Self Help

Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern...

Author: Pele Format: Paperback / softback Number of Pages: The best of a generation of Brazilian players universally acknowledged as the most accomplished and attractive group of footballers ever to...

Author: Lisa Dyer Format: Hardback Number of Pages: 192 The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep. How...

Author: Fiona Channon Format: Hardback Number of Pages: 192 The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're...

Author: Tania Ahsan Format: Paperback / softback Number of Pages: 160 If you've ever got involved in a Twitter spat, been targeted by a nasty troll, or worried about walking...

Author: Ant Middleton Format: Paperback / softback Number of Pages: 336 PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...

Author: Vincent Simeone Format: Paperback / softback Number of Pages: 176 Take practical steps to protect the Earth for future generations by creating a sustainable home landscape that is also...

Author: Gareth Moore Format: Paperback / softback Number of Pages: 192 We all know that 'we only use ten per cent of our brain' is a myth, but it is...

Author: Graham Allcott Format: Paperback / softback Number of Pages: 368 World-leading productivity expert Graham Allcott's business bible is given a complete update for 2019. Do you waste too much...

Author: Mike Berners-Lee Format: Paperback / softback Number of Pages: 256 How Bad Are Bananas? was a groundbreaking book when first published in 2009, when most of us were hearing...

Author: Jade Purple Brown Format: Hardback Number of Pages: 112 Words to Live By features a curated list of 50 inspiring quotes by 50 inspiring women illustrated by Jade Purple...

Author: Elizabeth Day Format: Hardback Number of Pages: 160 From the Sunday Times bestselling author of How to Fail 'Elizabeth Day has revolutionised the way we see failure' Stylist 'A...

Author: Millie Marotta Format: Paperback / softback Number of Pages: 96 The new book by the Sunday Times bestseller, Millie Marotta's Animal Kingdom. Lose yourself in the calming world of...

Author: Elizabeth Day Format: Paperback / softback Number of Pages: 352 Elizabeth Day's new book Failosophy: A Handbook For When Things Go Wrong is available to pre-order now. Inspired by...

Author: Margaret Starbird Format: Paperback / softback Number of Pages: 176 In Magdalene's Lost Legacy, author Margaret Starbird decodes the symbolic numbers embedded in the original Greek phrases of the...

Author: Meera Lee Patel Format: Paperback / softback Number of Pages: 128 Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and...

Author: Lucy Siegle Format: Paperback / softback Number of Pages: 272 Enough plastic is thrown away every year to circle the world 4 times More than 8 million tonnes of...

Author: Chloe Brotheridge Format: Paperback / softback Number of Pages: 352 Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host...

Author: Paul Greenberg Format: Hardback Number of Pages: 128 For anyone who needs a break from their phone, this book is a rousing call to reclaim the precious hours lost...

Author: Natasha Kaufman Format: Hardback Number of Pages: 144 Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down....

Author: James Fell Format: Paperback / softback Number of Pages: 320 From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape,...

Author: Vishvapani Blomfield Format: Paperback / softback Number of Pages: 416 The words and example of Gautama (often known by the title, 'Buddha') have affected billions of people. But what...

Author: Ariane Sherine Format: Paperback / softback Number of Pages: 336 'Brilliant - makes a baffling world comprehensible' - Jeremy Vine 'It's everything you didn't know about therapy or were...

Author: Sarah Ockwell-Smith Format: Paperback / softback Number of Pages: 320 Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of...

Author: Jan Marsh M.A. (Hons), Dip.Clin.Psych. Format: Paperback / softback Number of Pages: 183 Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of...

Author: Beth Kempton Format: Hardback Number of Pages: 240 This is a book about Christmas. But it's also a book about belonging, connection, self-care, joy and ordinary magic. CALM CHRISTMAS...

Author: Harry Barry Format: Paperback / softback Number of Pages: 224 'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT A...

Author: Natasha Kaufman Format: Hardback Number of Pages: 144 Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down....

This is a great read for people looking to change their habits. It starts by asking a few simple questions to help you get to know yourself - are you...

Author: Dr. Sarah Hughes, Ph.D. Format: Paperback / softback Number of Pages: 240 Top specialist psychologist delivers new practical, immediate strategies for parents of potentially difficult, rebellious, or irresponsible teenage...

Author: Florence Parot Format: Paperback / softback Number of Pages: 208 Feeling stressed, anxious or burnt-out? Sophrology is a transformative healthcare philosophy that is designed to help people achieve a...