Health & Family

Every year, the world produces more than 300 million tons of plastic. These products will never break down and will endlessly pollute our oceans, air, land, and food chain. But...

'Gentle, joyful yoga.' - Aurelie Lambillon, Marie Claire 'A one-of-a-kind book that every yogini should read.' - Elodie Garamond, Le Tigre Yoga Club 'Did you think yoga was just for...

'Gentle, joyful yoga.' - Aurelie Lambillon, Marie Claire 'A one-of-a-kind book that every yogini should read.' - Elodie Garamond, Le Tigre Yoga Club 'Did you think yoga was just for...

Nature wants you dead. Not just you, but your friends, family, pets - everyone you've ever met... With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins...

Happiness Is a Choice has helped hundreds of thousands of people understand and overcome depression. Drawing from their professional training, counseling experience, and biblical knowledge, the authors provide expert answers...

Why am I always tired? Why can't I sleep at night? Why do I suffer from jetlag? We all have a body clock, a biological structure that controls how we...

Edition: 1st ed.,Condition remarks:Book: GoodJacket: No dust jacket - some marks on spine and cornersPages: GoodMarkings: Previous ownerAt the crossroads of science and human experience stands Child Development and Personality,...

Edition: 3rd ed.,Condition remarks:Book: GoodJacket: Chipped and worn with some minor damagePages: YellowedMarkings: Previous ownerWhat does it truly mean for a child to be normal, and how should a parent...

A frank and inspiring guide to living a happy, fulfilling life with the challenge of a mental health issue. A Better Life is a rich blend of Craig Hamilton's own...

Have you ever felt helpless when your child - or a child in your care - became unwell and you weren't sure what was wrong? Have you ever been faced...

A vivid memoir of food and family, survival and triumph, Love, Loss, and What We Ate traces the arc of Padma Lakshmi's unlikely path from an immigrant childhood to a...

'The voice of reason for a generation of... mums and dads' - The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a...

This memoir, based on diary entries, is a frank, moving and at times humorous account of Matt Barwick's struggle with infertility, and diagnosis with bipolar disorder triggered by family suicide....

One for sorrow, two for joy... When Jennifer Lane finally fell pregnant she and her partner were overjoyed. But it was not an easy pregnancy and her journey towards motherhood...

'A frank, comprehensive and often moving book... A powerful insider account that opens a door into a long-hidden world in which secrecy and shame have been weaponised against women for...

The bestselling companion volume to the phenomenally successful Feel the Fear and Do It Anyway is now available in B format paperback. Internationally renowned author, Susan Jeffers, has helped millions...

An extraordinary, uncompromising and consoling celebration of a life - through childhood, faith, family, love, friendship, pain and loss - written as its author was facing her own mortality Gillian...

A Mail on Sunday Best Memoir 2024 'Truly compelling.' Cathy Rentzenbrink 'Breathtaking ... I loved it.' Fern Britton 'Courageous. Inspiring. Hopeful.' Alastair Campbell 'Gripping' Observer 'Brave and raw' Daily Mail...

Embrace self-expression through style with Aki and Koichi (@akiandkoichi), the septuagenarian couple who have charmed social media with their playful flair for fashion and their boundless wisdom for living life...

Am I the Reason I'm Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I'm...

Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method,...

The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently...

Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do...

A fresh and quick approach to help manage GERD Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound...

A Sunday Times bestseller The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet...

'A revelation. This book will save your sanity, your health, your relationships and maybe even your life. I cannot recommend it enough.' Zoe Foster Blake A lifechanging guide to understanding...

The essential guide to diagnosis, treatment and management of the various forms of cancer. The essential guide to diagnosis, treatment and management of the various forms of cancer. Cancer is...

International bestselling author, Bronnie Ware, reminds us that whether life's lessons arrive through illness, trauma, or any other unexpected upheaval, life really does love us As a free-spirited, independent woman,...

We are all familiar with the embarrassment and annoyance of forgetting someone's name or losing the car keys. As we get older, we become concerned that memory lapses like these...

This is an edited book that brings together many of the most distinguished researchers and clinicians in the field of food misuse. The papers included are drawn from the conferences...

Millions of people suffer from anxiety or panic attacks at least once in their lives. This guide teaches readers how to look fear in the face and live a happy,...

Part police story, part triumph over adversity, this is Allan Sparkes' moving account of what happened to him after he was awarded a Cross of Valour, Australia's highest civilian award...

After taking a few weeks off work, Casey is presented with a new foster child: 14-year-old Elise, whose Mum left her at just five years old. At first, she's no...

'TIMELY' - David Mitchell 'OPEN-MINDED, THOUGHTFUL AND WISE... A LIBERATING BOOK' - Colm Toibin In an age of polished TED talks and overconfident political oratory, success seems to depend upon...

'A very special book that I enjoyed enormously' Cees Nooteboom A dazzling ode to life, literature and Paris, the French capital that even in emptiness and desolation will always be...

Condition remarks:Book: GoodJacket: No dust jacketPages: GoodCondition remarks: Condition as shown in imageAt a time when conventional schooling was rarely questioned, John Holt's How Children Learn arrived as a quietly...

Condition remarks:Book: GoodJacket: No dust jacketPages: GoodCondition remarks: Condition as shown in imageWhen Rudolf Flesch published Why Johnny Can't Read, it detonated like a bombshell across American education, igniting a...

Condition remarks:Book: GoodJacket: Wear and tear with damagePages: GoodCondition remarks: price clipped dj. In an era of booming consumerism and relentless media saturation, Ron Goulart's The Assault on Childhood delivers...

A Sunday Times bestseller from the author featured on Netflix's Hack Your Health - now in its 10th Anniversary edition. Our gut is as important as our brain or heart,...

The Quintessential Grooming Guide for the Adventurous Gentleman is a practical treatise for chaps who wish to look their tip-top best from head to toe. Drawing on Captain Fawcett's far-flung...

"A magical and hugely captivating journey - filled with such beauty, wonder and surprise. A simply marvellous read, hugely recommended" - Stephen Fry A real-life journey through the fantastical world...

You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional...

A journal for those who want to forget their chronic pain and live their life. Life with chronic pain can be unpredictable! One day you're in misery, the next you...

'One of the funniest books I have ever read' HADLEY FREEMAN 'A masterpiece ' SATHNAM SANGHERA 'The read of the summer' THE SUNDAY TIMES 'Brilliant ... funny and moving' ADAM...

"That feeling you are worthless, a failure and a burden, is not true. You are unstoppable!" - Matt Runnalls It's time to change the way we perceive and treat mental...

'I am a woman of the nineties. I am Australian. I can go after whatever I want. I can be a model too. That's why I get in there and...

The author relates her personal experiences caring for, and eventually mourning the loss of her husband, David, a victim of Alzheimer's Disease.