Back in Action: Straight Answers to Back Pain and Its Relief
Condition: SECONDHAND
This is a secondhand book. The jacket image is indicative only and does not represent the condition of this copy. For information about the condition of this book you can email us.
This book aims to answer the most common questions about back problems and gives instructions for relieving pain and getting the back to work properly. There is information on alternative treatments, coping with long-distance travel, dealing with sports injuries and the therapeutic benefits of yoga. Techniques in exercise and manual manipulation are presented in an accessible format with detailed illustrations.
Author: Sarah Key
Format: Paperback, 248 pages, 137mm x 213mm, 230 g
Published: 1995, Transworld Publishers (Division of Random House Australia), Australia
Genre: Family & Health: General
This book aims to answer the most common questions about back problems and gives instructions for relieving pain and getting the back to work properly. There is information on alternative treatments, coping with long-distance travel, dealing with sports injuries and the therapeutic benefits of yoga. Techniques in exercise and manual manipulation are presented in an accessible format with detailed illustrations.