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Rebel Homemaker: Food, Family, Life
$20.00 AUD
Drew Barrymore has always done things in her own unique way-including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories...
Heart: An Owner's Guide: The Irish Times Number 1 Bestseller
Know and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing Become body literate with Heart- An Owner's Guide, the next book in...
Gut: An Owner's Guide
Know and care for your body with this information-packed guide to gut health and wellbeing Become body literate with Gut- An Owner's Guide, the next book in The Body Literacy...
Reinventing the Body, Resurrecting the Soul: How to Create a New You
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Eat Dirt: Why Leaky Gut May be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Improve Your Digestion: How to make your gut work for you and not against you
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Milk: An Intimate History of Breastfeeding
- 'Illuminating . . . an important book' Sunday Times- 'A fascinating journey through the social, cultural and historical meanings of breastfeeding. A sublime book' Elinor Cleghorn, author of Unwell...
Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...
Your Time to Thrive: End Burnout, Increase Well-being, and [...]
Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global...
Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Self Delusion: The New Neuroscience of How We Invent--And Reinvent--Our Identities
$20.00 AUD
Author: Gregory Berns Format: Hardback Number of Pages: 304 A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives We all...
Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Health Habit: Shape Up, Sleep Better, Feel Amazing
Author: Amantha ImberFormat: Paperback, 155mm x 234mm, 403g, 304 pagesPublished: Penguin Random House Australia, Australia, 2024Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by...
The Myth of Normal: Illness, health & healing in a toxic culture
Author: Gabor MateFormat: Paperback, 127mm x 197mm, 392g, 576 pagesPublished: Ebury Publishing, United Kingdom, 2024A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES...
The Last Mortal Generation
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Chasing Life
Author: Dr Sanjay Gupta Format: Paperback Number of Pages: 272 Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Author: Ruchi Gupta Format: Hardback Number of Pages: 352 Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to...
What Seems To Be The Problem?
Author: Dr Laura Marshall-Andrews Format: Paperback Number of Pages: 272 'Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay's This Is Going to Hurt' Philippa...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Milk: An Intimate History of Breastfeeding
Author: Joanna Wolfarth Format: Paperback Number of Pages: 304 - 'Illuminating . . . an important book' Sunday Times - 'A fascinating journey through the social, cultural and historical meanings...
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever
Author: Dr. Molly MaloofFormat: Paperback, 152mm x 232mm, 440g, 336 pagesPublished: Little, Brown Book Group, United Kingdom, 2023A breakthrough programme for women to revive their lost energy and vitalityIn The...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Free For All: Why The NHS Is Worth Saving
Britain's health service is dying. Gavin Francis shows us why we should fight for it. Since its birth in 1948, the powers that be have chipped away at the NHS....
Beautiful Trauma: A Journey of Discovery in Science and Healing
Author: Rebecca Fogg Format: Hardback Number of Pages: 272 Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but...
Walk Yourself Happy: Find your path to health and healing in nature
Author: Julia Bradbury Format: Hardback Number of Pages: 272 THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as...
Follow Your Gut: a story from the microbes that make you
Author: Briony BarrFormat: Paperback, 169mm x 232mm, 505g, 240 pagesPublished: Scribe Publications, Australia, 2024Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family...
An Extra Pair of Hands: A story of caring and everyday acts of love
Author: Kate Mosse Format: Paperback Number of Pages: 208 'Inspiring' - GUARDIAN 'Heartbreaking' - INDEPENDENT 'Beautiful' - MATT HAIG A Best Book for Summer in The Times, Guardian and The...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
The Compassion Project: A case for hope and humankindness from the town that beat loneliness
Author: Julian Abel Format: Hardback Number of Pages: 240 'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' - The Telegraph 'The strength of the book...
Teach Yourself to Sleep: An ex-insomniac's guide
Author: Kate Mikhail Format: Paperback Number of Pages: 272 PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of...
The Race Against Time: Adventures in Late-Life Running
Author: Richard Askwith Format: Paperback Number of Pages: 368 A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older....
Brain Changer: The Good Mental Health Diet
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
Author: Marina Khidekel Format: Paperback Number of Pages: 272 Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
Unbothered: The Power of Choosing Joy
Author: Omarion Format: Paperback Number of Pages: 240 From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life-revealing The King of Unbothered's secrets...
Occupational First Aid
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Heal Me: In Search of a Cure
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Truth About Fat: Why Obesity is Not that Simple
Author: Anthony Warner Format: Paperback Number of Pages: 384 Who or what is to blame for us getting fat and ill in increasing numbers? Sugar or fat? Gut microbes or...
The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in Adults
Author: Jacqueline Haskins Format: Paperback Number of Pages: 384 If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know...
Great Cholesterol Con
Author: Malcolm Kendrick Format: Paperback Number of Pages: 0 Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart...
Heal Me: In Search of a Cure
Author: Julia Buckley Format: Paperback Number of Pages: 352 Like a third of the UK population, Julia has a chronic pain condition. According to her doctors, it can't be cured....
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...