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The Warmth of the Heart Prevents Your Body from Rusting: Ageing without growing old
$12.00 AUD
Author: Marie de Hennezel Format: Paperback / softback Number of Pages: 288 In this eloquent meditation on ageing, Marie de Hennezel guides us through a true 'art of growing old'....
Dealing with Depression: Simple Ways to Get Your Life Back
Author: Jan Marsh M.A. (Hons), Dip.Clin.Psych. Format: Paperback / softback Number of Pages: 183 Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of...
Depression A practical guide
Author: Harry Barry Format: Paperback / softback Number of Pages: 224 'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT A...
Mindfulness for Students Embracing Now
Author: Natasha Kaufman Format: Hardback Number of Pages: 144 Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down....
Sit Down
Author: Michael James Wong Format: Paperback / softback Number of Pages: 224 'Some guys think yoga makes you less of a man, the truth is it makes you a better...
The Sophrology Method Simple mind-body techniques for a calmer
Author: Florence Parot Format: Paperback / softback Number of Pages: 208 Feeling stressed, anxious or burnt-out? Sophrology is a transformative healthcare philosophy that is designed to help people achieve a...