Health & Family

In the summer of 2018 Daniel O'Leary received the news that we all dread - a cancer diagnosis. As a priest, teacher, bestselling author and retreat facilitator, it was a...

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

This is a book for the one in five Australian women suffering chronic pelvic pain. For decades the biomedical model has prevailed, with many women going under the knife -...

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under...

Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body...

'Grace and Grit' is the compelling story of the five-year journey of psychologist Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and finally, death. It is...

The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives How can the furniture in your home affect your wellbeing? What...

The smash hit Sunday Times bestseller. Tuesday 8th September First day back at school. I am going to 100% nail being a school mummy this year. I can totally do...

"An invaluable guide." Noel Whittaker, International bestselling author and finance writer Winner of the Australasian Journal on Ageing (AJA) Book Award. Informative and insightful, this is the essential family guide...

From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens. Over the past decade, the number of 12- to...

A #1 New York Times bestseller, Knockout is for those who want to learn about options outside of chemotherapy, radiation, and surgery for cancer treatment--as well as those who want...

Embrace holistic health and optimise your wellbeing with natural remedies for the mind, body and home. Restore Refresh Relax is like no other resource in your journey towards self-care. Through...

A thoughtful, meditative guide to the ways creative textile art can soothe and comfort us during challenging times. Renowned British textile artists Cas Holmes and Deena Beverley, each well known...

Most people are repelled and intrigued by the images of cold-blooded, conscienceless murders that increasingly populate our movies, television programmes and newspaper headlines. With their flagrant criminal violation of society's...

An astonishing account of one woman's experience of love and loss. Gambotto's insight and compassion inform her memoir arguably the most important recently written book about loss which has affected...

Tom describes his struggle of looking after his wife, arranging professional and voluntary in-home support and continuing to work. Ultimately he is forced to seek permanent residential care for Marie....

Dementia is becoming a major problem for all Western countries including Australia. This book covers all needs after diagnosis from information and support, accomodation, finances etc.

What if you could change the future of your child's health with 5 simple steps In this groundbreaking, evidence-based guide to raising resilient kids in our modern world, Dr. Elisa...

When you're going through a season of grief, it's hard to fathom that there will be a day when you won't be hurting. Throughout Scripture we are taught to humble...

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses...

Author: Anne GeddesBinding: HardbackPublished: Geddes Group, 2010Condition remarks:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsThis book celebrates the purity of new life. It captures the tender beauty and innocence of...

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment. The...

Combining personal and professional experience, A Silent Tsunami is a moving exploration of the development of Dementia and its impacts on a mother-daughter relationship. A Silent Tsunami is a unique...

Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...

AN INSTANT NEW YORK TIMES BESTSELLER - MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never...

Women's Bodies, Women's Wisdom is a groundbreaking and inspiring healthcare guide for women of all ages. Dr Christian Northrup, a holistic physician trained in obstetrics and gynaecology, explains the workings...

A book on pregnancy loss, dispelling the myths about miscarriage and stillbirth. 'Invaluable for those dealing with pregnancy loss - medically and emotionally' Dr Devora Lieberman, MD, MPH, FRANZCOG, gynaecologist...

Millions of adults were sexually, physically or mentally abused as children, and the road to wholeness as an adult is often long and painful. This book provides the encouragement for...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology...

Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...

'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of Menopausing From the bestselling author of 'Mum, What's...

'I knew dogs could make a difference to the children's lives. I knew it the moment I watched a little boy, exhausted by pain and sickness, stretch out his hand...

Healing the Inner Child Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood...

THE KEY THINGS YOU MUST KNOW TO OVERCOME BODY, WEIGHT AND FOOD ISSUES. International Authors, Speakers, Eating Disorder Experts and Leadership Consultants, Evonne Englezos & Sue Paton share their wisdom...

Losing the ability to communicate can be a frustrating and difficult experience for people with dementia, their families and carers. As the disease progresses, the person with dementia may find...

An essential handbook for those of us who are emotionally and mentally affected by the many pressures of life in the twenty-first century. In Emotional Healing, world-renowned alternative-health expert Jan...

Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how...

'I thought if I was going to die I should write some things down' Kirsty Everett was going to be an Olympic gymnast. But as she made plans to win...

Despite the prevalence of migraine, tension and cluster headaches in the Western world, headaches still challenge the medical community. While there is no one cause or a specific cure, recent...

Torn Apart is a true story of one family's courage, heartbreak, sacrifice and ultimately, triumph. Cory Friedman was an ordinary fun-loving little boy. But one fateful March morning in 1989,...

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be...

Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement...

This is the story of Noel who lost Maris, his beloved wife of 42 years, to suicide following years of struggling with depression. The abrupt ending of a life by...