Health & Family

'Even if you've never picked up a weight, Stronger is for you ' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small...

'Brown Baby is a beautifully intimate and soul-searching memoir. It speaks to the heart and the mind and bears witness to our turbulent times.' - Bernardine Evaristo, author of Girl,...

'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's...

Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting...

The bestselling true story of the couple who lost everything and embarked on a journey not of escape but salvation, soon to be a major motion picture starring Golden Globe...

A SUNDAY TIMES BESTSELLER* 'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day 'A deeply reassuring essential read' Sunday Independent 'Visceral and honest' Telegraph 'Bryony writes with such entertaining and...

Cervical cancer kills almost 350,000 women each year. What's more horrifying, is that millions have died of this disease that's nearly 100% preventable. It's no secret that healthcare is full...

For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses, often being told it's 'all in their...

Despite the prevalence of migraine, tension and cluster headaches in the Western world, headaches still challenge the medical community. While there is no one cause or a specific cure, recent...

An empowering and gripping story of a pioneer of women's rights written by a critically-acclaimed writer and historian, for fans of Hallie Rubenhold, Hermione Lee and prize-winning Victorian histories. London,...

America's doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible. Everyone needs to become a smart patient....

From the editors of the classic "Bible of Women's Health," a trustworthy, up-to-date guide to help every woman navigate the menopause transition. For decades, millions of women have relied on...

What is about about women in their forties and beyond that seems to enrage - almost everyone? In the last few years, as identity politics has taken hold, middle-aged women...

The paperback of Oliver James's Sunday Times bestselling groundbreaking and practical method for managing dementia and Alzheimer's The compassionate and practical guide to managing dementia and Alzheimer's, from a clinical...

'Abandoned' is the true story of a childhood full of secrets, abuse and a little girl who didn't belong. This inspirational story is about how one woman finally overcame her...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines...

"R eassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution " Compassionate wisdom in an easy to use format to help you build back and...

AN INSTANT NEW YORK TIMES BESTSELLER A groundbreaking prescriptive guide to preventing and fighting Parkinson's disease "The Parkinson's Plan meets this moment with science, clarity, and a path forward." (Sanjay...

'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is...

THE IRISH TIMES BESTSELLER When death is a way of life . . . In A Life Among the Dead , David McGowan, Ireland's best known Funeral Director, and subject...

Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing. Gaslighting. Love bombing. Hoovering. Triangulating. These are...

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise,...

'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get older.' Times Radio The essential guide to all you need...

Highly sensitive people (HSPs), who make up some 20 percent of the population, are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be...

'If there is any "must read" book about COVID-19, this is, without a doubt, the one.' Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine...

On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of life advice, stories, and reflections on how he's maintained good health and...

In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produced by MTV/Paramount+), first noticed symptoms which...

Choosing the right method of contraception can be confusing: you need to consider your lifestyle, personal preference, any health conditions you might have, and how effective each method is at...

Caroline Carr's book follows her own story of coping with a partner who gradually slid into depression and - eventually - came out of it again. Although their relationship was...

If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that...

From grief quests to altar-making, to dinner parties to Dungeons & Dragons, Renegade Grief is an "offering to the struggle and art of being human" (Krista Tippett, New York Times...

Where is God in the suffering of a mentally ill person? What happens to the soul when the mind is ill? How are Christians to respond to mental illness? In...

"[Darcey Steinke] has written a searingly intelligent, richly imagined, deeply moving memoir and exploration of menopause . . . I love this book. I admire this book. I want everyone...

Imagine what it would be like if your thoughts weren t the only ones in your head. And what if you had nine different personalities, all vying for your attention?...

'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get older.' Times Radio The essential guide to all you need...

NPR SciFri Book Club Pick Next Big Idea Club 's "Top 21 Psychology Books of 2022" Behavioral Scientist Notable Books of 2022 A renowned grief expert and neuroscientist shares groundbreaking...

A Silent Tsunami is a unique combination of memoir and medicine - Rowan forensically examines the development of her mother's illness and explores dementia in a frank but illuminating, lyrical...

Host of the #1 podcast Sex with Emily , sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure. Unlock the...

A practicing psychologist offers a new approach to developing social skills and relationships in children diagnosed with autism or Asperger's Syndrome. Dr. Gutstein describes ways to steer these children onto...

Paediatrician and mother of two Dr Leila Masson combines traditional medical know-how with practical advice to help your child get better and stay well. The A to Z of symptoms...

Establishing and maintaining emotional bonds with family, colleagues and friends is particularly difficult for people on the autism spectrum. This volume contains over 200 activities and exercises for social and...

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal...

The book titled Living with Grief: Before and After the Death by the author Dr Kenneth J Doka, Ed., PhD. This is a secondhand book. Please contact us for more...

Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.

Many books have been written for those suffering from depression, but what if you're suffering becuase someone you love is depressed? Research shows that if you are close to a...

Living Through Loss is the first book to identify the many ways in which people experience loss over the course of life and to discuss the interventions most effective at...