Health & Family

'As charming and touching as it is astute and insightful' Adam Alter, New York Times bestselling author of Irresistible and Drunk Tank Pink 'This a very useful book, even perhaps...

Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time...

An illuminating, witty and highly moving story of making and listening to music and its role and impact on grief When her father dies, music historian and trombonist Dr Emily...

It isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'. In his mid-40s, Simon Boas was diagnosed with incurable cancer - it had...

'An extraordinary, unique and brutally honest book about the healing power of nature and love in its purest form.' -Dr Jane Goodall, DBE, Founder of the Jane Goodall Institute &...

This book is aimed at worried, confused women who don't know what to think about the Hormone Replacement Therapy (HRT) of menopause suggested by their doctor. It's also aimed at...

At twenty-six, Cheryl Strayed thought she had lost everything. In the wake of her mother's rapid death from cancer, her family disbanded and her marriage crumbled. With nothing to lose,...

At what point does a low mood tip over into depression? When does a distressing experience qualify as trauma? When does a cluster of symptoms indicate an underlying condition? As...

The Story of One Woman's Journey from the Nightmare of Domestic Abuse to True Healing. Throughout this book, Schwartz offers valuable self-help techniques to enable battered women to discover their...

Condition remarks:Book: Good Jacket: Wear and tearPages: Tanning and foxing Markings: No markingsFrank Deford’s poignant biography, Alex: The Life Of A Child, chronicles the brief but impactful life of his...

Essays discuss the meaning of life and death, the existence of life after death, and coping with the death of a parent.

"Practical, informative, and empowering-this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance...

In 1918, a terrifying disease swept the globe, killing at least forty million people and preying on the young and healthy. Even Eskimos living in remote outposts in the frozen...

"A preeminent expert sheds light on how to handle the daily hassles of life. It's not just a manual for managing stress-it's a toolkit for preventing it." -Adam Grant, #1...

When Gwendoline Smith chanced to have a breast examination at a mobile unit in 2009, little did she know where it might lead. Sure, she lived with the knowledge of...

Following The Fitness Chef's bestselling diet manual Eat What You Like and Lose Weight for Life, a mouth-watering cookbook that shows how easy it is to cook delicious food and...

Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do...

'An incredible debut from a blazing new voice in Scottish fiction' Image 'Beautifully captures the pain of growing into yourself, and the intensity of all-consuming female friendship' ROSE WILDING 'I...

How a mother's wisdom and grace helped one family come to terms with her dementia. Chrisoula had long been known for frying up honeyed Greek donuts anytime a guest arrived...

This charming guide, 365 Things You Should Know About Being A Grandparent, presents a year's worth of wisdom and heartwarming anecdotes for those embracing the joys of grandparenthood. It chronicles...

Combining personal and professional experience, A Silent Tsunami is a moving exploration of the development of Dementia and its impacts on a mother-daughter relationship. A Silent Tsunami is a unique...

Psychotherapist Joe Nucci dispels common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing. The popularization of mental health content on social media has...

An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue. Millions of us use restrictive diets, intermittent fasting, IV...

Women's healthcare is in crisis. It's time to empower women to fight for the care they deserve. 'Sizzling with rage and disbelief, here's to a much-needed women's health revolution.' Emma...

At what point does a low mood tip over into depression? When does a distressing experience qualify as trauma? When does a cluster of symptoms indicate an underlying condition? As...

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of...

'A wake-up call ... essential' - Peter Attia, author of Outlive For readers of Chris van Tulleken, Tim Spector and Ben Goldacre: An international bestseller which reveals how modern-day crises...

When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt. Confronted...

When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt. Confronted...

Love & Grief gives anyone going through loss the mindset strategies and inspiration to live life to the fullest after experiencing grief. Every grief journey is different, but we all...

Now with updated content. "I'm not picking up a heartbeat." These are the most dreaded words an expectant mother can hear. As joy and anticipation dissolve into confusion and grief,...

Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when...

Host of the #1 podcast Sex with Emily , sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure. Unlock the...

Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageIn Parenting Beyond Your Capacity, Reggie Joiner and Carey Nieuwhof help parents discover a...

Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in image100 Ways To Calm The Crying presents a comprehensive guide for parents navigating the...

Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it's not something you can simply snap yourself out of. Depression is...

From America's best-known authority on women's health, a new edition of the book the New York Times calls "the Bible for women with breast cancer". . The landscape of breast...

At the heart of the Buteyko Method lies the recognition that some 200 diseases, including respiratory conditions like asthma, develop because of hyperventilation. By altering your breathing patterns, you can...

For millions of people, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain, Elizabeth Loder and Paul Rizzoli are at the forefront of...

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties,...

Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageThis insightful non-fiction work presents a comprehensive framework for navigating the complexities of modern...

Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageThis insightful parenting guide, Teach Your Kids To Shrug!: And 40 More Ways To...

Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageMia Freedman’s Mama Mia: A Memoir Of Mistakes, Magazines And Motherhood offers a candid...

Condition remarks:Book: Fair Jacket: Chipped and worn with some minor damagePages: Good , price clippedMarkings: No markingsThis insightful guide, How To Live With Your Teen-Ager, offers practical wisdom for parents...

Condition remarks:Book: Good Jacket: No dust jacket - cloth/board in good conditionPages: Good Markings: No markingsCondition remarks: Condition as shown in imageUnknown

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta,...

This book will change your perspective on life - forever. 'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI 'If knowledge...