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Women on Menopause: A Practical Guide to a Positive Transition
The authors of WOMEN ON MENOPAUSE have turned to a topic of importance to all women, bringing to their subject a unique balance of clear, factual information and sound, supportive...
Rewild Your Mind: Use nature as your guide to a happier, healthier
Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you. Packed with wilderness skills and traditional crafts...
It's Probably Your Hormones: From appetite to sleep, periods to sex
Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones. Women often start paying attention to...
Dear Michael, Love Dad: Letters, laughter and all the things we leave
'Wonderful, moving, humorous ... extremely poignant' Charlie Mortimer, Dear Lupin 'Iain's love for his son shines through every sentence of this affecting account, as does his guilt. He blames himself...
Chronic Pain Rehabilitation: Active Pain Management to Reclaim the
Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told...
Hypnobirthing: Practical Ways to Make Your Birth Better
Expert hypnobirthing coach Siobhan Miller has made it her mission to show women everywhere that birth can be better. And not just better -- it can be an amazing, empowering...
The Longevity List: Myth busting the top ways to live a long and
Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we're bombarded by often-contradictory advice on what to...
Rewind Your Body Clock: The Complete Natural Guide to a Happier,
$12.00 AUD
Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands...
Be Patient: Life, loss and laughter from behind the hospital curtain
'Darkly funny as well as deeply shocking, [Be Patient] is an antidote to This is Going to Hurt ... This is what it's like to be on the other side...
Beyond the Bump: A clinical psychologist's guide to navigating the
Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may...
Until I Say Good-Bye: My Year of Living With Joy
What would you do with one last year? Susan Spencer-Wendel was determined to laugh instead of cry. In June 2011, Susan Spencer-Wendel learned she had amyotrophic lateral sclerosis (ALS) -...
Well at Work: Creating Wellbeing in any Workspace
Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying...
Big Bold Beautiful: The soul-seeker's guide to creating an empowered
Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...
Immaculate Forms: Uncovering the History of Women's Bodies
'Illuminating, thoughtful and scholarly' FINANCIAL TIMES'Does a fascinating job of exploring the history of women's bodies' GREG JENNER'Mind-blowing, fascinating stuff' BBC WOMAN'S HOUR'Authoritative, rich and wide-ranging, this is an immensely...
Head On: An All Black's memoir of rugby, dementia, and the hidden cost
An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff 'Startlingly honest' - Phil...
The Headache: The Science of a Most Confounding Affliction-and a
"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...
Eat Your Age
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....
Tamarind & the Star of Ishta
From the author of the Costa Award-winning Asha & the Spirit Bird comes a breathtaking, magical adventure ... WINNER OF THE INDIE CHILDREN'S BOOK AWARD LONGLISTED FOR THE BLUE PETER...
Unforgettable: Winner of the Sunday Times Sports Book of the Year
$20.00 AUD
In 2003, England won the Rugby World Cup. Steve Thompson was there, in England's front row, at the heart of the match, and at the heart of the scrum -...
Help Me Live: 20 Things People with Cancer Want You to Know
When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support and love. But often...
The Beginner's Guide to Intermittent Keto: Combine the Powers of
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose...
The Telomerase Revolution: The Story of the Scientific Breakthrough
$12.00 AUD
Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase...
Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal. You or someone you love may be in a toxic...
Futureproof: Build Resilience, Feel Younger, Live Longer
Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof . In this book, Davinia shares her own...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...
Contraception: From the experts at The Lowdown: Your essential guide
The choices we make with our contraception can have wide-ranging consequences for our health, and yet as a recent survey showed, nearly 80 per cent of women continue to suffer...
Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily
An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly...
The Neuroscience of Excellent Sleep: Practical advice and mindfulness
How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable,...
Keeping Your Brain in Shape: A Practical Guide to Healthy Cognitive
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting...
The Rhode to Zimkesalia: Navigating through fear, failure and loss
A true story of restored hope and God's unwavering faithfulness. In "The Rhode to Zimkesalia" Cathy tells her story of being born in Rhod e-sia and living a life that...
Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as she leads you through the walk of our lifetimes....
Reflections for the Grieving Soul: Meditations and Scripture for
As you mourn the loss of a loved one, this collection of intimate personal reflections, Scripture, and heartfelt prayers from a fellow griever offers comfort and hope in the days,...
Through My Father's Eyes
$12.00 AUD
Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageThrough My Father's Eyes presents a poignant memoir, chronicling Franklin Graham's intimate reflections on...
The Wonder Weeks: A Stress-Free Guide to Your Baby's Behavior
The Wonder Weeks answers the question, "Why is my baby cranky, clingy, and crying?" with helpful guidance. Maybe they're experiencing a leap in brain development, after which new skills are...
My Father's Wake: How the Irish Teach Us to Live, Love and Die
Death is a whisper in the Anglo-Saxon world. But on a remote island, off the coast of County Mayo, it has a louder voice. The local radio station runs a...
No Time Like the Future: An Optimist Considers Mortality
'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian 'A memoir with an unusual sense of purpose. . . pithy, highly readable' The Times The entire...
Living Well with Type 2 Diabetes: A Whole Person Understanding and
A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most...
Polyvagal Flip Chart: Understanding the Science of Safety
When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience- to bring the importance of...
Chronic Pain Rehabilitation: Active Pain Management to Reclaim the
Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told...
Children Under Stress
$12.00 AUD
Condition remarks:Book: Good Jacket: No dust jacketPages: Yellowed Markings: Previous ownerCondition remarks: Condition as shown in imageThis authoritative text, Children Under Stress: Second Edition, presents a comprehensive examination of the...
Immaculate Forms: Uncovering the History of Women's Bodies
'Illuminating, thoughtful and scholarly' FINANCIAL TIMES'Does a fascinating job of exploring the history of women's bodies' GREG JENNER'Mind-blowing, fascinating stuff' BBC WOMAN'S HOUR'Authoritative, rich and wide-ranging, this is an immensely...
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our
'A wake-up call ... essential' - Peter Attia, author of Outlive For readers of Chris van Tulleken, Tim Spector and Ben Goldacre: An international bestseller which reveals how modern-day crises...
A Body Made of Glass: A History of Hypochondria
An ache, a pain, a mysterious lump, a strange sensation in some part of your body, the feeling that something is not right. The fear that something is, in fact,...
A Body Made of Glass: A History of Hypochondria
A fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of Andrew Solomon and Siddhartha Mukherjee "There is a twilight zone between illness and...
All the Ghosts in the Machine: The Digital Afterlife of your Personal
'As charming and touching as it is astute and insightful' Adam Alter, New York Times bestselling author of Irresistible and Drunk Tank Pink 'This a very useful book, even perhaps...
The Future Is Greater
Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time...
While the Music Lasts: A Memoir of Music, Grief and Joy
An illuminating, witty and highly moving story of making and listening to music and its role and impact on grief When her father dies, music historian and trombonist Dr Emily...
A Beginner's Guide to Dying: The Sunday Times Bestseller, 'Has anyone
It isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'. In his mid-40s, Simon Boas was diagnosed with incurable cancer - it had...