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Diet Doodle Diary: In which I record my small but significant slimming
$12.00 AUD
Diet Doodle Diary contains weight loss tips and humorous illustrations, as well as plenty of blank spaces for you to record your thoughts, doodle your inspirations and goals, and log...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Soothe: The book your nervous system has been longing for
'De Belgeonne isn't the woo-woo warrior I'd expected - she is grounded and straight-talking, with a deep, authoritative voice' Roisin Kelly, Sunday Times'Nahid is a wizard at unwinding and relaxing'...
The Telomerase Revolution: The Story of the Scientific Breakthrough
$12.00 AUD
Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase...
Ice Bound: A Doctor's Incredible Battle for Survival at the South Pole
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
Lifespan: Why We Age--And Why We Don't Have to
$15.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Rest: Why You Get More Done When You Work Less
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
What's Wrong With You?: An Insider's Guide To Your Insides
Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody...
Mother Brain: Separating Myth from Biology - the Science of the
'Promises a new route through the parenting wilds' Sunday Times'Powerful, honest and reassuring' Professor Gina Rippon'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor Cleghorn'A compelling...
The Sleep Fix: Practical, Proven and Surprising Solutions for
From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating...
The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Unmasking The Past
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Joy Choice: How to Finally Achieve Lasting Changes in Eating and
What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we've been taught about creating change in eating...
The Divided Mind: The Epidemic of Mindbody Disorders
In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a...
The Great Plant-Based Con: Why eating a plants-only diet won't improve
WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health,...
SkinFood: Your 4-Step Solution to Healthy, Happy Skin
'Thorough and excellent' The TimesWe all want a healthy, glowing complexion, but are we going about it the right way?Our skin is influenced by many different factors, from our individual...
Is This Normal?: Answering Every Question You Have Ever Had About Your Body
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Walk Yourself Happy: Find your path to health and healing in nature
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Imaginary Patient: How Diagnosis Gets Us Wrong
As featured on BBC Radio 4 (Woman's Hour, Start the Week), Times Radio, in the Telegraph (also as a bestseller), The Times, and at the Royal Institution.A diagnosis is supposed...
Living with IBS
Living With IBS uses the principles of Acceptance and Commitment Therapy (ACT) to help people overcome the distress associated with Irritable Bowel Syndrome (IBS) and to live a more vital...
Man Alive
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Is This Normal?: Answering Every Question You Have Ever Had About Your
"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings,...
The Joy of Boobies: A Celebration
All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts that...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
The Heart Attack Survival Guide
Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in Australia, despite rates falling in the last few decades, despite numerous therapeutic advances and...
Doctor You: Introducing the Hard Science of Self-Healing
$12.00 AUD
Award-winning Oxford University researcher Dr. Jeremy Howick draws on the latest peer-reviewed medical studies to arm readers with scientific evidence that will empower them to make sensible choices about what...
A Short Guide to a Long Life
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
SkinFood: Your 4-Step Solution to Healthy, Happy Skin
'Thorough and excellent' The TimesWe all want a healthy, glowing complexion, but are we going about it the right way?Our skin is influenced by many different factors, from our individual...
Overcoming Arthritis
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in
If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
How I Overcame Psoriasis
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brene Brown, Elizabeth Gilbert and Julie Smith
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Conquering Chronic Pain After Injury: An Integrative Approach to Treating Post-traumatic Pain
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Spoiled: Why Our Food is Making Us Sick and What We Can Do about it
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 30 Plan: Why eating 30 plants a week will revolutionise your gut
'The ultimate guide and go-to book for all things gut health, written by an expert' Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan...
12 Weeks to a Sharper You: A Guided Program to Keep Sharp for Life
Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief...
Heart: An Owner's Guide: The Irish Times Number 1 Bestseller
Know and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing Become body literate with Heart- An Owner's Guide, the next book in...
Gut: An Owner's Guide
Know and care for your body with this information-packed guide to gut health and wellbeing Become body literate with Gut- An Owner's Guide, the next book in The Body Literacy...
Milk: An Intimate History of Breastfeeding
- 'Illuminating . . . an important book' Sunday Times- 'A fascinating journey through the social, cultural and historical meanings of breastfeeding. A sublime book' Elinor Cleghorn, author of Unwell...
Beautiful Trauma: A Journey of Discovery in Science and Healing
Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but the journey to recovery is a slow one. As...
Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...