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Conquer Pain-The Natural Way: A Practical Guide
$10.00 AUD
For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. Conquer Pain-The Natural Way offers straightforward information on the best pain relief methods...
Mayo Clinic: The Essential Diabetes Book
More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under...
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD
AN INSTANT NEW YORK TIMES BESTSELLER - MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never...
Change Your Schedule, Change Your LIfe: How to Harness the Power of
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology...
To Eat or Not to Eat: A Women's Guide to Overcoming Disordered Eating
THE KEY THINGS YOU MUST KNOW TO OVERCOME BODY, WEIGHT AND FOOD ISSUES. International Authors, Speakers, Eating Disorder Experts and Leadership Consultants, Evonne Englezos & Sue Paton share their wisdom...
High Sobriety: my year without booze
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Short Guide to a Long Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a
The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. Dr Bertil...
Mustn't Grumble: The surprising science of everyday ailments and why
'...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then you keep on reading, happily passing entire afternoons absorbed...
Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep
Nathaniel Kleitman arrived in the US as a penniless teenager who could not speak a word of English. Within a decade, he was pioneering the first ever experiments about how...
The Little Book of Poop: Stinky Wit and Wisdom
Bitesize nuggets of poo trivia too witty to wipe away. To celebrate the 540-millionth anniversary of the very first butthole thanks sea sponges this is the The Little Book of...
Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You
'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This! 'This is more than a self-help book, it is...
You Bet Your Life: From Blood Transfusions to Mass Vaccination, the Long and Risky History of Medical Innovation
One of America's top physicians traces the history of risk in medicine--with powerful lessons for today Every medical decision--whether to have chemotherapy, an X-ray, or surgery--is a risk, no matter...
Rest: Why You Get More Done When You Work Less
An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do...
500 of the Most Important Health Tips Youll Ever Need
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain
$26.99 AUD
This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs. World-leading neuroscientist...
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss Are carbs the enemy? Am I getting enough protein? Should I worry about...
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being. "It's not a...
Keep Clear: my adventures with Asperger's
$12.00 AUD
A wonderfully bittersweet, funnystrange account of living unwittingly with Asperger's syndrome. It is only after a crack-up, at the age of 55, that Tom Cutler gets the diagnosis that allows...
Healthy Happy Sexy: Ayurveda Wisdom for Modern Women
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that...
Mother Brain: Separating Myth from Biology - the Science of the Parental Brain
'Promises a new route through the parenting wilds' Sunday Times 'Powerful, honest and reassuring' Professor Gina Rippon 'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor...
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and
$26.99 AUD
Six secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine. Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for...
Alive: An Alternative Anatomy
A profound and provocative journey through the human body from the award-winning writer, broadcaster and surgeon. A profound and provocative journey through the human body from the award-winning writer, broadcaster...
Follow Your Gut: a story from the microbes that make you
Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family and become part of a new community, in the gut of a newborn...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
How to Argue With a Meat Eater (And Win Every Time)
$26.99 AUD
Following on from the bestselling This Is Vegan Propaganda, this next book by the incredible vegan activist, educator and influencer, Ed Winters, @earthlinged, helps vegans effortlessly navigate one of the...
The Myth of Normal: Illness, health & healing in a toxic culture
$26.99 AUD
A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....
The Checklist Manifesto: How To Get Things Right
Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason...
The Back Sufferers' Bible
The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered...
The Pulse Cure: Balance stress, optimise health and live longer
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author...
First Aid Afloat: Instructional Guide for Handling Emergencies the
Medical emergencies can happen anytime and anywhere, so first aid training can be very useful. It can be especially important if you are out at sea, where medical assistance can...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
What's Wrong With You?: An Insider's Guide To Your Insides
Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody...
Unmasking The Past
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Living with IBS
Living With IBS uses the principles of Acceptance and Commitment Therapy (ACT) to help people overcome the distress associated with Irritable Bowel Syndrome (IBS) and to live a more vital...
Is This Normal?: Answering Every Question You Have Ever Had About Your
"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings,...
The Joy of Boobies: A Celebration
All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
The Heart Attack Survival Guide
Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in Australia, despite rates falling in the last few decades, despite numerous therapeutic advances and...
A Short Guide to a Long Life
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
SkinFood: Your 4-Step Solution to Healthy, Happy Skin
'Thorough and excellent' The TimesWe all want a healthy, glowing complexion, but are we going about it the right way?Our skin is influenced by many different factors, from our individual...
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in
If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
Spoiled: Why Our Food is Making Us Sick and What We Can Do about it
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...