Health & Family

Bharti Vyas is the beauty therapist behind the immaculate faces and bodies of celebrities including Cher, Belinda Carlisle and Cherie Blair. This book gives you practical self-help advice for a...

Over millions of years, male and female bodies developed crucial physiological differences to improve the chances for human survival. These differences have become culturally obsolete with the overturning of traditional...

What if the worst day of your life is actually the best day of your life? You have breast cancer - No one ever wants to hear those words. On...

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life-now revised and updated Featuring a preface from...

There's no need to run to a doctor for every cut, graze or cold. Long before the age of hi-tech medicine, people healed themselves at home using time-tested techniques, many...

A phenomenal No. 2 hardback bestseller with 600,000 copies in print Gloria Hunniford's daughter, TV presenter Caron Keating, was 34 when she was diagnosed with breast cancer. Initially she was...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health...

This is a collection of ten women's accounts of their experiences of cancer. None of the accounts are "conventional" cancer stories of heroic defiance in the face of adversity. Debbie...

Back pain is the one of the world's greatest public health challenges. It is the leading reason we visit the doctor, the leading reason we take time off work, the...

"Boyd offers inspiration, comfort, and information will help sufferers of depression get right to the heart of the problem by focusing on all-natural therapies."--"New Age Retailer. Improve your mood with...

Enjoy the Mouth Health You Deserve! Dr. Ellie challenges the traditional dental mantra that tells us to "brush and floss" because she believes it is dangerous advice and ineffective in...

This easy-to-read, personal guide uses real-life examples for picking up the pieces and getting on with life..

Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones affect sexuality, physical health and appearance and mental wellbeing....

This text provides a method for overcoming this anxiety. Based on cognitive-behaviour therapy, it provides a series of processes and exercises to help change thought and behaviour patterns in order...

Most women between the ages of 30 and 50 have some form of premenopause syndrome. This nonprescription hormone balance programme provides an effective and healthful alternative to potentially dangerous conventional...

NEW YORK TIMES BESTSELLER - 'A meditation on sense-making when there's no sense to be made, on letting go when we can't hold on, and on being unafraid even when...

Lupus, a disease of the immune system, can be quite deadly, claiming the lives of thousands of patients yearly. Dr. Daniel J. Wallace is one of the world's leading authorities...

Up-to-date and comprehensive, this book contains everything you've ever wanted to know about vitamins, health aides, therapies and supplements to live healthier, better and longer. This latest edition has seen...

Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off. Chris Payne and Rob...

For people living with Long COVID, navigating the uncharted territory of this new chronic illness can be challenging. With over two hundred unique symptoms, and with doctors continuing to work...

Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help...

THE BOOK THAT LIFTS THE SHEETS ON HOW TO SLEEP WHENEVER YOU WANT ... AND MORE This may turn out to be the most important book you've ever read. Being...

WARNING: Transition Is Here... Are Your Family Business and Wealth Prepared for MAJOR Transition? Everything is in Transition. Look around...Business is in Transition. Family is in Transition. And the thing...

Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond...

Author: Shirley HughesBinding: HardbackPublished: The Folio Society, 2011Condition:Book: GoodJacket: N/APages: GoodMarkings: No markingsCondition remarks: No slipcase. Shirley Hughes’s Year Round Things To Do presents a charming seasonal companion in the...

Love could be just what the doctor ordered... Sarah Soon may have recovered from cancer, but her brush with mortality has left the usually confident ob/gyn doctor shaken. One thing...

No one does food and lifestyle like the French! That's why the French approach to clean, green eating adds a dash of flair-or a drizzle of decadence-to even the humblest...

FULLY REVISED AND UPDATED 5TH EDITION OF THE WORLD'S BESTSELLING PREGNANCY GUIDE. 'My best friend during my pregnancy' Mariella Frostrup With 18.5 million copies in print, What to Expect When...

Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and...

Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every...

Since it was first published in 1990, the DIABETES COOKBOOK FOR THE WHOLE FAMILY has been one of the most successful and popular books in its category. The secret is...

The Sunday Times bestseller 'Jay can teach us all something about the simple power of compassion and creativity.' - Radio Times Making It is an inspirational memoir about beating the...

**NOW A MAJOR MOTION PICTURE STARRING BLAKE LIVELY AND JUSTIN BALDONI** THE FILM TIE-IN EDITION FOR THE RUNAWAY GLOBAL MULTI-MILLION COPY BESTSELLING NOVEL BY COLLEEN HOOVER. 'The reigning queen of...

Jenny Tomlin suffered horrendous neglect and physical and sexual abuse throughout her childhood at the hands of her father. This harrowing story is told in the number one bestseller Behind...

A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

While on a business trip to Singapore in 1992, 41-year-old Peter Couche, a London-based stockbroker and father of three, suffered an irreversible brain-stem stroke. Twenty-four hours later he was paralysed:...

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEAR From the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...

The major part of this book consists of 150 question-and-answer symptom charts which help you determine the possible cause of a symptom and what to do. Background information on how...

Meant to comfort and give direction to bereaved parents, Beyond Tears is written by nine mothers who have each lost a child. This revised edition includes a new chapter written...

The extraordinary account of a woman's loss of her baby girl on the day of her birth and the devastating grief that followed. A love story about a passionate and...

Coleen Nolan - singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way - formed...