Sort by:
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the
"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller,
A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental...
Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure
Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your life and your relationships with an open heart, a curious mind, and a joyful...
No Bullsh*t Change: An 8 Step Guide for Leaders
SHORTLISTED FOR THE BUSINESS BOOK AWARDS - CHANGE & SUSTAINABILITY 2024'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet'Highly recommended' Jack Parsons, CEO of The Youth...
Mad Woman: The hotly anticipated follow-up to lifechanging [...]
A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental...
Paranoia: A Journey Into Extreme Mistrust and Anxiety
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years...
Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment
Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude Njuta (pronounced "nyutah"), which means "enjoy" or "delight in," is the Swedish art of savoring...
Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
This Is Me: The No 1 Sunday Times Bestseller
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Upshift: Turning Pressure into Performance and Crisis into Creativity
Author: Ben RamalingamFormat: Paperback, 129mm x 198mm, 270g, 320 pagesPublished: HarperCollins Publishers, United Kingdom, 2024'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full...
Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best
Author: Xiomely Famighetti Format: Hardback Number of Pages: 192 Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce...
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Author: Brett Larkin Format: Paperback Number of Pages: 304 "Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author...
Exhausted: An A-Z for the Weary
Author: Anna Katharina SchaffnerFormat: Hardback, 134mm x 202mm, 311g, 240 pagesPublished: Profile Books Ltd, United Kingdom, 2024Burnout is said to be the defining feeling of the post-pandemic world - but...
Calm: Working through life's daily stresses to find a peaceful centre
Author: Fearne Cotton Format: Paperback Number of Pages: 288 THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for...
Invincible: How we can train our hearts to beat stress and achieve success
Author: Dr Leah Lagos Format: Paperback Number of Pages: 288 Stress is not in your head, it's in your heart - this is the key to peak performance that Dr...
Becoming Antifragile: Learning to Thrive Through Disruption, Challenge and Change
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Everything Is F*cked: A Book About Hope
Author: Mark Manson Format: Hardback Number of Pages: 288 NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Getting Better: Life lessons on going under, getting over it, and getting through it
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
This Book Could Save Your Life: Breaking the silence around the mental health emergency
Author: Ben West Format: Hardback Number of Pages: 304 'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still...
The Winner's Mindset
Author: Shane Watson Format: Paperback Number of Pages: 288 The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James...
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...
GROW: Motherhood, mental health & me
Author: Frankie Bridge Format: Paperback Number of Pages: 256 'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
No Bullsh*t Change: An 8 Step Guide for Leaders
Author: Chris Hirst Format: Hardback Number of Pages: 256 'Indispensable' Sir Clive Woodward 'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Parsons,...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
The Divorce Surgery: The Art of Untying the Knot
Author: Samantha Woodham Format: Paperback Number of Pages: 304 The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But...
The Divorce Surgery: The Art of Untying the Knot
The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But know this: it is going to be OK. In...