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The Pulse Cure: Balance stress, optimise health and live longer
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author...
First Aid Afloat: Instructional Guide for Handling Emergencies the
Medical emergencies can happen anytime and anywhere, so first aid training can be very useful. It can be especially important if you are out at sea, where medical assistance can...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
Rest: Why You Get More Done When You Work Less
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
What's Wrong With You?: An Insider's Guide To Your Insides
Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody...
Mother Brain: Separating Myth from Biology - the Science of the
'Promises a new route through the parenting wilds' Sunday Times'Powerful, honest and reassuring' Professor Gina Rippon'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor Cleghorn'A compelling...
Unmasking The Past
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Imaginary Patient: How Diagnosis Gets Us Wrong
As featured on BBC Radio 4 (Woman's Hour, Start the Week), Times Radio, in the Telegraph (also as a bestseller), The Times, and at the Royal Institution.A diagnosis is supposed...
Living with IBS
Living With IBS uses the principles of Acceptance and Commitment Therapy (ACT) to help people overcome the distress associated with Irritable Bowel Syndrome (IBS) and to live a more vital...
Is This Normal?: Answering Every Question You Have Ever Had About Your
"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings,...
The Joy of Boobies: A Celebration
All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
The Heart Attack Survival Guide
Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in Australia, despite rates falling in the last few decades, despite numerous therapeutic advances and...
How Not to be a Doctor: And Other Essays
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
A Short Guide to a Long Life
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
SkinFood: Your 4-Step Solution to Healthy, Happy Skin
'Thorough and excellent' The TimesWe all want a healthy, glowing complexion, but are we going about it the right way?Our skin is influenced by many different factors, from our individual...
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in
If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
Spoiled: Why Our Food is Making Us Sick and What We Can Do about it
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Milk: An Intimate History of Breastfeeding
- 'Illuminating . . . an important book' Sunday Times- 'A fascinating journey through the social, cultural and historical meanings of breastfeeding. A sublime book' Elinor Cleghorn, author of Unwell...
Beautiful Trauma: A Journey of Discovery in Science and Healing
Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but the journey to recovery is a slow one. As...
Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...
Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
Saved by the Siesta: the great benefits of a little nap
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health
Author: William Davis, MDFormat: Paperback, 129mm x 198mm, 280g, 400 pagesPublished: HarperCollins Publishers, United Kingdom, 2019In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from...
The Health Habit: Shape Up, Sleep Better, Feel Amazing
Author: Amantha ImberFormat: Paperback, 155mm x 234mm, 403g, 304 pagesPublished: Penguin Random House Australia, Australia, 2024Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by...
The Last Mortal Generation
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Author: Ruchi Gupta Format: Hardback Number of Pages: 352 Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to...
What Seems To Be The Problem?
Author: Dr Laura Marshall-Andrews Format: Paperback Number of Pages: 272 'Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay's This Is Going to Hurt' Philippa...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Milk: An Intimate History of Breastfeeding
Author: Joanna Wolfarth Format: Paperback Number of Pages: 304 - 'Illuminating . . . an important book' Sunday Times - 'A fascinating journey through the social, cultural and historical meanings...
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever
Author: Dr. Molly MaloofFormat: Paperback, 152mm x 232mm, 440g, 336 pagesPublished: Little, Brown Book Group, United Kingdom, 2023A breakthrough programme for women to revive their lost energy and vitalityIn The...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
Free For All: Why The NHS Is Worth Saving
Britain's health service is dying. Gavin Francis shows us why we should fight for it. Since its birth in 1948, the powers that be have chipped away at the NHS....
Beautiful Trauma: A Journey of Discovery in Science and Healing
Author: Rebecca Fogg Format: Hardback Number of Pages: 272 Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but...