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Self Help (312)

The Happiness Trap: Stop struggling, start living


Clean Sleeping: How to Sleep Better Naturally


Pele: The Autobiography


The Astrology Fix: A Modern Guide to Cosmic Self Care


Great TED Talks: Leadership: An unofficial guide with words of wisdom from 100 TED speakers


Out of the Maze: A Simple Way to Change Your Thinking & Unlock Success


How Happiness Happens Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations


Thunder Struck A Journal for Finding Awe Every Day


In Search of Happiness: Following Mindful Paths to Fulfilment


The Things You Can See Only When You Slow Down: How to be Calm in a Busy World


Mindful Mandalas: Hand-drawn designs for calm and tranquil colouring


A Life Less Throwaway The lost art of buying for life


The Self-Care Solution A Year of Becoming Happier


Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive


Millie Marotta's Animal Kingdom: a colouring book adventure


Niksen: The Dutch Art of Doing Nothing


Mindful Thoughts for Cooks: Nourishing body & soul


New Year, Same You


Five Minutes to a Healthier You: A Wellness Journal


How to Beat Insomnia and Sleep Problems One Step at a Time Using evidence-based low-intensity CBT