Health & Family

This book aims to answer the most common questions about back problems and gives instructions for relieving pain and getting the back to work properly. There is information on alternative...

Trixie Whitmore suffers from ME/CFS (myalgic encephalomyelitis/Chronic Fatigue Syndrome). She recovered from the illness when she dramatically reduced her exposure to toxic chemicals along with the use of other therapies.

Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on...

Get a good nights' sleep and live life to the full Disturbed sleep need not disrupt your life. Find out how to cope with problems from insomnia and sleep apnoea...

The book titled Kick Heroin: Guide for Those Concerned with Addicts by the author Liz Cutland. This is a secondhand book. Please contact us for more information about this title.

You can't teach an old dog new tricks. Oh, no? This is one of the nine common myths about aging debunked by Dr Powell in his new book. Succinct and...

A radical scientific breakthrough that could transform our health and longevity. Genetics and lifestyle are thought to be the two most important determinants of good health. But that's not the...

'The noises were fuzzy in the darkness. Like hearing a domestic dispute through an apartment wall. As a cop, it was a scenario I'd experienced many times as I'd approached...

Potent and propulsive, a lyrical meditation on loss and what comes after - TARA WESTOVER For most of her adult life, Sloane and Russell worked together and played together as...

Features tons of advice for recovery and rehabilitation Get the latest on the symptoms, diagnosis, and treatment of stroke Have questions and concerns about strokes? This reassuring guide provides invaluable...

Quick, easy-to-use exercise sequences for time-poor people, demonstrated step by step for effective results. Fit exercise into your busy life with short but effective programmes for the back. Does the...

'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' - The Telegraph 'The strength of the book lies in its description of how community life can...

'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' - Dame Sheila Hancock SHORTLISTED FOR THE...

Offers a wealth of information on this debilitating condition for stroke patients and their families, friends, and caregivers.

Relaxing at home one sunny afternoon in 1995, Kirk Douglas suddenly felt a strange sensation in his right cheek. When he tried to describe what was happening, all that came...

Did you know that anyone-- addicts or non-addicts--can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for We all...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health...

Author Renee Mill specialises in Cognitive Behavioural Therapy (CBT), the gold standard of treating stress, anxiety and depression and has developed a 90-day, drug free program designed to literally rewire...

'Fun, rooted in science... May this book give all women strength for the times we now live in.' Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre...

p>Dementia is never one personrsquo;s illness. Its ripples spread wide, enveloping family, touching friends and bumping up against professional services and care. Dementia can be cruel mdash; hard for those...

We spend more than 200,000 hours sleeping in a lifetime, the equivilant of more than 8,000 days, yet research has only just begun to decode the mysteries behind what can...

Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body...

In this new edition of Your Life in Your Hands she shares her account of all she has discovered and experienced in dealing with the illness, and updates it with...

Here at last is a compelling and inspiring presentation of what determines how well we age--the results of the MacArthur Foundation Study of Aging in America, which show how to...

Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and...

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment. The...

Are you struggling to connect with your child now that they've left the nest Are you feeling the tension and heartache as your relationship dynamic begins to change In Doing...

The book titled Reviving Ophelia: Saving the Selves of Adolescent Girls by the author Mary Pipher (Teacher, University of Nebraska and Nebraska Wesleyan University, USA). This is a secondhand book....

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort...

Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan THE #1 SUNDAY TIMES BESTSELLER 'When you want to sort medical fact from medical fiction,...

The heartwarming true story of how one man's life was saved by adopting an overweight, middle-aged shelter dog named Peety. Eric O'Grey was 150 pounds overweight, depressed, and sick. After...

We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck-and doctors alone hold the keys to optimal health. For years, Lissa Rankin,...

Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having "the Happiest Baby on the Block."...

Written over twenty years ago, The Restless Heart was the product of a lonely young man searching for meaning to his feelings of emptiness and isolation. Powerful and autobiographical this...

Global bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain. As the fracture lines between nations grow wider, how...

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to...

THE NUMBER ONE INTERNATIONAL BESTSELLER A FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARDS 2025 'The best memoir you will read all year' NICK HORNBY 'A triumph - a meditation...

Condition remarks:Book: GoodJacket: No dust jacketPages: Tanning and foxingCondition remarks: Condition as shown in imageA landmark in the field of analytical psychology, The Inner World of Childhood by Frances G....

Condition remarks: Condition: Good to fair. Paperback. Page Condition: Good - possible tanning. Markings: possible previous owner inscription. At a time when women were being asked to do it all...

On 12 May 2009 Margaret Evison's son Lieutenant Mark Evison of 1st Battalion Welsh Guards, died of wounds sustained whilst leading a patrol in Helmand Province. Hailed a hero, Mark's...

A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark. Britain has become a world leader in providing psychological therapies thanks...

This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...

This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a...

'The lives of the characters get entangled in this powerful read' WOMAN'S OWN 'A pacy, gripping tale of secrets, love and betrayal in 1950s Catalonia, written with skill and colour....

From the celebrated author of Nickel and Dimed , Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new...

Revised for the seventh edition, and called a "gem" by Mothering magazine, our book has sold over 30,000 copies to date. This is a practical guide for mothers who are...

While coping with grief over the loss of a loved one, we also have to handle such necessary details as registering their death, organising the funeral, organ donations, money matters...

The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes....