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The Winning Mindset: Your guide to achieving success from New Zealand's leading mental performance coach
What would you do in life if you knew you couldn't fail? By adopting this winning mindset, you can become fearless and capable of enduring any feedback or criticism without...
Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
This Is Me: The No 1 Sunday Times Bestseller
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi NerurkarFormat: Paperback, 153mm x 234mm, 360g, 288 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna...
Upshift: Turning Pressure into Performance and Crisis into Creativity
Author: Ben RamalingamFormat: Paperback, 129mm x 198mm, 270g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full...
Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best
Author: Xiomely Famighetti Format: Hardback Number of Pages: 192 Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce...
The Stress of Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Author: Brett Larkin Format: Paperback Number of Pages: 304 "Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author...
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 256 Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and enjoyable parenting How to Be a Calm Parent is part self-help book,...
Invincible: How we can train our hearts to beat stress and achieve success
Author: Dr Leah Lagos Format: Paperback Number of Pages: 288 Stress is not in your head, it's in your heart - this is the key to peak performance that Dr...
Exhausted: An A-Z for the Weary
Author: Anna Katharina SchaffnerFormat: Hardback, 134mm x 202mm, 311g, 240 pagesPublished: Profile Books Ltd, United Kingdom, 2024Burnout is said to be the defining feeling of the post-pandemic world - but...
Calm: Working through life's daily stresses to find a peaceful centre
Author: Fearne Cotton Format: Paperback Number of Pages: 288 THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for...
No Bullsh*t Change: An 8 Step Guide for Leaders
Author: Chris Hirst Format: Hardback Number of Pages: 256 'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Parsons,...
Invincible: How we can train our hearts to beat stress and achieve success
Author: Dr Leah Lagos Format: Paperback Number of Pages: 288 Stress is not in your head, it's in your heart - this is the key to peak performance that Dr...
Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
Author: Rebekah Lyons Format: Paperback Number of Pages: 272 Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled...
How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset
Author: Zeena Moolla Format: Paperback Number of Pages: 160 Turn adversity into strength Mental strength is the capacity to cope with the challenges that life throws at you. It s...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Everything Is F*cked: A Book About Hope
Author: Mark Manson Format: Hardback Number of Pages: 288 NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset
Author: Zeena Moolla Format: Paperback Number of Pages: 160 Turn adversity into strength Mental strength is the capacity to cope with the challenges that life throws at you. It s...
Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
Author: Mark Simmonds Format: Paperback Number of Pages: 224 For some, there is a high price to pay for ambition and success. The toll it can take on our mental...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
This Book Could Save Your Life: Breaking the silence around the mental health emergency
Author: Ben West Format: Hardback Number of Pages: 304 'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still...
The Winner's Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Author: Shane Watson Format: Paperback Number of Pages: 288 What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34,...
Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life
Author: Liz Marie Galvan Format: Hardback Number of Pages: 224 What makes you feel cozy This gorgeous book of inspiration is all about what helps you feel at home. Create...
Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...
Raising Stress-Proof Kids: Parenting Today's Children for Tomorrow's World
Author: Shelley Davidow Format: Paperback Number of Pages: 240 Stress is rising alarmingly in our children, both at school and at home. Across the world, hearts are racing, faces are...
GROW: Motherhood, mental health & me
Author: Frankie Bridge Format: Paperback Number of Pages: 256 'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
No Bullsh*t Change: An 8 Step Guide for Leaders
Author: Chris Hirst Format: Hardback Number of Pages: 256 'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Parsons,...
GROW: Motherhood, mental health & me
Author: Frankie Bridge Format: Paperback Number of Pages: 256 'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't...
ROC and Rise: The teenager's guide to building the Resilience, Optimism and Confidence needed to level up at school, in relationships and life
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
The Divorce Surgery: The Art of Untying the Knot
Author: Samantha Woodham Format: Paperback Number of Pages: 304 The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But...
The Divorce Surgery: The Art of Untying the Knot
Author: Samantha Woodham Format: Paperback Number of Pages: 304 The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But...