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The Beautiful Cure: Harnessing Your Body's Natural Defences
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How to Live When You Could Be Dead
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The Happiness Workout: How to optimise confidence, creativity and your brain
How does 'happy' feel? What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being...
You Bet Your Life: From Blood Transfusions to Mass Vaccination, the Long and Risky History of Medical Innovation
One of America's top physicians traces the history of risk in medicine--with powerful lessons for today Every medical decision--whether to have chemotherapy, an X-ray, or surgery--is a risk, no matter...
Rest: Why You Get More Done When You Work Less
An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do...
500 of the Most Important Health Tips Youll Ever Need
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Dark Matter: The New Science of the Microbiome
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life. Our microbiome -...
Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain
This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs. World-leading neuroscientist...
Survival of the Sickest: The Surprising Connections Between Disease and Longevity
In this groundbreaking and absorbing book Dr. Sharon Moalem, delves back into the evolution of man to offer a radical perspective on survival, the human body, and our understanding of...
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss Are carbs the enemy? Am I getting enough protein? Should I worry about...
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a...
Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life
The goal of this book is to show readers how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active,...
Keep Clear: my adventures with Asperger's
$12.00 AUD
A wonderfully bittersweet, funnystrange account of living unwittingly with Asperger's syndrome. It is only after a crack-up, at the age of 55, that Tom Cutler gets the diagnosis that allows...
Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that...
Mother Brain: Separating Myth from Biology - the Science of the Parental Brain
'Promises a new route through the parenting wilds' Sunday Times 'Powerful, honest and reassuring' Professor Gina Rippon 'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor...
How to Live: The groundbreaking lifestyle guide to keep you healthy, fit and free of illness
Did you know: that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage? that your choice of deodorant can affect your long-term health?...
Alive: An Alternative Anatomy
A profound and provocative journey through the human body from the award-winning writer, broadcaster and surgeon. A profound and provocative journey through the human body from the award-winning writer, broadcaster...
When the Body Says No: The cost of hidden stress
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...
Follow Your Gut: a story from the microbes that make you
Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family and become part of a new community, in the gut of a newborn...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
How to Argue With a Meat Eater (And Win Every Time)
Following on from the bestselling This Is Vegan Propaganda, this next book by the incredible vegan activist, educator and influencer, Ed Winters, @earthlinged, helps vegans effortlessly navigate one of the...
The Myth of Normal: Illness, health & healing in a toxic culture
A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....
The Checklist Manifesto: How To Get Things Right
Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason...
The Back Sufferers' Bible
The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered...
Rest: Why You Get More Done When You Work Less
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Concise Colour Medical Dictionary
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The Pulse Cure: Balance stress, optimise health and live longer
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author...
First Aid Afloat: Instructional Guide for Handling Emergencies the
Medical emergencies can happen anytime and anywhere, so first aid training can be very useful. It can be especially important if you are out at sea, where medical assistance can...
Diet Doodle Diary: In which I record my small but significant slimming
$12.00 AUD
Diet Doodle Diary contains weight loss tips and humorous illustrations, as well as plenty of blank spaces for you to record your thoughts, doodle your inspirations and goals, and log...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
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The Telomerase Revolution: The Story of the Scientific Breakthrough
$12.00 AUD
Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase...
Ice Bound: A Doctor's Incredible Battle for Survival at the South Pole
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
Radical Remission: Surviving Cancer Against All Odds
In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
What's Wrong With You?: An Insider's Guide To Your Insides
Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody...
Mother Brain: Separating Myth from Biology - the Science of the
'Promises a new route through the parenting wilds' Sunday Times'Powerful, honest and reassuring' Professor Gina Rippon'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor Cleghorn'A compelling...
The Sleep Fix: Practical, Proven and Surprising Solutions for
From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating...
Unmasking The Past
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The Joy Choice: How to Finally Achieve Lasting Changes in Eating and
What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we've been taught about creating change in eating...
Meet Your Bacteria
Your body is home to trillions of microorganisms: living things too small to see without a microscope. MEET YOUR BACTERIA introduces you to all of your tiny tenants, and reveals...
Is This Normal?: Answering Every Question You Have Ever Had About Your Body
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Walk Yourself Happy: Find your path to health and healing in nature
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The Imaginary Patient: How Diagnosis Gets Us Wrong
As featured on BBC Radio 4 (Woman's Hour, Start the Week), Times Radio, in the Telegraph (also as a bestseller), The Times, and at the Royal Institution.A diagnosis is supposed...
Living with IBS
Living With IBS uses the principles of Acceptance and Commitment Therapy (ACT) to help people overcome the distress associated with Irritable Bowel Syndrome (IBS) and to live a more vital...
Man Alive
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...