. Trish...

Written by Matthew Todd, editor of Attitude , the UK's best-selling gay magazine, Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and...

Meditation expert Sluyter (THE ZEN COMMANDMENTS) places the myriad health and wellness benefits of regular meditation at your fingertips, with the simple, intuitive meditation techniques presented in this new volume--no...

Identical twin brothers Andy and Dave Hamilton live in the centre of Bristol. Attracted to the pub and music scene of the bustling city, they still yearn for elements of...

Meant to comfort and give direction to bereaved parents, Beyond Tears is written by nine mothers who have each lost a child. This revised edition includes a new chapter written...

This is more than a book about getting a job. It's about people who want to express their talents in a meaningful way that serves others. In Part One, a...

Inspired by the teachings of Lama Zopa Rinpoche, The Buddha Book introduces the reader to the most important and well-known Buddhist deities. In this beautifully illustrated volume each Buddha is...

Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists...

With his research showing strong evidence of a "happiness set-point", which suggests that a large part of a person's capacity for joy is determined by genetics, Dr. David Lykken has...

Injustice, division, and suffering may loom large in this broken world, but you have the power to stand up for truth, unity, and healing. Join writer, motivational speaker, humanitarian, and...

Each sunrise seems to bring fresh reasons for fear. They're talking layoffs at work, slowdowns in the economy, flare-ups in the Middle East, turnovers at headquarters, downturns in the housing...

The key is Courage. Discover 10 Second ways of transforming your fears and anxieties, turning them into confident and empowering experiences. With smart, quick, and easy tips and principles- 10...

In this warm and wise self-healing guide, the beloved author of The Sugar Jar offers a roadmap to the healing journey. We all feel shocked when we're reminded that life...

NATIONAL BESTSELLER What if your biggest risk in life is playing it safe In Never Play It Safe , bestselling author, award-winning photographer, and founder of CreativeLive, Chase Jarvis, reveals...