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Beautiful Trauma: A Journey of Discovery in Science and Healing
Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but the journey to recovery is a slow one. As...
500 of the Most Important Health Tips Youll Ever Need
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Walk Yourself Happy: Find your path to health and healing in nature
THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
How much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia - a word only a few of...
Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
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Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
Saved by the Siesta: the great benefits of a little nap
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Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond
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The Health Habit: Shape Up, Sleep Better, Feel Amazing
Author: Amantha ImberFormat: Paperback, 155mm x 234mm, 403g, 304 pagesPublished: Penguin Random House Australia, Australia, 2024Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by...
The Last Mortal Generation
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Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
Author: Ruchi Gupta Format: Hardback Number of Pages: 352 Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to...
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Author: Susan Albers, Psy.D. Format: Hardback Number of Pages: 272 It happens to all of us. One minute you're happily going about your day and a few seconds later you're...
Mustn't Grumble: The surprising science of everyday ailments and why we're always a bit ill
Author: Graham Lawton Format: Paperback Number of Pages: 352 '...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then...
Milk: An Intimate History of Breastfeeding
Author: Joanna Wolfarth Format: Paperback Number of Pages: 304 - 'Illuminating . . . an important book' Sunday Times - 'A fascinating journey through the social, cultural and historical meanings...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
Free For All: Why The NHS Is Worth Saving
Britain's health service is dying. Gavin Francis shows us why we should fight for it. Since its birth in 1948, the powers that be have chipped away at the NHS....
Beautiful Trauma: A Journey of Discovery in Science and Healing
Author: Rebecca Fogg Format: Hardback Number of Pages: 272 Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but...
Walk Yourself Happy: Find your path to health and healing in nature
Author: Julia Bradbury Format: Hardback Number of Pages: 272 THE SUNDAY TIMES BESTSELLER 'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMES Join Julia Bradbury as...
An Extra Pair of Hands: A story of caring and everyday acts of love
Author: Kate Mosse Format: Paperback Number of Pages: 208 'Inspiring' - GUARDIAN 'Heartbreaking' - INDEPENDENT 'Beautiful' - MATT HAIG A Best Book for Summer in The Times, Guardian and The...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
The Compassion Project: A case for hope and humankindness from the town that beat loneliness
Author: Julian Abel Format: Hardback Number of Pages: 240 'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' - The Telegraph 'The strength of the book...
Your Time to Thrive: End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps
Author: Marina Khidekel Format: Paperback Number of Pages: 272 Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
Occupational First Aid
$10.00 AUD
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Health Scents
$10.00 AUD
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Encyclopedia of Complementary Medicine
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Heal Me: In Search of a Cure
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Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in Adults
Author: Jacqueline Haskins Format: Paperback Number of Pages: 384 If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Author: Dave Asprey Format: Hardback Number of Pages: 352 From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your...
The Wall: Smash Self-doubt and Become the True You
$12.00 AUD
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