Health & Family

Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on...

It's Okay Not to Get Along with Everyone explores the necessity of maintaining a healthy distance in relationships and surrounding yourself with people you are comfortable with. It delves into...

'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi 'A revelation and resource for...

Shame is a difficult emotion, and most of us do what we can to avoid it. But veteran psychologist Joseph Burgo shows us how we can use shame - which...

For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. They've tested every workout, chowed down on every food, and...

Dr Stoppard offers a wealth of trusted advice on maintaining good health for different age groups, from birth to 60 plus. This essential home reference is packed with up-to-the-minute advice...

"The book manages to be comprehensive, easy-to-follow, hugely informative - and quite funny too (refreshing for a health title...)" Mail on Sunday, You Magazine Understand Irritable Bowel Syndrome, and take...

130+ simple recipes, all suitable from 6 months old, for weaning your baby with the foods you and your family love to eat too! Wean your baby and feed your...

Advice on achieving a fulfilling old age from one of the bestselling authors of Plato and a Platypus Walk into a Bar . . . After being advised by his...

'Fun, rooted in science... May this book give all women strength for the times we now live in. ' Cat Bohannon A myth-busting vindication of women's physical strengths For decades,...

Asperger syndrome (AS) has often been considered to be incompatible with love and relationships, but as the number of people who are diagnosed with the disorder increases, it is becoming...

'Fun, rooted in science... May this book give all women strength for the times we now live in. ' Cat Bohannon A myth-busting vindication of women's physical strengths For decades,...

Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on...

'TIMELY' - David Mitchell 'OPEN-MINDED, THOUGHTFUL AND WISE... A LIBERATING BOOK' - Colm Toibin In an age of polished TED talks and overconfident political oratory, success seems to depend upon...

The words ' Caesarean Section, ' are powerful. They conjure up strong emotions. For some, feelings of doubt, shame and judgement. For others a sense of safety, relief, validation and...

Did you know that muscle mass decreases approximately 3-8% per decade after the age of 30 for both men and women, unless we act to mitigate it? Or that osteoporosis...

When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt. Confronted...

Easy steps to prevent, manage and even reverse high blood sugar and type 2 diabetes in 9 weeks. Type 2 diabetes is one of the fastest-growing health crises of our...

Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core...

In Mindblindness, Simon Baron-Cohen presents a model of the evolution and development of "mindreading." He argues that we mindread all the time, effortlessly, automatically, and mostly unconsciously. It is the...

It seems nowadays that we are happy to discuss almost every aspect of our health, and reveal to doctors, psychologists, phone-in hosts and their audiences, in fact almost anyone who...

A updated edition of the book detailing the "Bates method", a technique for correcting poor eyesight through exercise. The rationale behind the Bates method is that if you wear glasses...

An illuminating, witty and highly moving story of making and listening to music and its role and impact on grief When her father dies, music historian and trombonist Dr Emily...

The book titled What Are Old People For?: How Elders Will Save the World by the author William H Thomas, Jr., M.D.. This is a secondhand book. Please contact us...

This book aims to answer the most common questions about back problems and gives instructions for relieving pain and getting the back to work properly. There is information on alternative...

Trixie Whitmore suffers from ME/CFS (myalgic encephalomyelitis/Chronic Fatigue Syndrome). She recovered from the illness when she dramatically reduced her exposure to toxic chemicals along with the use of other therapies.

Over 100 ailments, from the life-threatening to the common-place, are identified in this book. It gives instructions for their treatment with vitamin supplement, herbs, specific dietary advice and lifestyle changes....

Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on...

It's Okay Not to Get Along with Everyone explores the necessity of maintaining a healthy distance in relationships and surrounding yourself with people you are comfortable with. It delves into...

Dale Bredesen's groundbreaking plan, based on his landmark clinical trials, offers the first real hope of preventing and reversing Alzheimer's The first proven plan to reverse Alzheimer's Disease. In The...

Every twenty-nine days, Emma Hardy becomes angry, monstrous and out of control. Then it passes, and she forgets about it. Until it cycles around again, of course. When a doctor...

It was a warm October day when his life splintered down the middle. She was gone in a flash. Everything changed forever. For three months, in shock at this horror,...

Na'ama Carlin, Louise Chappell and Siobhan O'Sullivan all received the diagnosis people dread - cancer. Working in universities, these three women knew how to speak up. But in Cancer World,...

Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help you meet your own needs and...

Get a good nights' sleep and live life to the full Disturbed sleep need not disrupt your life. Find out how to cope with problems from insomnia and sleep apnoea...

The book titled Kick Heroin: Guide for Those Concerned with Addicts by the author Liz Cutland. This is a secondhand book. Please contact us for more information about this title.

Each year, thousands of people are diagnosed with a brain tumour. With his new book, Dr. Peter McLaren Black provides an accessible medical resource for adult patients and their families....

The Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the...

If you or someone you love suffers from heartburn, you know that it can be very disruptive to your daily life. Most heartburn sufferers say it stops them from enjoying...

What's the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It's...

Want to keep Alzheimer's at bay for years--ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, "The Alzheimer's Prevention Program" is essential...

The Brain Cliff will change how you think about brain ageing and give you new ways to keep away from the edge . What many of us fear, especially as...

Reduce your risk of dementia! Dementia is the second highest killer of Australians today - don't become a statistic! How we live has a powerful effect on our brain. So...

You can't teach an old dog new tricks. Oh, no? This is one of the nine common myths about aging debunked by Dr Powell in his new book. Succinct and...

A radical scientific breakthrough that could transform our health and longevity. Genetics and lifestyle are thought to be the two most important determinants of good health. But that's not the...

Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-in-hand with embracing the invisible...

'The noises were fuzzy in the darkness. Like hearing a domestic dispute through an apartment wall. As a cop, it was a scenario I'd experienced many times as I'd approached...