All

Sort by:
Paranoia: A Journey Into Extreme Mistrust and Anxiety

Paranoia: A Journey Into Extreme Mistrust and Anxiety

$32.99 AUD$26.39 AUD
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years...
Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment

Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment

$37.99 AUD$30.39 AUD
Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude Njuta (pronounced "nyutah"), which means "enjoy" or "delight in," is the Swedish art of savoring...
Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul

Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul

$29.99 AUD$15.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
This Is Me: The No 1 Sunday Times Bestseller

This Is Me: The No 1 Sunday Times Bestseller

$35.00 AUD$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

$34.99 AUD$15.00 AUD
Author: Dr Aditi NerurkarFormat: Paperback, 153mm x 234mm, 360g, 288 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna...
Upshift: Turning Pressure into Performance and Crisis into Creativity

Upshift: Turning Pressure into Performance and Crisis into Creativity

$24.99 AUD$19.99 AUD
Author: Ben RamalingamFormat: Paperback, 129mm x 198mm, 270g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full...
Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best

Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best

$27.99 AUD$22.39 AUD
Author: Xiomely Famighetti Format: Hardback Number of Pages: 192 Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce...
The Stress of Life

The Stress of Life

$37.95 AUD$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

$34.99 AUD$27.99 AUD
Author: Brett Larkin Format: Paperback Number of Pages: 304 "Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author...
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

$32.99 AUD$26.39 AUD
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 256 Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and enjoyable parenting How to Be a Calm Parent is part self-help book,...
Invincible: How we can train our hearts to beat stress and achieve success

Invincible: How we can train our hearts to beat stress and achieve success

$26.99 AUD$12.00 AUD
Author: Dr Leah Lagos Format: Paperback Number of Pages: 288 Stress is not in your head, it's in your heart - this is the key to peak performance that Dr...
Exhausted: An A-Z for the Weary

Exhausted: An A-Z for the Weary

$34.99 AUD$15.00 AUD
Author: Anna Katharina SchaffnerFormat: Hardback, 134mm x 202mm, 311g, 240 pagesPublished: Profile Books Ltd, United Kingdom, 2024Burnout is said to be the defining feeling of the post-pandemic world - but...
Calm: Working through life's daily stresses to find a peaceful centre

Calm: Working through life's daily stresses to find a peaceful centre

$26.99 AUD$21.59 AUD
Author: Fearne Cotton Format: Paperback Number of Pages: 288 THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for...
No Bullsh*t Change: An 8 Step Guide for Leaders

No Bullsh*t Change: An 8 Step Guide for Leaders

$32.99 AUD$15.00 AUD
Author: Chris Hirst Format: Hardback Number of Pages: 256 'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Parsons,...
Invincible: How we can train our hearts to beat stress and achieve success

Invincible: How we can train our hearts to beat stress and achieve success

$26.99 AUD$21.59 AUD
Author: Dr Leah Lagos Format: Paperback Number of Pages: 288 Stress is not in your head, it's in your heart - this is the key to peak performance that Dr...
Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning

Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning

$32.99 AUD$26.39 AUD
Author: Rebekah Lyons Format: Paperback Number of Pages: 272 Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled...
How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

$29.99 AUD$23.99 AUD
Author: Zeena Moolla Format: Paperback Number of Pages: 160 Turn adversity into strength Mental strength is the capacity to cope with the challenges that life throws at you. It s...
Overcoming Anger: When Anger Helps And When It Hurts

Overcoming Anger: When Anger Helps And When It Hurts

$34.99 AUD$27.99 AUD
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Mindfulness: A practical guide to finding peace in a frantic world

Mindfulness: A practical guide to finding peace in a frantic world

$34.99 AUD$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Everything Is F*cked: A Book About Hope

Everything Is F*cked: A Book About Hope

$37.99 AUD$30.39 AUD
Author: Mark Manson Format: Hardback Number of Pages: 288 NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a...
Overcoming Anger: When Anger Helps And When It Hurts

Overcoming Anger: When Anger Helps And When It Hurts

$34.99 AUD$15.00 AUD
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

$29.99 AUD$12.00 AUD
Author: Zeena Moolla Format: Paperback Number of Pages: 160 Turn adversity into strength Mental strength is the capacity to cope with the challenges that life throws at you. It s...
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety

Beat Stress at Work: How to Balance Your Ambition with Your Anxiety

$24.99 AUD$19.99 AUD
Author: Mark Simmonds Format: Paperback Number of Pages: 224 For some, there is a high price to pay for ambition and success. The toll it can take on our mental...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty

The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty

$34.99 AUD$27.99 AUD
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
This Book Could Save Your Life: Breaking the silence around the mental health emergency

This Book Could Save Your Life: Breaking the silence around the mental health emergency

$34.99 AUD$15.00 AUD
Author: Ben West Format: Hardback Number of Pages: 304 'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty

The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty

$34.99 AUD$12.00 AUD
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control

Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Raising Stress-Proof Kids: Parenting Today's Children for Tomorrow's World

Raising Stress-Proof Kids: Parenting Today's Children for Tomorrow's World

$24.99 AUD$19.99 AUD
Author: Shelley Davidow Format: Paperback Number of Pages: 240 Stress is rising alarmingly in our children, both at school and at home. Across the world, hearts are racing, faces are...
GROW: Motherhood, mental health & me

GROW: Motherhood, mental health & me

$24.99 AUD$12.00 AUD
Author: Frankie Bridge Format: Paperback Number of Pages: 256 'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't...
The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind

The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind

$10.00 AUD
Author: Dr Gareth Moore Format: Paperback Number of Pages: 192 A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of...
Total Reset: Quit Living to Work and Start Working to Live

Total Reset: Quit Living to Work and Start Working to Live

$32.99 AUD$12.00 AUD
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
No Bullsh*t Change: An 8 Step Guide for Leaders

No Bullsh*t Change: An 8 Step Guide for Leaders

$32.99 AUD$26.39 AUD
Author: Chris Hirst Format: Hardback Number of Pages: 256 'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Parsons,...
GROW: Motherhood, mental health & me

GROW: Motherhood, mental health & me

$24.99 AUD$19.99 AUD
Author: Frankie Bridge Format: Paperback Number of Pages: 256 'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't...
ROC and Rise: The teenager's guide to building the Resilience, Optimism and Confidence needed to level up at school, in relationships and life

ROC and Rise: The teenager's guide to building the Resilience, Optimism and Confidence needed to level up at school, in relationships and life

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Total Reset: Quit Living to Work and Start Working to Live

Total Reset: Quit Living to Work and Start Working to Live

$32.99 AUD$26.39 AUD
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
The Divorce Surgery: The Art of Untying the Knot

The Divorce Surgery: The Art of Untying the Knot

$36.99 AUD$29.59 AUD
Author: Samantha Woodham Format: Paperback Number of Pages: 304 The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But...
The Divorce Surgery: The Art of Untying the Knot

The Divorce Surgery: The Art of Untying the Knot

$36.99 AUD$15.00 AUD
The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But know this: it is going to be OK. In...