Health & Family

Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan THE #1 SUNDAY TIMES BESTSELLER 'When you want to sort medical fact from medical fiction,...

The heartwarming true story of how one man's life was saved by adopting an overweight, middle-aged shelter dog named Peety. Eric O'Grey was 150 pounds overweight, depressed, and sick. After...

One of the world's most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your...

We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck-and doctors alone hold the keys to optimal health. For years, Lissa Rankin,...

Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having "the Happiest Baby on the Block."...

Discover how simple and delicious eating well can be. Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the...

Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society...

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should...

The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a...

Written over twenty years ago, The Restless Heart was the product of a lonely young man searching for meaning to his feelings of emptiness and isolation. Powerful and autobiographical this...

When the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined! Whether you've been looking forward to it or dreading it, the...

Global bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain. As the fracture lines between nations grow wider, how...

In one devastating week, Raynor and her husband Moth lost their home of 20 years, just as a terminal diagnosis took away their future together. With nowhere else to go,...

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to...

THE NUMBER ONE INTERNATIONAL BESTSELLER A FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARDS 2025 'The best memoir you will read all year' NICK HORNBY 'A triumph - a meditation...

Condition remarks:Book: GoodJacket: No dust jacketPages: Tanning and foxingCondition remarks: Condition as shown in imageA landmark in the field of analytical psychology, The Inner World of Childhood by Frances G....

Condition remarks: Condition: Good to fair. Paperback. Page Condition: Good - possible tanning. Markings: possible previous owner inscription. At a time when women were being asked to do it all...

This guide covers anatomy and physiology, the functions of the organs and systems, and disease and treatment. The first part of the book forms an illustrated handbook to the anatomy...

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal...

Enjoy the benefits of gluten-free cooking without sacrificing taste or variety Gluten Free and Easy celebrates the diverse range of foods that those with a sensitivity to gluten can enjoy....

On 12 May 2009 Margaret Evison's son Lieutenant Mark Evison of 1st Battalion Welsh Guards, died of wounds sustained whilst leading a patrol in Helmand Province. Hailed a hero, Mark's...

This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...

This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...

Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...

'The lives of the characters get entangled in this powerful read' WOMAN'S OWN 'A pacy, gripping tale of secrets, love and betrayal in 1950s Catalonia, written with skill and colour....

From the celebrated author of Nickel and Dimed , Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new...

Revised for the seventh edition, and called a "gem" by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for mothers who are...

While coping with grief over the loss of a loved one, we also have to handle such necessary details as registering their death, organising the funeral, organ donations, money matters...

The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes....

This bold and witty, yet scholarly biography is the first to trace the full life and work of this highly influential and brilliant pediatrician-turned-analyst. This insightful story probes the roots...

Health writer Angela Smyth has teamed up with well-known TV doctor Hilary Jones to produce a comprehensive guide to home treatments and remedies for over 300 common problems, from acne...

Reproductive rights have never been in more dire straits. Roe v. Wade protected abortion rights and Planned Parenthood v. Casey unexpectedly preserved them. Then an ultra-conservative Supreme Court decimated Roe...

New York Times bestselling author Laura Lippman, a journalist for many years, collects here her recent essays exploring motherhood as an older mom, her life as a reader, her relationships...

'Roy Strong's diaries are a treasure . . . magnificently readable' THE TIMES 'Essential reading' TATLER 'When it comes to viperish high-society gossip, Roy Strong is in a class of...

HIGHLY COMMENDED for the British Medical Awards book prize for Primary Health Care Despite the modern trend towards empowering patients and giving them more choice, the nuts and bolts of...

Reproductive rights have never been in more dire straits. Roe v. Wade protected abortion rights and Planned Parenthood v. Casey unexpectedly preserved them. Then an ultra-conservative Supreme Court decimated Roe...

'I want to eat everything in this book every single day for the rest of my life.' James Acaster From Spaced and Hot Fuzz to Paul and Truth Seekers ,...

An utterly riveting, moving and poignant memoir of grief and loss that will speak to anyone who's ever lost someone they love. 'P rofoundly moving, both a tender love letter...

Embrace period positivity and take charge of your cycle with this frank and empowering guide to menstrual health Periods are a completely natural part of life, and yet they are...

'Essential reading for anyone who has been through the sadness of a lost pregnancy' The Times 'Sensitive and insightful' Sunday Times Style 'This book will be a godsend to any...

The number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now committed to taking a cocktail of half a dozen (or more) different...

Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing. Gaslighting. Love bombing. Hoovering. Triangulating. These are...

THE IRISH TIMES BESTSELLER When death is a way of life . . . In A Life Among the Dead , David McGowan, Ireland's best known Funeral Director, and subject...

Is there an epidemic of pandemics? Does climate change effect our health? Will AI ever replace doctors? Questions about medicine have always been central to society, but what can they...

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced...

" The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include...

Million-copy bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain Raynor knows that her husband Moth's health is declining,...

'Lucy Easthope is a shining beacon of sense and wisdom. None of us can avoid life-changing upheavals - but we can all benefit from reading this brilliant book about how...