Can Stress Heal?: Converting a Major Health Hazard into a Surprising
Condition: SECONDHAND
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by Dr. Kenneth H. Cooper outlines a comprehensive, medically proven program to transform life’s pressures into health benefits, framing stress as a manageable tool rather than just a hazard. It argues that developing resilience to stress can add years to life, focusing on converting harmful stress into positive, productive energy
Author: Kenneth H. Cooper
Format: Paperback
Published: 2000, Black Inc., Australia
Genre: Popular Psychology
by Dr. Kenneth H. Cooper outlines a comprehensive, medically proven program to transform life’s pressures into health benefits, framing stress as a manageable tool rather than just a hazard. It argues that developing resilience to stress can add years to life, focusing on converting harmful stress into positive, productive energy